Health
3 exercises to help effectively control high blood pressure at home
|
High blood pressure can be effectively controlled by the following exercises, contributing to improving circulation and reducing pressure on blood vessel walls.
Improve fatty liver and blood fat with 3 summer fruits
|
Adding these 3 fruits to the menu is a natural solution to help protect liver cells and stabilize blood fat levels.
Problems often occur to the body if you don't walk regularly
|
Not maintaining the habit of walking can silently cause many negative impacts on both physical and mental health.
Impersonating Bach Mai doctor to inject drugs, patients have complications
|
Impersonating a doctor at Bach Mai Hospital to directly inject multiple doses of medicine to patients leading to complications of subcutaneous tissue atrophy.
Male student paralyzed after a night in air conditioning on the first day of summer
|
Facial paralysis does not only occur in winter. Even in summer, the disease can still appear if the body is suddenly exposed to cold due to air conditioning.
Increase kidney function with roasted black and green bean water
|
Roasted black bean water is considered a cool drink, supporting detoxification and increasing kidney function.
Effectively control uric acid by eating Malabar spinach properly
|
Malabar spinach is rich in vitamins and fiber, but also contains purines – compounds that create uric acid.
2-year-old girl in Da Nang seriously poisoned due to swallowing experimental chemicals
|
Da Nang - A 2-year-old girl fell into a state of severe poisoning, multiple organ failure, due to swallowing her brother's experimental chemicals.
Mineral bath habits in Japan and benefits far beyond ordinary relaxation
|
In Japan, mineral baths are recognized as a restorative therapy that helps reduce nervous tension and boost the immune system.
Walking time to help sleep well and stabilize blood pressure during the day
|
Walking is one of the lighter forms of exercise, easy to maintain, but the time of exercise can affect sleep quality and blood pressure regulation effectiveness.
Things to do to limit complications when diabetes is detected
|
After detecting diabetes, you can take the following measures to protect your health.
3 typical early warning signs of Parkinson's disease
|
Below are 3 typical signs of Parkinson's disease that experts warn to pay special attention to.
Wrong bathing methods that easily increase blood pressure in the summer
|
Bathing incorrectly can cause sudden changes in temperature and blood pressure, especially in people with underlying diseases.
3 types of vegetables, tubers, and fruits that should absolutely not be eaten raw
|
3 familiar vegetables, tubers, and fruits are recommended not to be eaten raw because they can cause irritation, bloating and long-term health effects.
Obstetric miracle: Keeping the second pregnancy for another 13 weeks after the first baby was born at week 26
|
After giving birth to the first baby at week 26 in a critical situation, a pregnant woman carrying twins was made efforts by doctors to keep the second fetus for another 13 weeks in the mother's womb.
Stay away from these drinks to control uric acid, avoid gout recurrence
|
Some familiar drinks in daily life can increase uric acid and make gout worse.
The time to eat seeds helps increase nutrient absorption
|
Eating seeds at the right time and processing them reasonably helps the body absorb fiber, minerals and healthy fats better, thereby optimizing the benefits for health.
More than 9,000 women supported to have enough 2 children, Ho Chi Minh City strives to reduce population aging
|
Ho Chi Minh City is facing a prolonged low birth rate. In 2025, the average number of children per woman of reproductive age is only 1.51 children.
Types of water that help keep kidneys healthy and reduce toxin buildup
|
Some familiar drinks in daily life can help the kidneys function more effectively, helping to detoxify the body and eliminate natural toxins.
Many poor pediatric patients have more treatment opportunities thanks to support of up to 100 million VND
|
Children in difficult circumstances are having more hope for treatment when they are supported with treatment costs of up to 100 million VND per case.
