Health

Losing weight thanks to cereals that many people do not know

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Losing weight does not mean having to lose carbohydrates. Choosing the right type and eating it reasonably can still support weight control.

Oatmeal weight loss breakfast suggestions

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Oats are a food rich in fiber and nutrients, suitable for breakfast in a weight loss diet.

Why is cutting calories alone rarely helpful for long-term weight loss?

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Many people lose weight by eating less calories but quickly gain weight again, why is that?

Lowering blood fat at home: Simple but not easy to do

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Lowering blood fat at home is very simple but requires compliance and perseverance.

Successful hip replacement surgery for a 106-year-old patient

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Quang Tri - Partial hip replacement surgery for a 106-year-old patient at Quang Tri Provincial General Hospital has just been successfully performed.

Breakfast dishes rich in protein and fiber help reduce inflammation

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Eating Well page offers a breakfast dish rich in protein and fiber that helps reduce inflammation and is full of energy throughout the day.

The secret to effectively stabilizing blood pressure thanks to a reasonable diet

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Maintaining a reasonable diet can help you effectively control low blood pressure and improve your daily health.

A woman died unexpectedly at a private clinic

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Thanh Hoa - The police are investigating and clarifying the case of a woman who died unexpectedly at a private clinic.

2 recipes for exfoliating the scalp to help stimulate hair growth

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Exfoliating the scalp helps clean sebum, dirt and dead skin cells. This stimulates hair growth, helping hair grow faster and healthier.

Establishing a professional council to determine the cause of maternal death after giving birth in Binh Thuan

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Binh Thuan - The provincial Department of Health requested the establishment of a professional council to determine the cause of maternal death after giving birth.

How much vitamin D should women supplement per day

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Vitamin D is very important for women, vitamin D deficiency can affect bones, immunity, mood and pregnancy.

After decades of smoking, patients often have to go to the hospital for chronic obstruction of the lungs

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Despite quitting smoking and tobacco for many years, many people still face chronic obstructive pulmonary disease - a sequela that seriously affects their health.

Notes on 4 food groups for people with diabetes

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Diabetes is a typical metabolic disorder with the manifestation of blood sugar levels always being higher than normal.

Thyroid disorders and unexpected headaches

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When you often have an unending headache, don't rush to think that it's due to stress or lack of sleep, your thyroid may be speaking.

Familiar drink that helps eliminate kidney stones

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One of the recommended natural measures to help prevent and eliminate kidney stones is to use drinks such as fresh lemon juice.

No drop replenishment, start sweeping for health protection foods

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After the lump-sum collection period, the authorities have switched to a large-scale search for violating health protection foods.

Patient with kidney failure due to using functional foods of unknown origin

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HCMC - The functional food is a double-edged sword, if used incorrectly, there is no doctor's indication that kidney failure can occur.

The health station can become a district-level specialized clinic, with one doctor coming to see a doctor every day

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National Assembly delegate Nguyen Lan Hieu said that health stations should not be turned into "mini" hospitals.

7 reasons why you should try ice bathing

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Bathing in ice or soaking in cold water can work wonders for your body and mind.

10 foods that slow down signs of aging

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Here are 10 anti-aging foods that help nourish the body and get radiant skin.