Health
Simple habits that effectively support liver and intestine detoxification
|
Maintaining a scientific diet, regular exercise, and caring for the gut microbiome are beneficial measures for liver and digestive health.
How to control gastroesophageal reflux that you should know
|
Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.
3 types of vermicelli to replace white vermicelli to help stabilize blood sugar, good for cardiovascular health
|
To control blood sugar, white vermicelli should be replaced by fibers made from slow-absorbing starch, rich in fiber and containing minerals that help relax blood vessels.
Foods high in water help control blood sugar
|
Some foods that are high in water help control blood sugar such as cucumbers, watermelons, apples...
Support liver detoxification, cool down summer with 5 types of leaves available in the garden
|
Some rustic herbs can help detoxify the liver, cool down the body and reduce heat sensation while prolonged hot weather.
Suspected banh mi poisoning case in Gia Lai, number of hospitalizations increases to 75
|
Gia Lai - In the suspected food poisoning case after eating bread, functional agencies recorded 75 people hospitalized for treatment with symptoms of abdominal pain, vomiting, and diarrhea.
The reason for completely skipping white rice may not help lose weight
|
Completely skipping white rice may not help lose weight if the diet and daily eating times are still not properly controlled.
Should people with high uric acid eat chicken
|
People with high uric acid can still eat chicken if they know how to prioritize lean meat, remove skin and limit broth to help limit purine intake and reduce the risk of increased uric acid.
Young man suffers from anxiety disorder because self-suggestion of serious illness
|
The 27-year-old male worker continuously had shortness of breath and chest tightness even though the examination results were normal, and was later diagnosed with anxious disorder.
Foods that seem good but kidney patients need to avoid
|
People with kidney disease need a strict diet, because many familiar foods can make the disease worse and cause dangerous complications.
Tell you the "golden" vitamins to protect your eyes in the hot summer
|
Hot weather and UV rays from sunlight can affect the eyes. Some of the following vitamins will help protect and maintain healthy eyes.
Simple exercises to support women to reduce thigh fat at home
|
Maintaining an exercise habit with simple exercises helps improve thigh muscles, supports fat burning and increases firmness for the lower body.
Fruits with the highest and lowest natural sugar content
|
Fruits contain natural sugars, mainly fructose, which help regulate blood sugar levels and bring many health benefits.
Why does the digestive system have slow days
|
Stress, lack of sleep, irregular eating and lack of exercise are common causes of inefficient digestive system function.
Lam Dong proposes more than 209 billion VND to upgrade border health stations
|
Lam Dong proposes that the Ministry of Health allocate more than 209 billion VND to build new and upgrade health stations in the land border and sea and island areas.
Ho Chi Minh City accelerates universal health check-ups
|
Ho Chi Minh City - The city's health sector will design 3 examination packages suitable for the health characteristics of each age group, based on the professional guidance of the Ministry of Health.
Advice for people who regularly eat passion fruit
|
People who regularly eat or drink passion fruit need to understand how to use it reasonably to take advantage of health benefits without causing the opposite effect.
5 familiar scents are silently destroying your kidneys
|
Many familiar scents in daily life can potentially pose health risks, especially for the kidneys, if exposed frequently.
5 types of fruits that support liver and kidney detoxification on hot sunny days
|
Some fruits rich in water, vitamins and antioxidants can support cooling down and contribute to detoxifying the liver and kidneys during prolonged hot days.
Concerns about attracting good doctors to the border region
|
Despite many preferential policies, Lang Son still finds it difficult to attract good doctors to work at public health facilities.
