Health
Silent heart attack and diagnostic signs for prevention
|
Silent heart attack does not cause obvious symptoms but can lead to serious health damage.
Summer back acne increases sharply due to habits that few people pay attention to
|
Summer back acne easily breaks out due to sweat and wrong habits after exercise, doctors warn need to change to improve.
Vinh Long brings primary healthcare services closer to the people
|
Vinh Long - Improving the quality of grassroots health care helps primary health care services reach people closer, improves the effectiveness of medical examination and treatment, and reduces pressure on upper levels.
Notes on plant and animal proteins when developing muscle
|
When developing muscle, plant and animal protein can be effective if used properly, ensuring sufficient quantity and combined with appropriate exercise.
How to eat soy to help reduce blood fat and stabilize blood pressure effectively
|
Eating soybeans properly helps prevent vascular calcification, reduce blood fat and stabilize blood pressure.
Regular brown rice needs to pay attention to the following important points
|
Brown rice is chosen by many families to replace white rice thanks to its high fiber content, vitamins and minerals.
Warning about osteoporosis in the elderly, diet plays an important role
|
The number of hospitalizations for bone and joint pain tends to increase, many cases only detect osteoporosis when the disease has progressed.
If you want healthy kidneys, don't ignore these vegetables and fruits
|
To have healthy kidneys, in addition to drinking enough water and living regularly, you should also pay attention to supplementing suitable vegetables and fruits in your daily meals.
2 more groups of women are eligible for minimum support of 2 million VND when giving birth
|
In addition to the subjects who have been applied policies, the Ministry of Health proposes adding 2 groups of women to be eligible for support of at least 2 million VND/case when giving birth.
What to eat after swimming to reduce hunger while still losing weight
|
After swimming, the body both consumes a lot of energy and stimulates a strong feeling of hunger, making it easy for people to eat to compensate, leading to effects on the weight loss process.
How to eat spicy chili without affecting healthy kidneys
|
How to eat spicy chili for healthy kidneys - sounds contradictory, because many people often think that eating spicy food easily harms the kidneys. However, it is not entirely so.
Drinking coconut water properly in the morning: Unexpected health benefits
|
Drinking coconut water in the morning is chosen by many people as a natural way to replenish water.
Effects of drinking lemon water in the morning after meals
|
Drinking lemon water in the morning is a habit maintained by many people to support health.
Foods that help reduce uric acid in daily life
|
To reduce uric acid, patients need to increase consumption of foods that can support the body to limit purine absorption and metabolism.
Control uric acid by drinking chamomile tea properly
|
High uric acid is the main cause of gout, causing many people to turn to natural remedies to support control.
5 ways to support regular liver detoxification
|
From a diet rich in green vegetables to healthy living habits, these simple ways can help support the body to detoxify the liver.
5 ways to increase testosterone naturally for men after age 40
|
Testosterone decreases with age, but men over 40 can improve thanks to scientific lifestyle habits.
Eating avocados every day for 2 weeks brings many health benefits
|
Thanks to healthy fat sources and abundant nutrition, eating avocados every day for 2 weeks brings many health benefits.
Eating fish every week and unexpected benefits for brain health
|
Fish rich in omega-3 help improve cognitive function, support mood and reduce the risk of depression.
Smoking and damage to the cardiovascular system
|
Smoking is a direct cause of plaque buildup, blood clots, and damage to the cardiovascular system.
