Health
4 types of endurance exercises that are good for the elderly
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4 endurance exercises are recommended and can be done at home. When exercising, the elderly should pay attention to movement and adjust intensity.
5 recipes for healthy vegetables for vegetarians
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When switching to a vegetarian diet, vegetables are the main source of nutrition for the body, here are 5 simple vegetable recipes for beginners.
Tips for not worrying about gaining weight during the holidays
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Some simple tips will help you enjoy your vacation fully without worrying about gaining weight.
5 high-calorie, fat-rich dishes that people who are losing weight should avoid
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Here are 5 foods that people who are in the process of losing weight should limit or avoid completely.
DK1/10 rig house promptly rescues fishermen in distress
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DK1 Ship House - DK1/10 Ship House has just provided timely emergency care to fishermen in distress while fishing at sea.
Benefits of Eating Water Chestnuts During Pregnancy
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Water chestnuts are a nutrient-dense, low-calorie food supplement that offers benefits ranging from improved digestion to enhanced fetal development.
4 ways to prevent stroke in the elderly
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Stroke is the leading cause of death in many countries; there are many risk factors for this condition.
Unexpected benefits of vitamin B for the body
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Vitamin B includes many types of vitamins that are essential for the body's activities and development.
Build muscle and recover after exercise with protein-rich fruits
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Muscle gain and post-workout recovery are training goals for many people. In addition to exercise, diet plays a very important role.
How to use aloe vera juice to lose weight easily and effectively
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Aloe vera juice is a natural drink with many health benefits, especially in aiding weight loss.
The first case of cornea donation in Hoa Binh province
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The 86-year-old man became the first corneal donor in Hoa Binh province.
How to detoxify the body and the benefits to note
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Properly following the instructions when using detox drinks will help you maximize the benefits and effectively support the body's cleansing process.
Why can menopause lead to depression?
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Menopause takes a toll on women's emotional health and can even cause depression.
How to make healthy raisin water
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Raisin juice is delicious, unique and very good for health. Below is how to make raisin juice according to Healthshots' instructions.
Nightly Habits That Are Good for Your Brain and Overall Health
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Eat this not that offers nightly habits that are good for your brain and overall health.
Banning new generation cigarettes is an important decision of Vietnam
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The National Assembly agreed to ban e-cigarettes, heated tobacco products, gases, and addictive substances that are harmful to human health from 2025.
Hypoglycemic effect of kudzu
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Kudzu is said to have significant benefits in lowering blood sugar, so people with type 2 diabetes may consider using it.
7 delicious winter fruits that help you lose weight
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Here are 7 great fruits for weight loss in winter.
This familiar fruit is rich in calcium
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Figs are a small fruit but have impressive nutritional value, especially their rich calcium content.
Hospitals save billions of dong thanks to electronic medical records
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The application of electronic medical records in medical facilities brings many benefits, including significant cost savings.