Health
Low-carb vegetables that help build a healthy diet
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Low-carb vegetables play an important role in a diet that controls blood sugar and weight.
Exercises that help recover muscles better than weightlifting after 60
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Exercises that help recover muscles better than weightlifting after the age of 60 include stretching knees while sitting, and pulling resistance ropes while sitting.
Roasted bean flour mixed with water and 3 little-known uses
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Roasted bean powder mixed with water is gradually being mentioned by nutrition experts as a healthy choice for a modern lifestyle.
The benefits of magnesium help the body stay healthy throughout the winter
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Supplementing enough magnesium in winter helps reduce fatigue, sleep deeper, stabilize the spirit and support long-term strong bones.
Good weight loss with vegetables high in calcium
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Celery is a vegetable rich in calcium, and also effectively supports weight loss.
5 yoga poses to help reduce osteoporosis in the elderly
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Osteoporosis is a common condition in the elderly. Here are 5 yoga poses that help reduce osteoporosis, according to Healthshots.
4 habits to help stabilize blood sugar
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Seemingly simple habits help stabilize blood sugar effectively.
3 simple tips to help you lose weight for Tet
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Here are 3 simple tips that can help you lose weight and get back in shape for Tet.
Hair is stronger and shinier thanks to this familiar fruit
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You can use bitter melon to take care of your hair right at home.
Orange juice is very good but avoid drinking it at 3 times
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Orange juice is a very nutritious drink, but if you drink it at the wrong time, it can be harmful to your body.
Lower blood sugar with familiar, easy-to-find vegetables
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Lowering blood sugar and helping prevent diabetes is said to be one of the effects of chrysanthemum greens.
Snacks to help control blood sugar when busy
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When you're busy, finding a snack that's both delicious and helps control blood sugar can be difficult.
Tips for recovering from a heart attack
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After a heart attack, rehabilitation is important to ensure a reduced risk of recurrence.
Why do kidney stone cases spike in winter?
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In winter, kidney stone cases increase due to lack of water and the habit of drinking less water, increasing the concentration of minerals in urine.
Hai Phong Department of Health informs about the unusual death of a mother and child
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Hai Phong Department of Health provides initial information about the case of a mother and child who died unexpectedly after lunch in Nam Hai ward, Hai An district.
2-year-old boy in Hai Phong was rushed to the emergency room after swallowing a safety pin
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Hai Phong - Hai Phong Children's Hospital has just provided timely emergency care to a 25-month-old boy who swallowed a sharp safety pin.
Saving the life of a child with rare dengue fever and duodenal perforation
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HCMC - The City Children's Hospital said it has just successfully saved the life of a rare case of a child with dengue fever and duodenal perforation.
3 ways to prepare peanuts that are both delicious and help you lose weight
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Although high in calories, if consumed in moderation, peanuts are one of the foods that can aid in weight loss.
5 foods that help the body fight air pollution
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Here are 5 foods that help your body fight air pollution.
Simple signs of hair regrowth
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Simple signs of hair regrowth include strong, soft, and easy-to-comb hair...
