Health

3 coffee habits that are harmful to the liver that many people have

|

Coffee is a familiar drink in the morning, but if used and stored incorrectly, it can become harmful to the liver.

Vinh Long General Hospital receives sponsorship for endoscopic system of more than 3.6 billion VND

|

Vinh Long - Provincial General Hospital receives funding for Fujifilm digestive endoscopy system worth more than 3.6 billion VND.

When does a child stop growing taller

|

Child height stops growing when head cartilage becomes ossified, depending on bone age, nutrition and scientific lifestyle.

A weekly menu helps control uric acid effectively, easy to apply at home

|

With a reasonable weekly menu, balanced nutrition and purine restriction, maintaining a stable uric acid index will become easier.

What happens when drinking ginger water after each meal?

|

A glass of warm ginger water after a meal can help your body feel lighter and easier to digest significantly.

influenza A outbreak discovered at school in Bac Kan

|

"Infficiency A has just been discovered at Bac Kan Province Boarding School for Ethnic Minorities.

Digestive problems can indicate fatty liver disease

|

Digestive problems can be a warning sign of fatty liver disease, which need to be detected and treated promptly.

Eat this food to lose weight and stabilize blood sugar

|

According to Eat This Not That, asparagus is a food that brings many health benefits, including weight loss and helping to stabilize blood sugar.

Caring for people with diabetes with flu, controlling blood sugar

|

People with diabetes are susceptible to complications such as high or low blood sugar, so proper care is needed to protect their health and prevent risks.

5 principles for breakfast to reduce visceral fat

|

Breakfast is very important if you want to effectively reduce visceral fat and maintain body functions.

Effectively lower blood sugar thanks to specialty fruits

|

To effectively lower blood sugar, you can add blackberry to your daily diet.

5 morning yoga exercises suitable for the elderly

|

For the elderly, maintaining an exercise routine is necessary. Here are some morning yoga poses suitable for the elderly according to Healthshots.

How to drink apple cider vinegar before bed to help reduce visceral fat

|

Apple cider vinegar can reduce fat stores and help reduce visceral fat. We can use apple cider vinegar in the evening to remove fat.

detoxify the liver quickly with the following 4 easy-to-make drinks

|

To effectively detoxify the liver after Tet, you can refer to the 4 healthy drinks below.

5 types of vegetables that help the liver detoxify and reduce fat

|

Some vegetables are rich in antioxidants, fiber and plant compounds that can effectively support liver detoxification and reduce liver fat.

3 foods to eat at night to help sleep well

|

Here are 3 foods you should eat at night to help you sleep better.

Check muscle strength with side plank exercises

|

According to Eat This, Not That, side planks are a full-body strength test that works multiple muscle groups at the same time.

Measles in Can Tho cools down but is not over yet

|

Can Tho - Measles in the city has decreased but is still not gone, especially in children under 5 years old who have not been fully vaccinated.

Benefits of black coffee for people with cirrhosis

|

Coffee not only helps stay up late in the morning but is also beneficial for liver health.

Muscle and strength training for men over 40

|

Muscle and strength training exercises for men over 40 years old such as Bulgarian split squat, landmine press.