Health
3 evening habits that make skin age quickly
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Seemingly normal evening habits can cause the skin to lose its youthfulness, form wrinkles and age prematurely.
The best pilates exercises for people over 60 years old
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Older adults with health problems can try these pilates exercises to increase flexibility and health every day.
Strengthening the implementation of the National Assembly's ban on e-cigarettes, protecting people's health
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The National Assembly's approval of Resolution 173/2024/QH15, officially banning the production, trading, import and use of electronic cigarettes (E-cigarettes) from 2025, is considered an important milestone in protecting public health.
Nurses stabbed 11 times discharged from the hospital, transferred to rehabilitation
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Nghe An - nurse Nguyen Thi Thuy Trang - the person who bravely sheltered the newborn in the assassination at Nghe An Obstetrics and Pediatrics Hospital - has been discharged from the hospital.
Lower blood sugar thanks to super easy-to-make, cheap, and full-scale dishes on the market
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Boiled lentil and broccoli soup is both nutritious and helps control and lower blood sugar.
Maintaining medical talent thanks to technology
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Maintaining talent in the medical industry is a big challenge in the context of competition and the need to improve service quality.
3 ways to use green tea to prevent hair loss
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Green tea is not only good for weight loss, improving digestion and skin care, but also helps prevent hair loss.
Benefits of eating bitter melon leaves
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Bitter melon is a famous food with many health benefits, but its leaves are a little-known nutrient treasure trove.
3 ingredients to add to coconut oil to stimulate hair growth
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Coconut oil is very good for hair, when curry leaves or hibiscus flowers are added, it helps stimulate hair growth strongly.
cross-leg seating helps reduce constipation
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Dr. Srinivasan - a gastroenterologist - said that sitting cross-legged can help reduce constipation.
Hot weather 37-38 degrees Celsius in the South, doctors advise how to protect the skin
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HCMC - The South is going through a dry season with prolonged heat waves of 37-38 degrees Celsius, people need to have proper skin protection and care regimes.
Exercises to help men gain muscle and prolong life
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Exercises to help men gain muscle and prolong life such as pushing dumbbells over the head, dips...
Hanoi records hundreds of measles cases, hand, foot and mouth disease
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Hanoi - According to the Hanoi Center for Disease Control (CDC), from March 7 to March 14, the city recorded 131 cases of measles, an increase of 11 cases compared to the previous week.
The time to eat chestnuts helps control blood sugar
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Eating chestnuts regularly can help protect your eyes, reduce triglycerides, and improve blood sugar.
3 low-calorie desserts that do not cause weight gain
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The following three sweet desserts will help you satisfy your taste buds without worrying about gaining weight.
4 reasons why peppermint essential oil helps stimulate hair growth
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Peppermint essential oil is rich in essential nutrients, which help improve hair follicle health and stimulate hair growth.
Eat guava every day properly to help balance blood sugar
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Guava is a fruit that is not only delicious but also contains many nutrients that are beneficial to health, especially in controlling and balancing blood sugar.
Simple exercises to reduce fat and have firm abs
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Eat This, Not That offers simple exercises to reduce fat and have firm abs.
In the following situation, absolutely do not eat plums
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Pines are a familiar fruit in the summer, but some people should not eat plums because it will have a negative impact on their health.
Tips for 5 easy tips to help control blood sugar
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The morning is an important time to maintain stable blood sugar. Here are some simple tips that can help control blood sugar levels well.