Health
Signs that you need to stop the habit of sleeping late
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Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.
Familiar foods to help protect eyes and enhance vision
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Familiar foods that help protect the eyes and enhance vision such as eggs, pistachios...
What to drink in the morning to reduce uric acid levels
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Choosing the right drink in the morning can help eliminate uric acid, contributing to controling the risk of gout and protecting kidney function.
How many hours should the elderly sleep each day to ensure health
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Sleep plays an important role in health at all ages, especially the elderly.
Black tea helps control blood pressure
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Regularly drinking black tea can help stabilize blood pressure and contribute to reducing the risk of cardiovascular diseases.
Replacement running exercises to burn calories, prolong life
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Eat This, Not That offers 4 running replacement exercises to help burn calories and prolong life.
Easy-to-buy green vegetables at the market promote collagen production
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Here are vegetables and fruits that can have a positive impact on collagen production levels.
Ministry of Health after restructuring the apparatus
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The Ministry of Health streamlines the apparatus according to Decree 42 of the Government, reducing to 20 units from March 1.
People who should limit or avoid eating corn
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Although it is a nutritious food, not everyone should eat corn, especially a lot.
Bringing people from far away to see a doctor for free
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Vinh Long - More than 3,500 people in Vinh Long province and neighboring areas were taken by Cuu Long University for free medical examination.
Relieve stomach pain with this "savior" water
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Warm ginger water is a very familiar medicine that helps relieve stomach pain.
Reduce visceral fat by cooking cassava for dinner
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Some scientific studies show that cassava can help reduce visceral fat when used properly in the diet.
The body is seriously lacking collagen if there are these signs
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Here are warning signs of collagen deficiency that you should not ignore.
Sweet potatoes are good but some people should limit or avoid eating them
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Sweet potatoes have a nutritional effect on the body and cure many diseases. However, some people are advised to limit or avoid eating.
Effective collagen supplementation thanks to familiar vegetables
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To supplement collagen, you can consider adding cabbage to your daily diet.
Health changes when snacking late at night
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The habit of snacking late at night can cause worrying changes in health.
3 garlic dishes that effectively support liver detoxification
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Garlic dishes from fresh, low-fat foods are an ideal choice to effectively detoxify the liver.
How to use green beans to purify the liver
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Green beans have many nutrients that are very good for health and help purify the liver effectively.
Control blood sugar effectively with 6 tips when eating sweets
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Eating sweets in the right amount, prioritizing natural foods, using ingredients to replace sugar... are tips to help maintain stable blood sugar.
Proposal for a drug certificate with identification number or ID card
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Proposing a drug prescription must record all printed items in the prescription or medical examination book in full, clearly and accurately; record personal identification number or citizen identification card number.
