Health
Going to bed on an empty stomach can help lose weight and sleep better
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Feeling a little hungry before bed is not necessarily negative, and can even support weight loss and improve sleep if applied correctly.
Ha Long canned food using contaminated pork: Loopholes in management?
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After Ha Long canned food was discovered using African cholera-infected pork for food processing, it shows loopholes in management.
5 silent living habits that speed up skin aging
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seemingly harmless habits in daily life are quietly eroding the skin, causing the skin to age earlier than its real age.
Lip extraction at a private spa, a woman in critical condition at night
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After liposuction at a private beauty salon, the patient was hospitalized for emergency treatment at E Hospital in critical condition.
Patient with repeated respiratory circulatory arrest rescued
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Ho Chi Minh City - On January 13, Thong Nhat Hospital said that it successfully treated a male patient with multiple respiratory arrests, with a very high risk of death.
3 soups to help reduce belly fat effectively in dinner
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Eating too much protein, starch or fatty foods in the evening easily causes excess energy, making it difficult to reduce belly fat.
Night hunger, what to eat safely for people with high blood pressure
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When hungry at night, what foods should high blood pressure people choose to fill their stomachs safely, to avoid pushing blood pressure up or affecting sleep?
Drinks to help detoxify the liver for people who drink a lot of alcohol during holidays and Tet
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Holidays and Tet are the time when some people use more alcohol than usual, making the liver easily overloaded.
Student health insurance reduces contributions from 2026
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From January 1, 2026, students will only have to pay about half of the health insurance premium compared to before thanks to the policy of increasing support from the state budget.
Tips for eating instant noodles without harming the liver and kidneys
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Instant noodles are convenient and delicious, but if eaten incorrectly, they can be harmful to the liver and kidneys.
3 evening habits that cause high blood sugar and increase the risk of stroke
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Evening is when the body enters the rest period, but some habits can cause blood sugar to rise, increasing the risk of stroke.
Health insurance not updated on VNeID, may lose benefits
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Social insurance requires people to check and update health insurance card information on the VNeID application to ensure medical examination and treatment benefits.
Blood sugar is stable even when eating these dishes whole
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Blood sugar usually increases after meals, but not every dish. Some foods help you feel full for a long time while still maintaining stable blood sugar.
Lam Dong Health Department effectively operates "red alert" during New Year's Day
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Lam Dong - Health facilities in the province have effectively implemented the "red alert" system, ensuring medical examination and treatment during the 2026 New Year holiday.
Healthy, pressure-free weight loss methods in the new year 2026
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Healthy and pressure-free weight loss methods in the new year 2026 such as prioritizing meal structure, prioritizing protein and fiber supplementation before reducing calories...
Vietnamese organ transplants mark the world medical map
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From multiple organ transplants to the first heart-lung transplant, 2025 marked a strong breakthrough for Vietnamese organ transplantation on the world medical map.
Tips to cleanse the body after New Year parties
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After days of eating freely and disruptive activities at the beginning of the new year, the body often sends out signs of fatigue, bloating and sluggishness.
New regulations on supporting medical examination and treatment regimes for officials in Ca Mau
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Ca Mau - Officials under the management of the Provincial Party Committee Standing Committee (including retirees) are additionally supported when treating some diseases.
Important signs distinguish depression from common sadness
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Sadness is a temporary emotion, while depression is a prolonged mental disorder, strongly affecting emotions and behavior.
Doctor warns of habits at home that silently destroy hair and skin
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Dermatologists warn that many at-home living habits that seem harmless can silently cause acne, hair loss and darken skin.
