Health

How to incubate hair to help hair become strong and reduce breakage

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Incubating hair overnight or incubating for too long may seem to help hair become softer and smoother, but in reality it can make hair weak, easily sticky and break down.

Tell you how to cook field crab and jute soup to cool down in the summer

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In addition to filtered water and fruit juice, soups also help replenish water and nutrients in the hot summer.

Can people with health insurance cards receive free support medicines?

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The Ministry of Health has just issued new regulations on providing free medicine support for people with health insurance cards (BHYT) but still facing the burden of treatment costs.

19-year-old girl passed away, leaving a heartbeat that revived many lives

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After passing away at the age of 19, the young girl fulfilled her wish to donate organs to save people and revive many other lives.

Hot weather can worsen diabetes and high blood pressure

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Prolonged heat not only causes fatigue but also increases the risk of complications in people with diabetes, high blood pressure and cardiovascular disease.

Suggesting cooling porridge that is good for the digestive system in the summer

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Simple, easy-to-digest porridge can help the body cool down, reduce feelings of fatigue and support the digestive system on hot summer days.

Mistakes when losing weight make it difficult for many women to lose fat and easily gain weight again

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Many women apply diets to lose weight but have not achieved the desired results. Below are common mistakes that you need to avoid.

Supplementing with the right protein and fat helps protect the liver

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High-quality protein, colorful vegetables and good fats not only help enhance nutrition but also support liver recovery.

Vegetables that are good for kidney health in hot weather

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Choosing suitable vegetables in the summer not only helps cool down but also effectively supports kidney health protection.

How to make European-style black pepper beef steak at home

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Black pepper braised beef steak with tender and fragrant meat, rich flavor, is a suggestion to change the taste for family meals.

Vietnam - Japan promote digital transformation of healthcare using AI

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FPT Corporation and Tokushukai Medical Group (Japan) cooperate to promote digital health transformation, applying AI to improve the quality of people's healthcare.

Eating a banana in the evening brings unexpected benefits

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Eating a banana in the evening can provide magnesium, potassium and tryptophan, helping to relax the body, sleep better and reduce night hunger.

Supplements that can raise blood sugar in people with type 2 diabetes

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People with type 2 diabetes need to be careful when using supplements because they can affect blood sugar and treatment drugs.

Great benefits of eating jicama regularly

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Beans are rich in fiber, support weight control, and enhance cardiovascular health by reducing cholesterol levels and improving blood circulation.

Summer fruits best for men with high uric acid

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Men with high uric acid in the summer need to pay attention to choosing suitable foods to limit the risk of gout and better support metabolism.

Dark green vegetables help reduce visceral fat and support weight control

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Broccoli is rich in fiber, low in calories and helps reduce visceral fat by improving metabolism.

Reasons why people with liver and kidney disease should limit eating raw goats

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For people with liver and kidney diseases, regularly eating raw goats can cause many negative effects on health.

Female workers who give birth to their second child are entitled to a 7-month maternity leave from July 1, 2026

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From July 1, 2026, female workers who give birth to their second child are entitled to a 7-month maternity leave according to the provisions of Decree 168/2026/ND-CP just issued by the Government.

High blood pressure may be an underlying signal of thyroid disease

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Many people only detect hypothyroidism when blood pressure increases for a long time, silent thyroid disorders can seriously affect cardiovascular health.

Eating habits help keep the liver healthy every day, reducing the risk of liver cancer

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Maintaining a diet rich in antioxidants, increasing fiber and limiting processed foods can contribute to liver protection, thereby reducing the risk of liver cancer.