Health
Lower blood sugar thanks to eatclean, delicious, nutritious, cheap rolls
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Gargle the shrimp balls with brown rice rice cake is a nutritious dish, supporting control and lowering blood sugar.
Proactively identifying the golden time, the key to reducing the consequences of dengue fever
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Doctors assess that compared to previous years, this year's dengue fever epidemic appeared later, the number of recorded cases was also smaller but there were still many cases with serious developments.
Benefits of dark chocolate for gut and brain health
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Dark chocolate is not only delicious but also has many benefits for gut and brain health.
Fruits that help speed up the process of liver detoxification effectively
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With just a familiar fruit, you can effectively support liver detoxification and improve overall health.
Women over 40 proactively screen for early detection of breast cancer
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Every year, Vietnam has more than 24,500 new breast cancer cases, accounting for nearly 29% of cancer cases in women.
3 habits that mothers should maintain to help children reduce vomiting
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New mothers should maintain some of the following habits to help children limit digestive diseases and vomiting.
Tips for treating bloating and flatulence quickly and effectively
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Some simple methods below will help reduce bloating and flatulence in a concise way, bringing high efficiency.
3 easy walking tips to lose weight for people over 60 years old
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Many studies have shown that walking is really good for your health, including weight loss. And for people over 60 years old, this benefit is even greater, especially with the walking tips below.
Instructions for caring for each skin pigmentation problem for women
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Skin pigmentation is one of the issues that many women are concerned about. The information below can help women refer to the steps for caring for and caring for beautiful skin.
Nutritional value and health benefits of brown rice
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Brown rice is a better source of nutrient-dense starch and trace elements than regular white rice.
2 reasons why eczema appears more often than usual
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Unusual earaches are a sign that you have not ensured proper care and cleaning for your ears.
Habits that cause heart attack to avoid
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A heart attack or heart attack can completely happen just because of unhealthy habits in life.
Care methods to help women have floating hair on October 20
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Apply some of the following methods to help women have smooth, flowing hair on Vietnamese Women's Day October 20.
3 eye-harmful actions that many people often commit
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Protect your own eyes by changing the following common habits.
Continuing to delay the management of new-generation cigarettes, the smuggling cigarette market will be more rampant
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With the widespread sale of new-generation cigarettes, the management of these products is being left unused. If there is still a delay in managing new-generation, loose or banned tobacco products, the new-generation tobacco market will continuously expand and become more widespread.
3 types of fish that can "fly" weight loss plans
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Many people think that fish is the food that causes the least weight gain, compared to red meat or white rice. However, here are 3 types of fish that you should be careful with if you are looking to lose weight, according to Eat This Not That.
Suggestions for healthy snacks, no need to worry about gaining weight
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Here are some healthy, healthy snacks that you can enjoy anywhere.
3 things you should not do as soon as you wake up
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Try to avoid doing 3 things after waking up to maintain your health and relax your mind to prepare for the new day.
Simple exercises are 3 times more beneficial than regular walking
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It is undeniable that walking is an exercise that brings many health benefits. However, scientists have recently studied another exercise and found that the health benefits it brings can be 3 times more than regular walking.
Lose weight quickly with 20-minute home workouts
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Never underestimate homework. These exercises can completely help you improve your health, while effectively burning calories. Here will be a simple 20-minute home exercise to lose weight that everyone can easily do.
