Health
Lower blood pressure thanks to cheap spices found everywhere
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Garlic is not only a familiar spice in the kitchen but also a "superfood" that supports the heart and lowers high blood pressure.
The secret to eating fruit properly to keep the digestive system healthy
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Not all fruits are good for the digestive system. Eating the right type, right time will help you improve your gut, avoid bloating, constipation and indigestion.
National speed up prescription of electronic drugs, prevent illegal drug sales
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Hospitals must prescribe electronic drugs before October 1, 2025, other facilities must do so before January 1, 2026.
People at high risk of smuggling diseases
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Smuggling is a common infectious disease, especially in men and women aged 15 - 24.
2 people died after eating pork blood pudding
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Hung Yen - The authorities are verifying the information that 2 people died after eating pork intestines at the restaurant, suspected of being infected with pork connective bacteria.
Things to avoid when using radish to reduce uric acid
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Uric acid can be reduced with many foods, including radishes.
Or nosebleeds warn that the body is lacking something?
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Frequent nosebleeds can be a warning sign that your body is lacking a vitamin.
Understanding tachycardia in older adults
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A healthy heart maintains a steady rhythm, but when the heart beats faster than normal, this is called a “galloping rhythm.”
The reason why butterfly pea flower tea helps lose weight
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Butterfly pea flower tea contains many antioxidants that are good for weight loss.
Foods that don't spike blood sugar
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All foods increase blood sugar to some extent, but consuming foods rich in protein and fiber helps control blood sugar levels.
5 foods that help reduce stomach acidity
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If the acidity in the stomach is too high, it may be due to eating too much acidic food. We should eat some alkaline foods or foods that soothe the stomach.
Measles cases increase, HCMC steps up screening and vaccination
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In the context of increasing measles cases in Ho Chi Minh City, the city's health sector recommends that parents proactively take their children to get vaccinated against measles. Ho Chi Minh City is also preparing to implement a measles vaccination plan for children from 6 months to under 9 months old.
Notes when using yogurt for high efficiency
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Yogurt is a nutritious food, containing probiotics that are good for digestion, vitamins, minerals and protein.
Does drinking unsweetened fresh milk increase blood sugar?
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Does drinking unsweetened fresh milk affect the stability of blood sugar levels?
3 popular meats rich in calcium help improve bones and joints
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Calcium is present in many everyday foods, helping you take care of your health naturally.
Should vitamin B12 and magnesium be taken together?
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Vitamin B12 and magnesium when combined do not cause negative interactions and can be used at the same time.
Causes of persistent cough after a cold
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According to Dr. Anantha Padmanabha, a persistent cough after a cold is a common condition when the body is still recovering.
Calcium-rich fruits help keep bones, teeth and muscles healthy
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Food.NDTV page offers 5 familiar fruits rich in calcium to help keep bones, teeth and muscles healthy.
Does eating spicy food affect heart health?
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Dr. Vinoth pointed out the benefits and precautions for cardiovascular health when you have a habit of eating spicy food.
Side effects of combining bananas with milk
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Bananas with milk is a popular combination. However, this combination has some side effects to be aware of.
