Health
Afternoon habits help protect cardiovascular health
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Some afternoon habits that help protect cardiovascular health such as regular exercise, prioritizing light snacks rich in protein and fiber...
Eye injuries increase the risk of vision loss and blindness
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Eye injuries are increasing, causing serious damage to the glass - retina fluid and increasing the risk of vision loss and blindness.
How to prepare spinach for the body to absorb nutrients better
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Spinach is a food rich in vitamins, minerals and antioxidants. However, the processing method can affect the body's ability to absorb nutrients.
If you want to walk effectively, don't ignore these important notes
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Walking is good for health, but mistakes such as choosing unsuitable shoes, incorrect posture, or ignoring stretching can increase the risk of injury.
Habits to help protect skin in hot weather
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Maintain appropriate skin care habits, from washing your face properly, applying sunscreen to adequate moisturizing to protect your skin in hot sunny days.
Update on diagnosis and treatment of gastrointestinal bleeding for the entire army in 2025
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On December 25, Ho Chi Minh City Military Hospital 175 opened the "Training to update diagnosis and treatment of gastrointestinal bleeding for the entire army in 2025" class.
Nearly 10 cases of tetanus flexor hospitalized due to minor injuries
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Just from scratches, broken nails or seemingly harmless nail stings, many patients have fallen into critical condition due to tetanus.
Health benefits of adding olive oil to your daily diet
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Health benefits of adding olive oil to your daily diet include heart protection, bone health support...
Barycela vaccine does not contain antibiotics - the optimal safety solution for children
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Vaccination safety is always a concern for parents, especially for children with sensitive motives or a history of allergies. And, the Barycela chickpea vaccine is the optimal solution.
Concussion due to cerebral palsy, almost diagnosed with a brain tumor
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The patient was hospitalized due to seizures and headaches, initially suspected of a brain tumor, but after a thorough examination, the doctor determined the cause was brain damage caused by parasites.
Daily habits help control cholesterol
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Daily habits that help control cholesterol such as eating more fiber, limiting added sugar...
More than 3,000 free health check-ups for people in Ho Chi Minh City
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In the last days of 2025, Le Loi walking street in Ho Chi Minh City became busier when thousands of people arrived early to participate in the community health check-up program.
4 types of nutrients that improve sleep
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Nutrients that improve sleep include tryptophan, omega-3 fatty acids, etc.
Gender education program for 8,000 female students in Can Tho
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Can Tho - The program equips female students with knowledge about sex education, prevention of violence and abuse, helping them confidently overcome their teenage years.
Important nutrients that support the immune system
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Important nutrients that support the immune system such as vitamin C, vitamin D, probiotics...
Ca Mau, a person left 2 urinary tract infections in his belly for more than 10 years
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Ca Mau - After the JJ Tube intervention, the doctor ordered a follow-up examination to remove the tube, but the patient had been left in the body for 10 years.
Benefits of eating nutmeg after meals
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Benefits of eating nutmeg after meals include improving digestion, reducing indigestion...
Nutrient groups that effectively increase muscle mass
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Nutrient groups that effectively increase muscle mass such as protein, carbohydrates, etc.
Itchy in the kinal area, man discovers parasitic muzzle
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With a severe itch in the kinal area for a long time, a 56-year-old man in Ninh Binh was shocked when diagnosed with rhinitis.
Vietnam ranked 4th in terms of self-care readiness
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The Institute of Strategy and Policy on Health, the Ministry of Health and Opella Vietnam announced the "Evaluation of Vietnam's readiness for self-care and influencing factors".
