Health
Foods to add to breakfast to help reduce belly fat
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Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.
After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food
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Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.
How to eat bananas without increasing blood sugar
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Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...
Waist shaking and exercises to support weight loss, increase endurance
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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
People with fatty liver should not eat these starchy foods regularly
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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.
Robotic diaphragmatic surgery in patients with dyspnea
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HCMC - Surgical robots are used in diaphragm reconstruction for patients with diaphragmatic flabbiness, helping patients to have less damage, less pain, less blood loss and early discharge from the hospital.
7 types of winter vegetables and fruits that are good for the heart
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Below are 7 types of winter vegetables and fruits that are recommended to be eaten regularly for good heart health.
Familiar Vietnamese street drink reduces visceral fat
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Iced tea is a popular drink among Vietnamese people. Drinking it in moderation can help reduce visceral fat.
Canned soups that diabetics can eat
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Below are suggestions for canned soups that people with diabetes can consider as snacks.
5 healthy protein sources to eat to prevent diabetes
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Protein plays an important role in helping reduce the risk of type 2 diabetes.
Reduce belly fat effectively with familiar spices
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To reduce belly fat quickly, you can consider adding ginger to your daily diet.
Benefits of Nutmeg for Children
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Nutmeg seeds are rich in essential nutrients, such as magnesium, manganese, copper, vitamins B1 and B6, which help children sleep better and boost immunity.
Ministry of Health plans to reduce 4 central hospitals
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The Ministry of Health is focusing on reviewing and streamlining the structure of administrative organizations under the Ministry according to Resolution No. 18-NQ/TW.
Simple ways to prevent binge eating and lose weight effectively
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Food.NDTV offers simple ways to prevent binge eating and aid weight loss.
Tips to increase fiber to control blood sugar during the holidays
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Increasing fiber in your diet, especially during the holidays, helps with blood sugar control, digestion, and overall health.
Morning drinks help limit uric acid spikes
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The combination of ginger and celery can limit high uric acid levels.
Warm lemon water is good in the morning but avoid this time
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Drinking warm lemon water is a popular habit chosen by many people, especially in the early morning.
Hematology - Hematology Institute - Nearly 700 stem cells
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One of the modern techniques and methods applied by the Central Institute of Hematology and Blood Transfusion in treatment is stem cell transplantation.
Benefits of Using Ginger Oil for Hair
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Using ginger oil for hair helps improve blood circulation and nourishes soft, smooth hair.
Spices that help reduce blood fat and cholesterol
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Modern scientific research shows that garlic has the effect of reducing blood fat and supporting cholesterol reduction. However, this effect depends on diet.
