Health
7 potassium-rich foods to help you sleep well, relax your mind
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Adding foods rich in potassium to your daily diet helps you sleep well and peacefully.
5 types of dried fruits you should eat in winter
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5 types of dried fruit are packed with essential vitamins, minerals and antioxidants during the winter.
Revealing 4 healthy sleep habits for cardiovascular health
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Cardiologists reveal 4 sleeping habits that help ensure a stable heart rate, reduce stress and restore cardiovascular health.
Surprised with the type of weed that helps hair grow quickly, thick and strong
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It is just a type of grass that grows wildly along the road, but few people know that it contains precious nutrients that can effectively stimulate hair growth.
Ginger Enzyme-Based drinks That Can Help Reduce Blood Fat and Detoxify Liever
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Some ginger fermentation juices combined with honey or lemon can help reduce blood fat, supporting liver and kidney detoxification.
Consumption of soursop for diabetics
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Soursop is a tropical fruit rich in nutrients and has many health benefits.
Hip airplane exercise helps improve balance
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The hip airplane exercise helps improve balance and hip mobility, here's how to do it according to Healthshots.
Signs of thoracic aortic aneurysm
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An aneurysm is a weak and bulging blood vessel that can cause severe bleeding if it ruptures, says Dr. Sanjeev Dua.
Longan fruit helps detoxify the kidneys and strengthen bone health
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Longan fruit not only stands out for its sweet taste but also brings many unexpected benefits with the ability to support kidney detoxification and strengthen bone health.
Detox your liver quickly with cheap drinks
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Black beans have the effect of clearing heat, supporting digestion and effectively detoxifying the liver.
Fatty liver should avoid eating this fruit
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Fatty liver is a condition in which fat accumulates in liver cells, affecting liver function.
5 low-calorie drinks to help you lose weight and get back in shape after Tet
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Low-calorie drinks help the body stay hydrated and reduce cravings. This is beneficial for those who want to lose weight and regain a slim figure after Tet.
4 yoga poses to help control purines and reduce joint pain
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Practicing yoga helps control purines in the body, reducing joint pain caused by diseases such as gout. Below are 4 yoga poses that help control purines and reduce joint pain.
Essential active ingredient in the process of reducing visceral fat
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Essential amino acids (EAAs) are beneficial for health and visceral fat loss.
A popular, easy-to-find fruit that can effectively reduce uric acid
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Figs are a delicious dried fruit and offer many health benefits, especially in controlling uric acid levels.
Lam Dong provided emergency aid to 642 traffic accident cases during Tet
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Lam Dong – During the Lunar New Year holiday, medical facilities in the province provided emergency care to hundreds of traffic accident victims.
Another cross-Vietnam heart transplant successfully performed in Hue
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HUE - After more than 2 weeks of monitoring and post-transplant care, the heart transplant patient was discharged from the hospital with a healthy heart.
3 tips for drinking alcohol without harming your health
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Drinking alcohol is an indispensable part of every holiday for many people. Drinking alcohol properly will help us not to have negative effects on our health.
3 factors that can cause stomach pain after eating nuts
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In some cases, eating nuts can cause stomach pain and discomfort.
Coconut water's ability to reduce the risk of stroke
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Coconut water may help reduce the risk of stroke due to its nutritional composition and physiological effects on the body.
