Health

Is discomfort in the bladder area before menstruation worrying

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Many women experience discomfort in the bladder area before menstruation. This may be a physiological change or a medical sign to note.

Purple food supports collagen regeneration, good for skin and health

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Purple food groups such as blueberries, purple grapes, purple cabbage,... contain many anthocyanins, antioxidant compounds that support the body's collagen regeneration process.

Frequent urination after age 50, when is it a sign of prostate hypertrophy

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Frequent urination, especially at night, is not simply an age sign. This may be a sign of prostate hypertrophy or many other diseases.

16-year-old female student carries a nearly 15kg tumor in her abdomen

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A 16-year-old female student of the H'Mong ethnic group with two ovarian tumors weighing nearly 15kg was successfully operated on.

Mistakes to avoid when eating guava

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Some habits of eating guava incorrectly can reduce nutritional value or cause discomfort to the digestive system.

How to drink okra water to support strong bones and joints

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Popcorn has long been known as a nutritious food, containing many vitamins, minerals and antioxidants.

6 foods that seem healthy but are surprisingly high in sugar

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Grains, yogurt or instant oats can actually contain significant amounts of sugar, affecting health.

Hai Phong people receive free health check-ups at least once a year

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Hai Phong - The City People's Committee has just issued a plan to organize periodic health check-ups or free screenings for city residents.

How saturated fat actually affects the cardiovascular system

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Saturated fats are found in red meat, butter and many animal foods. Consuming too much can increase the risk of cardiovascular disease.

Secrets to help pores smaller and skin smoother

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Large pores can make the skin less smooth and easily accumulate dirt. Here are skin care tips to help improve this condition.

Health benefits when combined with turmeric and black pepper

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Turmeric and black pepper not only make the dish more attractive but can also help reduce inflammation and improve overall health.

Free health check-ups for more than 686,000 students in Lam Dong

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Lam Dong - The provincial health sector is coordinating with educational institutions to organize free health check-ups for more than 686,000 students aged 6 to 18 in the area.

Lao Cai launches the largest free health check-up campaign ever

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Lao Cai - The province aims to have at least 50% of the population examined in June, aiming to proactively prevent diseases and provide universal health care.

People with stomach reflux should avoid these foods

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To effectively control gastroesophageal reflux, patients should limit some foods that can make this condition more serious.

More stable blood pressure thanks to small tips when eating fish

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Fish is a nutritious food, some small changes in choosing and processing fish can help increase the effectiveness of blood pressure control.

5 types of liver-nourishing vegetables that are both cheap and easy to find that should be on your weekly menu

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Broccoli, beetroot, artichokes, spinach and cabbage all contain many antioxidants and beneficial plant compounds, contributing to enhancing liver function.

How to prevent tinnitus when swimming

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Applying some simple measures can help limit the risk of tinnitus when swimming.

How does stress devastate your skin?

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Stress not only causes fatigue but is also a direct cause of hives and chronic itching on the skin.

How to safely preserve and process eggs in hot weather

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Eating eggs in the summer is not harmful to health as many people mistakenly believe, as long as you know how to preserve and process them properly.

Different benefits of drinking morning tea and evening tea

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Not only the type of tea, the time of drinking tea can also affect energy, digestion, sleep quality and overall health.