Health
What happens to the intestines when you eat bananas regularly
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Bananas are an easy-to-eat, nutritious fruit that is very good for the digestive system if eaten properly, but can cause discomfort for people with sensitive stomachs.
How to drink milk tea without harming the kidneys
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The habit of drinking excess or improperly brewed milk tea can increase the risk of obesity, diabetes and damage the kidneys.
Unspeakable troubles due to aging
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HCMC - For patients with lower urinary tract disorders, it not only affects their lives but also their health declines rapidly.
Foods that help regulate uric acid in the body
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Some familiar foods can help regulate uric acid in the body, especially useful for people with gout.
Dishes to eat in cold to help stabilize blood sugar
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White rice, potatoes, oats, grilled banh mi, cooked and cooled beans will form resistant starch, helping to control blood sugar.
How to make vitamin D-rich mushroom rolls for the cold season
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Cold weather is coming, try this mushroom roll recipe below to boost vitamin D for the whole family.
This tuber contains natural sugar, helping to control blood sugar well
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Carrots or carrot juice contain a large amount of nutrients, so it can be said that this is a very good food to control blood sugar.
Is slow walking beneficial for people who want to lose weight?
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Slow walking has many benefits, especially for people who are new to exercise or have mobility issues.
Quadriplegia due to "gluing face" to phone too much
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Reduced concentration, sleep problems, eye problems, spinal problems, quadriplegia... are diseases that can appear when a person is glued to their phone all day.
5 Healthiest Low-Saturated Fat Cheeses
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People with diabetes, heart disease or other health conditions can still eat cheese low in saturated fat.
Foods rich in vitamin C help strengthen bones and joints
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Vitamin C is an important nutrient for collagen formation, helping to keep bones and joints healthy.
How to make low calorie watermelon banana ice cream for weight loss
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Watermelon banana ice cream is a delicious dish and very good for people who are losing weight. Here is how to make this dish.
How to eat chicken for breakfast without increasing blood sugar
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Diabetics can eat chicken for breakfast without increasing blood sugar if prepared properly.
Calcium-rich smoothie recipe for good bones
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According to Food.NDTV, two calcium-rich smoothies that help strengthen bones include cantaloupe smoothie and strawberry smoothie.
Is drinking coffee during pregnancy good for your baby's brain?
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During pregnancy, anything the mother consumes directly affects the baby's development.
5 Snacks That Help Improve Insulin Resistance
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Insulin resistance can increase your risk of type 2 diabetes, inflammation, and heart disease. So how can you improve it?
4 most vulnerable parts when uric acid spikes
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When uric acid spikes, not only gout but many other serious health problems can occur that damage parts of the body.
The amazing effects of drinking enough water every day
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Water makes up most of your body's weight and is involved in many important functions. Therefore, ensuring you drink enough water every day is a way to protect your health.
What happens when you consume too much protein?
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Protein is an important nutrient in the diet, but it is not always necessary to consume more than the recommended amount.
Dairy products help strengthen bones in the elderly
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Food.NDTV website offers dairy products that are good for bones and reduce the risk of bone fractures in the elderly.
