Health

The effects of napping

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Taking a nap not only helps the body restore energy but also contributes to increasing concentration, supporting cardiovascular health and reducing eye fatigue.

Morning drinks help detoxify the liver and enhance kidney function

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Some natural morning drinks such as celery juice and artichoke juice can help support the liver and kidney detoxification process if used properly and in moderation.

Things men need to know about reproductive health

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Sperm quality and fertility of men will change at different ages.

Lacking specialized personnel, Hong Phuc Clinic still self-announces health check-ups

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Da Nang - Inspectors point out many shortcomings at Hong Phuc General Clinic, from specialized personnel, professional records to tax obligations.

Temporarily suspend recruitment of 738 health sector officials in Lam Dong

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Lam Dong - The health sector temporarily suspends the recruitment of 738 public employees at public health facilities to wait for competent authorities to assign staff in 2026.

Herbs that help control uric acid effectively

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Some familiar herbs not only have anti-inflammatory properties but also help reduce uric acid, thereby contributing to limiting gout attacks.

Subjects to screen for type 2 diabetes

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The subjects to be screened for type 2 diabetes are people aged 40 - 70, overweight or obese.

How to cook papaya leaf water and use it properly

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Processing and using papaya leaf water properly is an important factor to ensure safety and suitability for health.

The surprising thing about people who eat eggs at least 5 times a week

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A new study from the US shows that people who eat eggs at least 5 times a week have a lower rate of Alzheimer's disease than those who eat little or no eggs.

Fragrant grilled cheese-stuffed mushrooms, easy to make at home

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Grilled cheese-stuffed mushrooms have a natural sweetness, rich aroma, and are an easy appetizer for a weekend meal.

Foods to add to the diet of people with grade 2 fatty liver

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Maintaining a reasonable diet plays an important role in controlling grade 2 fatty liver, contributing to supporting liver function and limiting the risk of disease progression.

What happens to the body when fasting often

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Regular fasting can cause blood sugar fluctuations, fatigue, increased stress, nutritional deficiencies and increase the risk of long-term weight gain.

Incorrect electrolyte supplementation can affect health

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Many people use electrolyte drinks daily to replenish water. However, supplementing incorrectly can be harmful to health.

4 calcium-rich foods, help strengthen bones, limit the risk of osteoporosis

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Supplementing with calcium and vitamin D-rich foods below can contribute to reducing the risk of osteoporosis and fractures with age.

Nutrition to eat and avoid when having diarrhea

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Establishing a bland, easily digestible diet and staying away from irritating foods is a way to help your gut quickly stabilize when you have diarrhea.

Successful surgery for complex placenta previa, helping pregnant woman give birth

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Quang Tri - The dangerous placenta incision surgery at Quang Tri Provincial General Hospital was successfully performed, helping the pregnant woman preserve her uterus.

3 manifestations of cardiovascular disease in menopausal women

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Women entering menopause have a higher risk of cardiovascular disease due to the decrease in estrogen hormone.

How to prevent hepatitis B complications

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Proactive vaccination, periodic screening, and maintaining a scientific lifestyle are ways you can prevent complications of hepatitis B.

People's expectations when HPV vaccine is included in compulsory vaccination

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The inclusion of HPV vaccine in the compulsory immunization list from July 1, 2026 is expected by people to open up opportunities in sexual health care.

Warning about the risk of dehydration due to diarrhea in young children in the summer

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Early identification of signs of dehydration and knowing how to replenish fluids in time at home will help ensure the health of children when they have acute diarrhea.