Health

Control uric acid with rare vegetables

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Sour water spinach contains many biological compounds that can support inflammation control and metabolism, thereby indirectly helping to regulate uric acid in the body.

How to choose the most beautiful skin fruit

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To have beautiful skin, supplementing with suitable fruits is very important.

Ho Chi Minh City plans to have universal health check-ups, freelance workers have more opportunities

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Many freelancers in Ho Chi Minh City have not had periodic health check-ups for many reasons. The new policy is expected to expand healthcare opportunities for this group of people.

Increasing number of cases of hand, foot and mouth disease, parents worried about the risk of cross-infection

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Hanoi - Hand, foot and mouth disease has increased since the beginning of the year, posing a risk of cross-infection, causing many parents to worry and proactively strengthen disease prevention for children.

How to eat yogurt to help stabilize blood sugar

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Yogurt is a familiar food, which can help control blood sugar if chosen and used appropriately.

Secrets to protect the brain from 2 natural foods

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The 2 foods below are both natural foods rich in nutrients, believed to be beneficial for brain health.

Staying up late and lack of sleep causes many young people to decline in mental health

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Staying up late and lack of sleep are becoming common among many young people, which can affect brain activity and increase the risk of stress and anxiety.

Lifestyle changes help reduce the risk of dementia

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Maintaining a healthy lifestyle can help reduce the risk of dementia, such as increasing exercise, limiting alcohol...

Common characteristics in people with long lifespans

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Health and longevity studies show that long-lived people often have some common characteristics in lifestyle and psychology.

620 experienced doctors and nurses volunteer to work at Bach Mai Hospital facility 2

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After a period of comprehensive preparation in terms of human resources, facilities, operating mechanism and digital transformation, Bach Mai Hospital said that facility 2 is basically ready.

Perfect drink duo good for the liver

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The combination of green tea and lemon juice is considered a "dish couple" rich in antioxidants that are good for the liver.

Plan to build Hung Yen Provincial General Hospital in Pho Hien ward

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Hung Yen - On March 14, the Provincial People's Committee held a meeting to discuss the construction plan of Hung Yen Provincial General Hospital.

Reasons why you often have pain all over your body

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Prolonged body aches even without heavy exercise can be related to stress, lack of sleep, unhealthy diet, or micronutrient deficiency.

Mistakes in daily life greatly affect life expectancy

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Some seemingly small habits, if prolonged, can increase the risk of chronic disease and shorten lifespan.

Ho Chi Minh City recommends people to ensure food safety in hot weather

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Ho Chi Minh City - In the hot season, each family and food business establishment needs to raise awareness of self-protection of health by choosing, processing, and preserving food properly.

Reasons why uric acid still increases despite healthy eating

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Below are the reasons that can cause the uric acid index to increase even when eating quite healthy.

Breakfast secrets to help your body be full of energy

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A proper breakfast helps the body recharge energy, increase alertness and maintain the effectiveness of studying and working throughout the day.

Secrets to limiting wrinkles on your hands

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Hand skin is thin, with fewer sebum glands, so it is easier to dry out and lose water than other skin areas.

Eating meat properly can help reduce belly fat

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Many people believe that to reduce belly fat, it is necessary to completely limit meat.

Many teenagers get arthritis because they ignore early signs

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Ho Chi Minh City - Doctors warn that juvenile arthritis with many early signs of the disease is easily overlooked, causing children to face the risk of complications if detected late.