Health

| 14/09/2025 - 22:00

Avocado is not only a familiar fatty fruit but also contains many nutrients that help stabilize blood pressure, reduce the risk of cardiovascular disease if used properly.

| 14/09/2025 - 20:00

Some seemingly harmless eating habits can reduce the ability to absorb iron.

| 14/09/2025 - 18:30

7 foods rich in antioxidants help fight aging, dullness and acne.

| 14/09/2025 - 17:19

Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.

| 14/09/2025 - 16:27

Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.

| 03/02/2023 - 06:00

Proper exfoliation and adequate skin care are the most effective ways to nourish the skin.

| 02/02/2023 - 11:46

Due to the habit of eating carbonated during Tet, many people have sought unscientific weight loss methods with the desire to quickly regain their figure.

| 02/02/2023 - 07:30

Eat Clean diet is no longer a strange phrase, but not many people fully understand the nature of this method. It is not a diet but a diet towards calmness, health to support weight loss. Not everyone has enough time to learn, make a menu and prepare it properly. So refer to the menu below and try applying it if it is suitable.

| 01/02/2023 - 06:10

The exercises to reduce belly fat right on the bed below are easy to do every day, take less time but bring high efficiency.

| 31/01/2023 - 07:00

To have bright, healthy and deeply clean skin, you need to wash your face properly.

| 29/01/2023 - 07:00

Lunar New Year with its full trays of meat makes many people feel no longer delicious and crave simple family meals. Here are the home-cooked meals full of nutrients and protein that can be applied to relieve the stress after Tet.

| 26/01/2023 - 18:20

During Tet, the body consumes a lot of sugar, protein, fat... which has a negative impact on health. Therefore, it is necessary to purify the body after Tet.

| 25/01/2023 - 18:00

To have a healthy digestive system during Tet, it is necessary to have a scientific diet, supplement foods rich in fiber, drink enough water every day...

| 23/01/2023 - 09:52

Diet greatly affects the health of people with gout, especially during Tet. Therefore, patients need to pay attention to nutrition and daily activities.

| 20/01/2023 - 20:00

Here is how to treat and prevent diarrhea during Tet so that you and your family can welcome the new year safely and fully.

| 13/01/2023 - 10:30

Doctors recommend not to use alcohol because it does not bring many effects, and can even be toxic.

| 09/01/2023 - 22:30

During Tet, many people do not control their daily food intake, leading to health risks. Therefore, there needs to be a suitable diet and exercise plan to make Tet both fun and healthy.

| 08/01/2023 - 08:06

The exercises below can help tone the abs and reduce excess fat, you can do it at home.

| 07/01/2023 - 08:40

Here are some effective muscle-building exercises you can do at home.

| 06/01/2023 - 07:29

Here are measures to help reduce excess fat on the body and maintain a moderate weight, thereby helping to slim the face and prevent fatigue.