Health
Drinks that help blood vessel circulation, good for the heart and liver
|
Some natural drinks not only help improve blood circulation but also support effective cardiovascular and liver function.
Eating dark chocolate at the right time helps improve mood, stay in shape and protect the heart
|
Dark chocolate is rich in antioxidants, helping to improve mood, control weight and improve cardiovascular health.
How to eat to dissolve urate crystals, prevent uric acid spikes
|
Eating properly will help dissolve urate crystals and help the body return to normal uric acid levels.
Reasons to eat black garlic every day
|
Black garlic contains great health benefits, protects the body and helps fight diseases.
Recognize the body's warning signs of dangerous headaches and how to deal with them
|
Recognizing the causes and applying measures to stay hydrated, rest, and protect the eyes to effectively prevent and reduce headaches every day.
Control blood sugar with natural fruits
|
To control blood sugar effectively, you can consider adding the following fruits to your daily diet.
How to detoxify and improve liver function with coriander
|
Coriander has the ability to help the body eliminate heavy metals, improve liver function and support the body's natural detoxification process.
Complications of scoliosis
|
Scoliosis affects many people's health. Below are some symptoms that you may experience when you have this disease.
Reasons for proposing free dengue vaccination
|
The Ministry of Health is coordinating with units to organize evaluation and research to submit to the Government. If appropriate, the dengue vaccine will be included in the expanded immunization program.
How to use potatoes simply but effectively lose weight
|
Eating boiled potatoes can help you lose weight and reduce fat effectively. Potatoes are better for weight loss, and also help reduce sugar and fat.
5 heart-healthy smoothie recipes
|
Smoothies are packed with vitamins, minerals and antioxidants, which help lower cholesterol levels, lower blood pressure and promote heart health.
Tips for eating eggs without increasing blood fat
|
Eggs contain cholesterol, so many people worry that eating eggs can cause increased blood fat, leading to the risk of cardiovascular disease.
There are girls over 20 years old who have had to freeze their eggs
|
Egg freezing is not only a lifesaver for infertile couples but also a solution to protect women's ability to become mothers.
Expert explains blood clots and how to treat them
|
Thrombosis is a condition that causes blood clots in the blood vessels, which can lead to swelling in the legs, heart attack or stroke.
Organ meat and red meat can increase uric acid
|
Organ meats and red meat can increase uric acid levels and make symptoms worse.
Warning about the risk of osteoporosis and how to prevent it
|
Can Tho - At noon on November 11, news from Hoan My Cuu Long Hospital, the hospital has just successfully treated a patient with severe osteoporosis and multiple fractures of the vertebrae.
Pocket 3 protein smoothie recipes to lose fat and gain muscle quickly
|
If you are bored with the old recipes, the 3 protein smoothie recipes below can help you change the taste and support fat loss and muscle gain very well....
The effect of betel leaves on people with high blood sugar
|
Diabetics should use betel leaves because it can increase insulin production in the body and control the symptoms of high blood sugar.
Is cracking your knuckles bad for your joints?
|
Cracking your joints can cause a lot of damage if you do it incorrectly.
