Health

8 foods richer in protein than chicken breast

|

Not only chicken breast, many other foods are also rich in protein, helping to diversify meals, support balanced nutrition and suit many different health goals.

Violations of drugs will be strictly recalled and destroyed

|

Medical facilities closely monitor the destruction of drugs and vaccines to ensure safety and avoid environmental pollution.

Risk of recurrent anemia, Can Tho urgently calls for voluntary blood donation

|

Can Tho - Can Tho City Hematology and Blood Transfusion Hospital warns of the risk of recurrent anemia due to a sharp decrease in voluntary blood donation sources.

Drinks that are good for the liver and kidneys should be drunk regularly

|

classicalcal coffee tea, a herbal drink that can be used regularly because it is good for the liver, kidneys and metabolism.

Female patient in critical condition due to taking weight loss drugs, collagen of unknown origin

|

HCMC - Military Hospital 175 received a case of severe skin reaction due to drug allergy due to the use of belly fat reduction products and collagen of unknown origin.

Tu Du Hospital has a European-standard Neonatal Resuscitation Area

|

HCMC - Tu Du Hospital inaugurated the European standard Neonatal Resuscitation Area, improving the quality of health care for children, especially premature babies.

How to distinguish between pneumonia and bronchitis

|

bronchitis and pneumonia both affect breathing, but are different in their causes, symptoms and severity, and need to be distinguished for proper treatment.

Surgery for a nearly 4kg ovarian tumor for a female patient

|

Can Tho - On February 21, Hoan My Cuu Long Hospital announced that it had successfully operated on a 20x25cm ovarian tumor for a 36-year-old female patient.

Places that attract foreigners to Vietnam for medical examination and treatment

|

The Central Dentistry Hospital deploys 10 spearhead techniques, including many techniques of world-class standards, attracting foreigners and overseas Vietnamese to return home for medical examination and treatment.

4 benefits of combined exercise

|

Combining exercise methods helps bring many health benefits, here is the function of this exercise method according to Healts host.

How to push up to prevent muscle atrophy, improve strength

|

Push-ups are a form of exercise that helps improve upper body strength, prevent muscle atrophy and do not require equipment.

Natural medicine to help detoxify the liver when using alcohol, beer

|

Alcohol is one of the main causes of liver damage, however, there are some natural herbs that help support effective liver detoxification.

Simple exercises to increase muscle mass and improve posture effectively

|

Eat This, Not That offers simple exercises to increase muscle mass and improve posture effectively.

4 types of oil that help brighten the skin and slow down the aging process

|

Jojoba oil, lilies and grape seed oil help fight bacteria, reduce acne, brighten the skin and slow down the aging process.

Not getting enough sleep, blood sugar spikes

|

Sleeping less than 5 hours a night can increase insulin resistance, leading to high blood sugar and increasing the risk of diabetes.

How to prepare celery to help detoxify the liver

|

To purify the body and detoxify the liver, prepare celery according to the instructions below.

Tips for breakfast that are easy to make for people with high blood sugar

|

Overnight oatmeal combined with cloves and peanut butter will be a breakfast to help balance blood sugar.

Benefits of amla for hair

|

Amla is a source of essential nutrients that help promote hair growth and prevent premature graying.

Dishes that help the body synthesize collagen effectively

|

Among the food sources rich in collagen, bone broth is considered one of the most natural and easy-to-absorb choices.

Unexpectedly, a familiar spice that effectively detoxifies the liver

|

Garlic not only helps detoxify the liver but also supports the regeneration of liver cells.