Health
6 effective tips to help soothe irritated skin
|
If your skin becomes red, inflamed or sensitive, take the following measures immediately to soothe the skin.
Benefits of peppermint essential oil for irritable bowel syndrome
|
Peppermint essential oil can help relieve symptoms of irritable bowel syndrome such as abdominal pain, bloating and digestive disorders.
Do this after eating to effectively lower blood sugar
|
According to Eat This Not That health website, the habit of walking two to five minutes right after a meal helps control blood sugar effectively.
Diets that are harmful to health even though they help lose weight quickly
|
In the weight loss race, many people seek strict diets in the hope of achieving quick results.
High uric acid, don't use this familiar broth
|
People with gout or hyperuricemia should avoid using chicken broth, which is not good for their health.
9 unpredictable health risks of being overweight, obese
|
According to research by the Institute of Nutrition, primary school students in the city have a very high rate of overweight and obesity of 41.9% and rural areas of 17.8%. Obesity in middle school students is 30.5% in urban areas and 11.2% in rural areas. Diet and daily activities are affecting health.
Surprise with 7 healthy snacks that can help you lose weight
|
Trying to lose weight does not mean we have to give up all snacks. Some snacks that can help a person achieve their weight loss goals. The following foods will help reduce fatigue when having to cut calories but still ensure your health during the weight loss process.
Children's allergy and 4 things to know
|
Allergies in children are a fairly common condition that sometimes parents can hardly recognize. Mothers may think that itching or redness is an allergy. However, it is manifested through many different symptoms such as sneezing, watery water, runny nose, but also inside the body such as ear infection, sinusitis, swelling of the airways...
6 simple ways to quickly eliminate constipation
|
Americans spend more than $250 million a year on drugs related to common health problems such as constipation. This disease will be unlikely to happen when you eat enough fiber and drink enough water, and there are many ways to treat this disease at its root.
7 "tricks" of home body care that are both easy and surprisingly effective
|
girls are often willing to spend a lot of money and spend a lot of time trying to maintain their beauty. But not many people know that they can look perfect even without using professional beauty tools and products.
9 ways to help burn fat, lose weight quickly
|
Not everyone can exercise regularly. However, there are many ways to make exercise fun and easy. Many activities that people can do at home, even when in bed, can help promote fat loss or increase metabolism.
Important things mothers should know about nutrition for children
|
Nutrition is the provision of essential substances to cells and living things to support life. Speaking of nutrients for children, not all mothers necessarily understand. This is one of the reasons why many children are taken care of by their mothers, their children eat a lot but some are overweight, leading to obesity, and some children do not eat as much as they want or are as healthy as expected.
5 foods that young children should stay away from that many parents do not know
|
There are many canned products on the market today that are not suitable for children, even harmful, but many parents do not pay attention to the packaging recommendations. In fact, many natural products are not good for young children that few people know about.
3 types of food that should not be eaten raw or will carry disease into the body
|
If you are a lover of fresh foods and fruits that do not go through any processing steps, here are some foods that you should pay attention to because they can contain harmful factors for the body.
7 foods that help reduce hair loss and gray hair early
|
Premature gray hair and hair loss are worries and sadness of many people, especially women. Use the following foods to improve your hair health.
Doctor "examines" the wrong habit of using phones to harm health
|
Many parents often have the habit of "swing" smartphones to their children to have free time to work, but the health consequences are unpredictable.
6 ways to purify the colon to keep you healthy
|
The colon is one of the largest organs in the body. However, this is one of the parts that are less interested and vulnerable. Here are 7 ways to help you keep your colon healthy.
6 types of breakfast that seem healthy but are harmful to the body
|
Cereal, orange juice or orange juice... are useful choices for breakfast. However, using these processed foods is not good for your health.
7 foods that people with diabetes should stay away from
|
Diet plays an important role in controlling diabetes. A diet that ensures nutrition, enough in quantity and quality can balance blood sugar, ensuring a balanced and safe condition for diabetes.
8 changes in lips that reveal a lot about health
|
Our lips have more than a million nerve endings and are much more sensitive to our fingertips. lip changes can signal some health problems.