Health

From July 1st, a series of new health policies take effect

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From July, many new health policies on health insurance, vaccination, support for childbirth and medical examination and treatment will officially take effect.

Why are people afraid of detecting the disease late but still hesitant to screen?

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In Vietnam, GLOBOCAN 2022 recorded about 180,480 new cancer cases and up to 120,184 deaths, mainly due to late detection.

3 things to remember when losing weight by eating sweet potatoes

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Sweet potatoes are a familiar food chosen by many people in their weight loss diet because they are rich in fiber and create a feeling of fullness for a long time.

Ho Chi Minh City deploys electronic health records on the Digital Citizen application from July 1st

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From July 1, 2026, Ho Chi Minh City residents can follow electronic health records right on their smartphones through the City Digital Citizen application.

From July 1st, pregnant women are freely screened for 4 prenatal congenital diseases

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From July 1, 2026, what diseases will pregnant women undergo prenatal screening?

Fitness check through the number of steps in 1 minute

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The number of steps taken in 1 minute can reflect endurance, mobility and overall fitness.

3 ways to combine turmeric starch to help improve fatty liver

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Turmeric starch contains active ingredients with antioxidant and anti-inflammatory properties, supporting the improvement of liver function, contributing to reducing fatty liver.

People with high blood pressure need to be careful when eating red apples

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Consuming too many red dates for a long time can increase blood fat, especially in people who also have high blood pressure or diabetes.

Nutifood and Military Hospital 175 sign cooperation agreement

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On June 20, 2026, Nutifood Nutrition Food Joint Stock Company and Military Hospital 175 officially signed a Memorandum of Understanding (MOU).

Rescuing a man whose thigh was pierced by a crowbar

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Male worker in Phu Tho was successfully rescued after a labor accident with a 1.5-meter long crowbar piercing his thigh.

Combining chia seeds with bananas helps increase fiber, which is beneficial for cardiovascular health

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Bananas and chia seeds are both fiber-rich foods, highly appreciated by nutrition experts in a diet that supports cardiovascular health.

People with kidney stones should limit these 3 types of food

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Unbalanced diet is one of the causes of kidney stones. Here are the types of food you should limit.

3 types of starch that increase blood sugar quickly, people with diabetes should avoid

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Controlling the amount of carbohydrates in the diet is one of the important principles for people with diabetes.

Notes not to be missed when eating cassava leaves and MSG

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To ensure safety and utilize nutritional value, it is necessary to pay attention to the pre-processing method, using cassava leaves and MSG.

Unexpected effects of chia seed lemon juice in blood sugar control

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Chia seeds combined with lemon juice will bring some benefits to blood sugar.

4 exercises to help rejuvenate skin, support natural anti-aging

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Performing facial muscle exercises properly and regularly can help increase skin firmness, support slowing down the aging process and improving a youthful appearance.

After age 35, which fruits should be prioritized to support collagen production

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From after age 35, the body's natural collagen production process begins to decline significantly.

23rd successful heart transplant in Hue

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The last heart transplant patient in 6 organ recipients from brain-dead donors in Hue has recovered stably and been discharged from the hospital.

The impact of alcohol on night sleep

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Drinking alcohol before bed can make the body more tired.

3 simple ways to help your nails be healthy and beautiful in the summer

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Hot sun and high-intensity UV rays can make nails dry, brittle, and easily broken. Some of the following measures will help you take care of and keep your nails healthy in the summer.