Health
Tips on how to eat sweet potatoes in the morning to increase muscle
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Sweet potatoes are a very suitable food for those who want to gain muscle, especially when used in the morning.
Eat flaxseeds regularly, how will your body change
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Rich in fiber, omega-3 and antioxidants, flaxseeds can support digestion, cardiovascular disease, and reduce the risk of diabetes if used properly.
The Ministry of Health requires maximum focus to treat victims of the Ha Long Bay tourist boat capsize
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On the afternoon of July 19, the wonder Sea cruise ship carrying 53 people capsized in the middle of Ha Long Bay due to a sudden thunderstorm, causing dozens of casualties and missing people.
Dishes that can damage the kidneys if consumed regularly
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Here are familiar dishes that can damage the kidneys if consumed regularly.
How to use grapefruit to enhance liver function
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Grapefruit contains high levels of vitamin C and compounds belonging to the flavonoid group that can reduce inflammation and help enhance liver function.
4 times you should absolutely not check your weight
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The time you weigh yourself can have a huge impact on your results. Here are four times you should avoid weighing yourself.
Haunted by being stung by a red ant, widespread skin damage
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HCMC - Many people are stung by ants in sensitive areas such as the eyes, armpits, genitals, groin, etc., causing widespread skin damage that takes a long time to heal.
5 foods that silently increase blood sugar
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Potatoes, white rice, and fried fish are often high in starch, saturated fat, and low in fiber, which can easily increase blood sugar.
Types and causes of conjunctivitis
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Conjunctivitis, also known as pink eye, is an inflammation or infection of the conjunctiva, the clear membrane that covers the white part of the eyeball and inner eyelids.
Pumpkin Seeds Help Prevent Blood Sugar Spikes
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Pumpkin and buckwheat are a healthy combination that people with high blood sugar can eat to stabilize blood sugar levels.
What happens when you eat sweet potatoes regularly
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Eating sweet potatoes regularly can improve your digestive system to support your immune system and regulate blood sugar.
The link between high blood pressure and diabetes
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High blood pressure can significantly increase your risk of developing type 2 diabetes, says Dr. Anupam.
Foods rich in vitamin B for healthy hair
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Looking for ways to get strong, bouncy hair? Vitamin B is the answer.
Danger to life when using fake weight loss drugs
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Currently, there are many functional foods on the market that are said to help lose weight and maintain body shape, but their origin is unknown.
How to use green tea to reduce cortisol levels quickly
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In addition to its refreshing taste, drinking green tea to reduce cortisol can help you feel more relaxed and balanced in life.
Unexpected effects of noni fruit in effectively controlling blood sugar
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Noni fruit has great effects in supporting blood sugar stabilization and stimulating insulin sensitivity.
Rescued young man in Can Tho who was stabbed in the heart
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Can Tho - An 18-year-old man was injured by his friend, with a 1.5cm puncture wound to the pericardium.
Dietary tips for strong bones for women during menopause
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Dietary tips to help strengthen bones for women during menopause include adding green vegetables, prunes, plant-based protein...
Successfully rescued a man whose leg was cut by a harrow blade
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The Central Hospital for Tropical Diseases has just treated a case admitted in a state of shock, pain, and blood loss due to a plow blade cutting through the leg.
How to walk to reduce the risk of stroke?
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People who have the habit of walking and doing high intensity physical activities will have a higher risk of dying early.
