Health

Group of people who should not eat bitter melon to detoxify the kidneys

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Not everyone is suitable to use bitter melon in detox regimens, especially kidney detox.

Too much exposure to screens and potential dangers to cardiovascular health

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Exposure to screens for too long not only causes eye strain and insomnia but also increases the risk of cardiovascular disease.

3 rustic dishes that help bones and joints become surprisingly flexible

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Here are 3 familiar daily dishes to nourish strong bones and joints and reduce joint pain naturally.

5 Ayurveda secrets to help take care of healthy skin and body in summer

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Hot weather can easily dehydrate and discolor your skin. Here are 5 Ayurveda tips to help take care of your skin and body naturally in health in the summer.

List of 3 types of nuts that help prevent uric acid spikes

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Not only a healthy snack, some nuts also have the ability to effectively support uric acid control, helping to reduce the risk of gout outbreaks.