Health
5 types of fruits with low glycemic index that diabetics can supplement
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People with diabetes should prioritize fruits with a low glycemic index (GI) to help control blood sugar more effectively.
How to improve insomnia accompanied by weight loss
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Prolonged insomnia accompanied by unexplained weight loss can seriously affect health.
Effective pumpkin seed oil instructions
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To be effective and ensure safety, pumpkin seed oil needs to be used correctly and in appropriate doses.
Fitness check through the number of steps in 1 minute
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The number of steps taken in 1 minute can reflect endurance, mobility and overall fitness.
3 ways to combine turmeric starch to help improve fatty liver
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Turmeric starch contains active ingredients with antioxidant and anti-inflammatory properties, supporting the improvement of liver function, contributing to reducing fatty liver.
Subjects that should absolutely not use herbs for skin care
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Herbal skin care is becoming more and more popular, but not everyone is using it safely.
In addition to running, these 2 exercises can help burn calories, prolong life
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In addition to running, the 2 exercises below also have the effect of increasing heart rate, improving cardiovascular health, effectively burning calories and prolonging life.
Adding honey to hot water can harm health
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Honey is very healthy. However, improper use, especially mixed with hot water, can pose a potential risk to health.
Eat chicken properly for people with high blood fat
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Chicken can be a safe choice for people with high blood fat if it is processed properly and eaten in reasonable amounts.
Prolonged heat, more victims hospitalized due to heat stroke
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On July 9, the North will enter a peak of hot weather, with many places experiencing temperatures exceeding 37°C. Record heat has caused emergency care for a patient due to heatstroke and heatstroke.
Chronic kidney failure tends to be younger, many cases are under 30 years old
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Chronic kidney failure has long been considered a common disease in the elderly. However, recently, the number of cases in young people has increased rapidly, especially in the age group under 30.
Fruits that help lower blood sugar very quickly
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Not only delicious, this popular fruit is also recognized by international scientists for helping to stabilize blood sugar effectively for people with diabetes.
5 top foods that help protect kidneys, lower cholesterol
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Some familiar foods are not only nutritious but also especially beneficial for kidney health and lower cholesterol.
What must be complied with in Decree 163 for online drug sales
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Decree 163 clearly stipulates that a qualified facility that sells drugs online must fully list the license, drug information, and the person responsible.
5 carbohydrate-rich foods that are good for people with high blood pressure
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We should choose foods that contain carbohydrates that can help lower blood pressure.
Officially deploy ultrasound endoscopy in the Mekong Delta, helping to detect cancer early
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Can Tho - ultrasound endoscopy to help detect cancer early is deployed at Can Tho Central General Hospital, contributing to effective treatment for patients in the Mekong Delta.
Wild vegetables help detoxify the liver and kidneys, improve male physiology
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According to traditional medicine, this vegetable has the effect of relieving the kidneys, supporting the duongation, while supporting detoxification and protecting liver and kidney function.
2 types of fruit that help restore kidney function
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Seaweed and mulberries are not only familiar fruits but also bring many benefits to the kidneys.
5 foods that help lose weight and reduce fat effectively
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The following foods not only help you feel full for a long time but also stimulate the body to burn fat, supporting weight loss naturally and effectively.
