Health
Collagen and potential risks when used
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Collagen supplementation can support skin and joints, but also comes with some risks if used incorrectly.
Fermented foods can cause discomfort to sensitive digestive systems
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Fermented foods are beneficial for the digestive system because they contain beneficial bacteria, but in some people, they can cause bloating, nausea or discomfort after eating.
Detoxify the body after Tet, immediately avoid common mistakes
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Incorrect detoxification after Tet can make the body more tired. Apply the 3-no-6 rule for safe and sustainable detoxification.
5 low-starch vegetables to eat after the holidays
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Prioritizing low-starch vegetables helps control blood sugar, create a feeling of fullness for a long time and support weight loss after days of eating too much.
Cooking eggs to retain nutrition
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Process eggs at a moderate temperature, limiting long frying to preserve protein, vitamins and avoid cholesterol oxidation.
Tet of white blouse wearers: Staying to keep spring for patients
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When everyone gathers to celebrate Tet, medical staff are still silently on duty, putting responsibility above personal feelings.
The first young citizens of Ho Chi Minh City in 2026
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At exactly 0:00 on February 17 (the 1st day of the Lunar New Year of Binh Ngo 2026), Ho Chi Minh City welcomed the first healthy young citizens, signaling a successful new year.
Detoxify healthy kidneys and liver thanks to a vegetable that many people know
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Detoxifying healthy kidneys and liver with healthy foods in the diet is receiving great attention.
Gentle exercises help people with high blood pressure stabilize during Tet
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During Tet, lifestyle changes easily cause blood pressure to rise. Some gentle exercises below can help people with blood pressure stabilize their health.
Behind the emergency door on New Year's Eve
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On New Year's Eve, when every household counts down to wait for the new year, doctors and nurses of Emergency Center A9 are still stretched out at the emergency table.
New Year's Eve in a place without fireworks, only the sound of emergency horns
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New Year's Eve, while fireworks are brightly lit outdoors, inside the A9 Emergency Center, Bach Mai Hospital, the lights are still on all night.
Tet without rest for doctors and nurses of Tay Nguyen Regional General Hospital
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Dak Lak - Leaving behind the joy of Tet reunion, doctors and nurses on duty at Tay Nguyen Regional General Hospital were silently on duty, keeping patients alive.
Neck pain from sitting and working for too long and habits that need to be changed
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Sitting and working for many hours, exercising little, puts great pressure on the neck muscles and easily causes prolonged neck pain.
End of March, Can Tho puts into operation a modern radiation therapy system
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Can Tho - According to forecasts, by the end of March 2025, Can Tho City Oncology Hospital will put into operation a modern radiation therapy system.
Time to drink lemon salt water to help lose weight and fight boredom during Tet
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Lemon salt water, if used at the right time, can support digestion, reduce feelings of greasiness after greasy meals and contribute to limiting weight gain during Tet.
Watching fireworks all night, medical forces are in the highest readiness
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On February 16th (December 29th of the lunar calendar), the Hanoi Department of Health inspected medical assurance at fireworks display locations.
Mental stress can harm cardiovascular health and the digestive system
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Prolonged mental stress can disrupt digestion, increase cardiovascular burden, and impair the body's recovery ability.
4 successful organ transplants before the New Year
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Ho Chi Minh City - Ho Chi Minh City University Medical Center Hospital has just successfully performed 4 organ transplants, bringing life to end-stage organ failure patients before the New Year.
Severe dizziness after one turn: Common but easily confused pathology
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Severe dizziness when turning seems simple but can make the patient unable to walk.
Khanh Hoa doctors and nurses are on duty 24/24h during Tet, ready to receive blood to save people
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Khanh Hoa - A team of doctors and nurses on duty 24/24h, ready to receive voluntary blood donation, ensuring blood supply for emergency and treatment of patients during Tet.
