Health
How to make smoothies to help feel full longer and balance nutrition
|
A balanced nutrition smoothie not only helps control hunger but also helps stabilize blood sugar and increase feelings of fullness.
Support level for preventive medicine students from July 1, 2026
|
From July 1, 2026, students majoring in preventive medicine will be applied a new level of support according to regulations, opening up many favorable conditions in the learning process.
Reasons not to eat too many dairy products in the summer
|
In summer - when the hot weather lasts - consuming too many dairy products can cause some negative effects on health.
Should you eat sweet potatoes in the summer?
|
Whether to eat sweet potatoes in the hot summer is a question for many people, especially those who are in the process of losing weight.
Bananas or sweet potatoes help lower blood sugar and lose weight better
|
Lowering blood sugar and effective weight loss partly depends on food choices. Bananas and sweet potatoes are foods loved by gym enthusiasts.
87% of Vietnamese adolescents lack exercise: A warning bell from WHO
|
Movement deprivation is becoming one of the important causes of increasing the burden of non-communicable diseases.
Song Tu Tay island clinic rescues fisherman with muscle contractions while fishing in Truong Sa
|
Khanh Hoa - Song Tu Tay island clinic receives and rescues fishermen with muscle contractions while fishing in Truong Sa.
Revealing how to overcome hair loss due to iron deficiency
|
Iron deficiency is a common cause of hair loss and slow growth that many people often overlook in the daily health care process.
Successfully saving a premature baby weighing only 1.5kg
|
HUE - A 31-week premature baby boy with severe respiratory failure was saved by doctors in Hue after more than 20 days of treatment.
Sailor dies after experiencing signs of decompression and taken ashore for emergency treatment
|
Lam Dong - A crew member experienced signs of decompression sickness while fishing at sea, was taken to the port by a fishing boat for emergency treatment but did not survive.
Signs of high blood pressure in children
|
High blood pressure is gradually becoming younger and attacking children silently, causing many dangerous complications.
Notes when drinking beetroot juice in the morning
|
Beetroot juice contains many nutrients good for health, but drinking it in the morning also needs to be done correctly for the body to absorb effectively.
Secrets to increase morning dopamine so you are always full of motivation
|
With just small changes in morning habits, you can activate the happiness hormone dopamine to start a new day excitedly.
High blood pressure and obesity are no longer a matter for adults
|
Nghe An - A survey of nearly 11,000 students shows that high blood pressure, overweight, and obesity are present in schools, causing concern.
Da Nang deploys free health check-ups for people
|
Da Nang is implementing periodic health check-ups and free screening for people according to Resolution 72 of the Politburo.
1-week menu helps reduce uric acid, prevents gout recurrence
|
A healthy diet can effectively support uric acid control, limiting the risk of gout attacks recurring in the future.
Shampooing steps to help hair become cleaner and healthier
|
Washing your hair properly with appropriate steps can help cleanse the scalp, limit breakage and keep your hair healthier every day.
Nghe An provides free health check-ups for more than 10,000 people
|
Nghe An - The 2026 national health check-up and screening campaign is being implemented throughout the province, aiming for comprehensive health management for people.
Ways to prevent heel cracks that should not be ignored
|
Some simple daily care habits can help limit heel cracks and keep your feet softer.
Foods that help maintain stable energy during the day
|
Foods that help maintain stable energy during the day such as almonds, green beans...
