Health
How to protect your eyes from the risk of infection in the summer
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To protect your eyes and reduce the risk of infection in the summer, you can apply some simple measures below.
Is it possible to sleep 6 hours a day and still be healthy?
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Not everyone can sleep less while maintaining good health, however, there are some exceptions.
Easy ways to detoxify the liver and detoxify the body at home every day
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Some simple habits can help support liver function and improve overall health.
Causes of perimenopausal insomnia
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Premenopausal insomnia is often caused by hormonal, physical changes and other factors, causing many problems for sleep.
Reasons to maintain the habit of eating dinner before 7 pm
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Dinner time can affect the digestive process and daily life of the body.
Harms of eating lychees on an empty stomach, especially people with diabetes need to pay attention to
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According to Healthline, lychees contain many natural carbohydrates and fructose. Despite their antioxidant benefits, this fruit still needs to be eaten properly.
Effective energy and vitamin C supplements in hot weather
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Sugarcane juice mixed with kumquats (also known as kumquats), is not only a familiar drink on hot sunny days but also provides a rich source of vitamin C.
Folk drinks to cool down and detoxify the liver in hot weather
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With its cool, easy-to-use and easy-to-prepare properties, natural herbal drinks are popular in the hot season, contributing to supporting liver function enhancement.
Ways to help hair limit damage caused by heat and dust
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High temperatures in hot weather, dust and environmental pollution can cause hair and scalp damage, dryness, and breakage if not properly cared for.
Fruits eaten regularly kidney function clearly changes
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Pineapple not only helps cool down but is also good for the kidneys thanks to being low in potassium, rich in vitamin C and anti-inflammatory enzyme bromelain.
Meaningful program to help children with scoliosis detected and treated early
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The program of free screening and surgery support for children with hump and scoliosis will continue until June 18, 2026 at Central Military Hospital 108.
3 simple ways to help limit damaged hair on hot sunny days
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Hot sun and dust will significantly affect your hair. Therefore, you should take these measures to protect your hair from environmental impacts.
Lao Cai aims for universal free health check-ups from 2026
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Lao Cai - From 2026, the province strives for 100% of people to have health check-ups or free screenings at least once a year.
Blood pressure stabilizes thanks to a sweet-flavored weed
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Sweetgrass, a plant that often grows wild in many places, is not only used as a natural sweetener but can also help stabilize blood pressure.
Causes of urinary retention in the elderly
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Urinary blockage in the elderly not only causes inconvenience in daily life but can also be a warning sign of many dangerous diseases related to urinary and neurological function.
Tell you how to cook field crab and jute soup to cool down in the summer
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In addition to filtered water and fruit juice, soups also help replenish water and nutrients in the hot summer.
How to incubate hair to help hair become strong and reduce breakage
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Incubating hair overnight or incubating for too long may seem to help hair become softer and smoother, but in reality it can make hair weak, easily sticky and break down.
Can people with health insurance cards receive free support medicines?
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The Ministry of Health has just issued new regulations on providing free medicine support for people with health insurance cards (BHYT) but still facing the burden of treatment costs.
Tips for using peas for good health
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Peas are a food rich in fiber and nutrients, which can support health if used and processed properly in daily meals.
Hot weather can worsen diabetes and high blood pressure
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Prolonged heat not only causes fatigue but also increases the risk of complications in people with diabetes, high blood pressure and cardiovascular disease.
