Health
Experts show how to avoid buying products that require short-term trips to the market
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Currently, many people listen to advertisements when choosing functional foods, instead of professional medical advice.
5 benefits of tea tree oil for skin and hair
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Australian tea tree oil is famous for its anti-inflammatory and antibacterial properties, and when used properly, it will help the skin to be bright, smooth and hair strong.
evening habits help clean blood fat effectively
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Few people know that with just a simple evening habit, you can help clean up blood fat and protect your long-term health.
6-6-6 walking habits - natural solutions for good sleep
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The 6-6-6 walking method with 60 minutes of exercise per day helps improve sleep, enhance cardiovascular and mental health.
Simple tips to promote liver and kidney detoxification
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Regularly raising your legs will help burn calories, promoting the liver and kidney detoxification process.
How to use grape seed oil for bouncy, healthy hair
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How to use grapeseed oil to make hair bouncy and strong as a light moisturizer, hair spray...
Familiar drink helps reduce swelling caused by hemorrhoids
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Drinking a glass of honey water in the morning and evening will reduce swelling and blood stasis caused by hemorrhoids.
5 habits to help prevent dermatitis
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A healthy diet combined with limited alcohol and sugar helps prevent dermatitis.
“Super fruit” lowers high blood sugar, extremely effective anti-inflammatory
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Cherries are full of powerful antioxidants that help control blood sugar, increase insulin levels, and are great anti-inflammatory agents.
The effect of fog on rheumatism
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Dense fog can increase pain and stiffness in people with arthritis due to changes in temperature and barometric pressure.
How to eat shiitake mushrooms effectively to avoid increasing uric acid
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Shiitake mushrooms may increase uric acid levels in the body, leading to an increased risk of gout and related health problems.
Chronic kidney failure in young people - warning about lifestyle habits
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Chronic kidney disease in young people is increasing rapidly, mainly due to sedentary lifestyles, unhealthy diets, overuse of processed foods and use of stimulants.
Baby girl "overcame thousands of obstacles" to be born with an IUD
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A 3.2kg baby girl was just born with an IUD that her mother had placed 2 years ago.
Lower uric acid effectively with foods containing anthocyanin
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Anthocyanins found in abundance in certain foods have been shown to be effective in lowering uric acid and controlling gout.
Drinks that help sober up quickly, a lifesaver during the New Year's Eve season
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At the end of the year, parties, year-end parties and the use of alcohol and beer increase. Below are suggestions for some drinks to quickly sober up and reduce fatigue...
10 tips to reduce insulin levels, prevent diabetes effectively
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High insulin levels can lead to health problems such as insulin resistance, diabetes... Here are 10 effective methods to help reduce insulin levels in the body.
Cinnamon Helps Reduce Cardiovascular Risk in People with PCOS
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Cinnamon helps reduce the risk of cardiovascular disease in people with PCOS indirectly through its anti-inflammatory properties and improving insulin resistance.
Why choose 100% natural sweeteners for children?
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Choosing 100% natural sweeteners for children helps protect health, provide essential nutrition and reduce the risk of chronic diseases.
Low cost, quality service, many overseas Vietnamese choose to beautify in Vietnam
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At the end of the year, many overseas Vietnamese and international students return home to get beauty treatments in time for the 2025 Lunar New Year. To ensure safety and avoid complications, medical experts recommend choosing a reputable facility licensed by the Ministry of Health.
Eating this type of seed in the morning helps control blood sugar
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Eating almonds in the morning helps control blood sugar, but you should eat in moderation to get the best control effect.
