Health
Ca gai leo, chè dây, sâm cau in the list of high-value medicinal herbs in Lang Son
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Lang Son - The Provincial People's Committee has just issued a list of 17 medicinal plants with high medical and economic value to orient the development of concentrated raw material areas.
Why are diabetics prone to insomnia after middle age?
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People with diabetes are often at high risk of sleep problems due to changes in metabolism.
Rescuing a patient in Ninh Binh with a large uterine fibroid tumor equivalent to a 7-month pregnant fetus
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Ninh Binh - Nam Dinh Obstetrics and Gynecology Hospital has just successfully operated on a large uterine fibroid tumor equivalent to a 7-month pregnant woman for a 45-year-old patient.
3 cooling habits that seem harmless but can cause heatstroke, stroke
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Hot weather makes us find every way to cool down quickly, but we need to avoid some habits to reduce the risk of heatstroke, dehydration, and even stroke.
Formula of black bean juice to help control blood pressure, suitable for summer
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Black beans are rich in fiber, plant protein, potassium and magnesium,... substances that are beneficial for the heart and blood pressure.
Tea that is both cheap and easy to find helps stabilize natural blood sugar
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Green tea, hibiscus tea or ginger tea contain many antioxidant compounds that can help control blood sugar.
Foods people with gout should abstain from to reduce uric acid
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Gout patients need to abstain or minimize foods rich in purines and factors that increase uric acid.
Simple habits support effective appetite control
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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
Inauguration of a project worth over 16.3 billion VND to care for disadvantaged children in Nghe An
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Nghe An - Two housing and dining hall items with a total budget of more than 16.3 billion VND have just been inaugurated at the Nghe An Social Work Center.
Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints
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Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.
The amount of protein a busy woman should supplement every day
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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
Foods that help strengthen kidney health should be eaten regularly
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Herbs, beetroot, blueberries or macadamia nuts are all rich in antioxidants and beneficial nutrients, contributing to supporting kidney function more effectively.
What happens to the liver when you regularly sleep after 11 pm
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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
Suggesting foods to help support and improve sleep
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Some familiar foods are not only nutritious but also help the body relax, fall asleep easily and limit midnight awakening.
Deputy Minister of Health: Do not let doctors in remote islands be disadvantaged
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According to Deputy Minister of Health Tran Van Thuan, sea and island healthcare is not only a social security issue, but also an important component of national defense and security.
If you want your baby to grow tall, parents should not ignore these calcium-rich foods
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There are many calcium-rich foods that parents can choose to add to their children's daily menu. Here are some foods that you can refer to.
Suggested delicious breakfasts to help prevent lack of energy during the day
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Midday fatigue often occurs when breakfast is too high in refined carbohydrates and too low in protein, fiber and healthy fats.
Sunflower seeds and walnuts: Which are better for brain health
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Sunflower seeds and walnuts are both rich in nutrients that support the brain, but each type has its own strengths in nutritional composition.
Decoding the reason why women supplementing with iron still cannot cure anemia
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Many women, despite regularly supplementing iron, still fall into anemia due to poor absorption capacity.
High blood pressure may be related to genetic factors
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High blood pressure is not only related to lifestyle but can also be affected by genetic factors and family history of the disease.
