Health
Drinking less water in the cold season can increase the risk of kidney stones
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Winter is less thirsty but there is a potential risk of dehydration, increasing kidney stones if not properly supplemented with water.
Effectively reduce uric acid with 6 simple, easy-to-do ways to eat
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You can reduce uric acid by building a healthy eating habit every day.
People-recent fish rich in omega 3 should eat regularly
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Omega 3 is very good for the heart, brain and helps reduce inflammation. This preservative is abundant in fish, but you don't have to choose the expensive type.
Daily meat intake can help stabilize blood sugar
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Controlling the amount of meat in your daily meals not only helps reduce the burden on the heart and blood lipids but also helps stabilize blood sugar.
Dinner for people of working age with high blood fat
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High blood fat is a metabolic disorder, increasing the risk of cardiovascular diseases and strokes, especially for people of working age.
4 soup dishes to eat instead of dinner to help lose weight quickly
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Below are 4 soup dishes to eat instead of dinner to help you lose weight quickly without worrying about hunger.
103-year-old man with stroke successfully treated
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Doctors at Bach Mai Hospital have successfully treated a 103-year-old man who suffered a stroke.
3 alkaline vegetables help prolong life after 50 years old
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After the age of 50, various body functions begin to decline. The acid-base balance in the diet helps to maintain good health and prolong life.
How to take care of your mental health after a miscarriage
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After a miscarriage, taking care of your mental health is an important part of helping you cope with your grief, regain your balance, and continue your journey of recovery.
Health Benefits of Ghee
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Ghee is loaded with essential nutrients that are great for your health, such as aiding digestion and keeping your heart healthy.
Administrative sanctions for 64 establishments violating food safety
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Ho Chi Minh City - In 2024, the Ho Chi Minh City Department of Food Safety handled administrative violations at 64 establishments with a total fine of VND 812,211,500.
How does smoking affect type 2 diabetes?
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According to the FDA, smoking increases your risk of type 2 diabetes and makes it harder to control the disease.
If you want to lose weight, don't eat these fruits
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Below are fruits you should limit if you want to lose weight.
How to prevent disease caused by HMPV virus
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There is currently no vaccine to prevent disease caused by HMPV virus, so preventing the spread of the virus is very important.
Stay away from these foods if you don't want to increase blood sugar
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During Tet, people with diabetes are prone to high blood sugar due to uncontrolled eating. Limit foods that easily increase blood sugar.
Does apple cider vinegar help boost gut bacteria?
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Apple cider vinegar may help promote gut health and aid digestion, but it is not a primary source of beneficial bacteria.
Tips to protect your health when cold air comes
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On days when the cold air is getting stronger and it is very cold, people need to take the initiative to keep warm and ensure their health.
Muscle strengthening exercises after 60 years old
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Eat this not that offers muscle-building exercises after 60.
Phosphorus-rich foods help strengthen bones
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Phosphorus, along with calcium, provides the most effective protection against bone diseases such as osteoporosis.
Tips to prevent visceral fat accumulation in smokers
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Smokers are more susceptible to visceral fat accumulation because of the health-damaging chemicals in their cigarettes.
