Health
Experts show how to avoid buying products that require short-term trips to the market
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Currently, many people listen to advertisements when choosing functional foods, instead of professional medical advice.
5 benefits of tea tree oil for skin and hair
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Australian tea tree oil is famous for its anti-inflammatory and antibacterial properties, and when used properly, it will help the skin to be bright, smooth and hair strong.
evening habits help clean blood fat effectively
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Few people know that with just a simple evening habit, you can help clean up blood fat and protect your long-term health.
6-6-6 walking habits - natural solutions for good sleep
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The 6-6-6 walking method with 60 minutes of exercise per day helps improve sleep, enhance cardiovascular and mental health.
Simple tips to promote liver and kidney detoxification
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Regularly raising your legs will help burn calories, promoting the liver and kidney detoxification process.
7 foods rich in vitamin B12 for healthy, beautiful skin
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Below are 7 foods rich in vitamin B12, proven through reputable scientific studies, to help you have healthy, beautiful skin.
Should you eat dark chocolate every day?
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Dark chocolate has many health benefits, but eating it every day should be considered carefully.
3 products for strong and smooth hair
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Boldsky offers 3 products to help keep hair strong and smooth.
5 signs of excess protein in the body, easy to gain weight
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Below are 5 common symptoms when the body has excess protein.
What digestive conditions do hormonal imbalances lead to?
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Hormonal imbalances can affect digestive function, causing chronic constipation due to changes in bowel movements.
Supplement collagen with 3 familiar fruits
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To supplement collagen, you can consider adding the following 3 fruits to your daily diet.
Seasonal flu has dangerous complications, don't be subjective
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Some hospitals have recorded an increase in the number of flu cases requiring hospitalization, especially among children. Many cases have severe respiratory complications, pneumonia...
Effective blood sugar reduction thanks to arrowroot
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Arrowroot is a food that brings many health benefits, including the ability to effectively support lowering blood sugar.
Fruits that help eliminate uric acid from the body
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Pomegranate helps reduce uric acid thanks to its high antioxidant and vitamin C content.
Benefits of semolina flour for weight loss
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Semolina flour is rich in protein, vitamins and fiber which is great for weight loss.
What to eat to quickly relieve knee pain and regenerate cartilage?
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Nutrition plays a very important role, significantly affecting the progression of the disease. Below are some foods that help improve knee pain.
People who should eat a lot of green onions
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Scallions contain a lot of vitamin C and antioxidants that are good for health. Below are the people who should use them regularly.
3 low-calorie soups help lose weight and visceral fat effectively
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Soups can be a great food choice to aid weight loss and visceral fat loss because of the fiber and protein.
Saving the life of a cardiac arrest patient with the Code STEMI procedure
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Can Tho - On January 14, news from Hoan My Cuu Long Hospital said that they had just saved the life of a patient who had cardiac arrest due to acute myocardial infarction.
Benefits of Cashew Oil for Hair
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Cashew nut oil brings many benefits to hair such as stimulating hair cell growth, preventing hair loss...
