Health
Vegan diet can increase the risk of vitamin B12 deficiency
|
A vegan diet brings many health benefits but can also increase the risk of vitamin B12 deficiency if not properly built and supplemented.
6 types of nuts good for people with diabetes to add to their diet
|
Each type of nut has its own nutritional components. Below are the types of nuts good for people with diabetes that can be consulted to add to their daily menu.
Tips to help get up early but still maintain a comfortable and alert spirit
|
Waking up early not only helps you have more time for work but also brings many benefits to physical and mental health.
Fruits good for kidneys in the summer
|
Mulberry not only has a light sweetness and is easy to eat, but is also rich in nutrients, suitable for nourishing kidneys in the summer.
Secrets to support anti-aging from within thanks to vitamin D and magnesium
|
Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
Lower blood sugar thanks to rich, delicious, and extremely easy-to-cook dishes
|
Chicken breast with passion fruit with vegetable salad is a nutritious dish that helps control and lower blood sugar.
Tips for natural oils to help reduce hair loss and nourish the scalp
|
Massaging the scalp with aloe vera oil will help increase hair nutrients and reduce hair loss.
4 types of drinks when combined with goji berries help eliminate uric acid effectively
|
Combining goji berries with some other foods will help support the elimination of uric acid effectively.
Tips to help women increase iron absorption effectively, prevent anemia
|
Iron deficiency is a common condition in women, especially during their reproductive years.
Preventing postpartum hair loss with 1 simple tip
|
Postpartum hair loss is a concern for many mothers, but with just a small natural tip, you can quickly regain thin, strong hair.
Donating endoscopy systems, supporting lower-level community gastrointestinal health care
|
Hanoi - On the afternoon of November 12, at Hanoi Medical University Hospital, a ceremony was held to present the digestive endoscopy system to 10 general hospitals across the country.
Ho Chi Minh City Department of Food Safety talks about the suspected poisoning case after eating bread
|
HCMC - The Department of Food Safety of HCMC is coordinating with relevant agencies to verify, investigate the cause and handle the suspected poisoning cluster after eating bread.
3 exercises that women over 50 years old should do to keep bones strong
|
Women over 50 years old should do some exercises to build and maintain bone strength.
Ho Chi Minh City residents face many seasonal diseases at the end of the year
|
HCMC - At the end of the year, the weather is constantly changing, causing many respiratory diseases. Children and the elderly are susceptible to diseases.
The number of people with bread poisoning in Ho Chi Minh City continues to increase
|
HCMC - As of noon on November 12, 316 people were suspected of food poisoning after eating bread at the No. Bich toad bread shop system.
5 types of dried fruits you should eat in winter
|
5 types of dried fruit are packed with essential vitamins, minerals and antioxidants during the winter.
7 potassium-rich foods to help you sleep well, relax your mind
|
Adding foods rich in potassium to your daily diet helps you sleep well and peacefully.
Revealing 4 healthy sleep habits for cardiovascular health
|
Cardiologists reveal 4 sleeping habits that help ensure a stable heart rate, reduce stress and restore cardiovascular health.
Surprised with the type of weed that helps hair grow quickly, thick and strong
|
It is just a type of grass that grows wildly along the road, but few people know that it contains precious nutrients that can effectively stimulate hair growth.
Ginger Enzyme-Based drinks That Can Help Reduce Blood Fat and Detoxify Liever
|
Some ginger fermentation juices combined with honey or lemon can help reduce blood fat, supporting liver and kidney detoxification.
