Health

How to supplement foods rich in vitamin C to help people with influenza A recover quickly

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Supplementing foods rich in vitamin C properly can help people with influenza A increase resistance, reduce fatigue and shorten recovery time.

Tips for the most effective winter-famous detox supports

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Suggest the most effective winter drinks to help retain heat and detoxify.

Unexpected natural masks to help whiten skin

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Egg whites contain a large amount of protein, enzyme lysozyme and vitamin B that have the effect of cleaning the skin's surface, reducing oil and improving skin brightness.

Detoxify the liver and kidneys by maintaining 5 simple habits in the morning

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To detoxify the liver and kidneys well, you should maintain the following 5 easy-to-do habits every morning, according to Indiatimes.com

Supplementing purple cabbage helps improve kidney function

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Purple cabbage is not only good for the kidneys thanks to its ability to cool down and reduce inflammation but also supports blood circulation.

Drinking juice incorrectly causes high uric acid

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Drinking juice the wrong way can significantly increase uric acid levels in the blood.

Meet the first liver transplant from a brain-dead donor in Vietnam

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A special reunion 14 years after the miracle of the first liver transplant from a brain-dead donor in Vietnam just took place at Viet Duc Friendship Hospital.

Simple solutions to limit belly fat accumulation

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Sitting properly is one of the solutions to help limit belly fat accumulation.

4 folk remedies to treat stiff hands and arthritis

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According to pharmaceutical Lourdes Martinez, Spain arthritis is a condition of gradual wear and tear of the cartilage that connects bones. Here are some folk remedies to help reduce inflammation.

Which foods contain omega-3 to help fight inflammation and reduce blood sugar?

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According to Eatingwell, below are foods rich in omega-3, which have anti-inflammatory effects and improve insulin resistance, stabilizing blood sugar.

Functions to know in the lumbar muscle area for exercisers

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It is necessary to clearly understand the functions of the lumbar muscles before exercising to ensure safety and effectively prevent injuries.

Harmful effects of supplementing too much vitamin B12 for the body

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Taking too much vitamin B12 can also lead to many serious and dangerous consequences.

High blood sugar affects blood pressure, what to eat to control it?

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According to Eatingwell, you should eat the foods below to avoid increasing blood sugar in people with high blood pressure.

8 effective weight loss tips in winter

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Here are 8 effective ways to lose weight in winter.

How does weight gain affect blood sugar?

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Weight gain can disrupt insulin function, increasing blood sugar levels and the risk of diabetes.

Measles is still complicated, with complications of pneumonia and respiratory failure

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Can Tho - Measles has not cooled down in the city, many cases of complications include pneumonia, respiratory failure...

E-cigarettes put pregnant women at risk of premature birth

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Pregnancy is a very sensitive period and smoking can easily affect the health of the mother and fetus before, during and after the baby is born.

The effect of vinegar in promoting calcium absorption

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Vinegar not only acts as a spice but also promotes the absorption of calcium and other nutrients.

Should iron and zinc be taken together?

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Zinc and iron both play very important roles in the body, but according to experts, users should not take iron and zinc at the same time.

Strange leaf name helps reduce blood sugar

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Perilla leaves are used by Vietnamese people as a folk medicine with many uses, including the effect of controlling blood sugar.