Health

Tips for the golden principles when supplementing vitamin C to avoid the risk of kidney stones

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Vitamin C helps increase resistance and beautify the skin, but if supplemented incorrectly, you may face the risk of kidney stones.

Ha Tinh General Hospital lacks blood to help patients

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Ha Tinh - The amount of blood reserve is still very small, on July 29, the Provincial General Hospital posted an information calling for blood donation to provide emergency care to patients.

Detoxify the kidneys, sleep well and dispel fatigue with lotus seeds in the simplest way

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Detoxify the kidneys, making it easier for the body to fall asleep with 3 ways to use lotus seeds properly.

Incorrect treatment, bladder inflammation becomes a persistent obsession

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Prolonged small bowel movements and urination are common signs of bladder inflammation - a common urinary tract infection but easily overlooked.

Easy-to-find sour that helps lower uric acid quickly

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Star fruit is not only a familiar fruit but also an effective "assistant" in helping control uric acid - the main cause of gout.

Proposal to create conditions and benefits for health insurance participants

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The draft Law amending and supplementing a number of articles of the Law on Health Insurance is expected to be submitted to the National Assembly this October with many new points to increase the benefits of health insurance participants.

How to eat chestnuts to avoid high blood sugar

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Although the glycemic index of chestnuts is not too high, if chestnuts are not eaten properly, it can increase blood sugar levels.

Fruits rich in vitamin D and calcium are good for bones

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Familiar fruits rich in vitamin D and calcium help strengthen bones that you should add to your diet such as oranges, kiwis...

How does skipping breakfast affect the liver?

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Skipping breakfast for a long time not only affects weight and mood but also has negative effects on the liver.

6 Health Benefits of Sleep Eye Masks

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Sleep eye masks are beneficial in solving sleep problems such as blocking artificial light, reducing headaches and reducing the risk of insomnia.

Can I drink soda before a blood sugar test?

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Drinking diet soda before a blood sugar test is a concern of many readers.

How to make sweet potato pizza for people who are losing weight

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If you are trying to lose weight but are craving pizza, this sweet potato pizza is the perfect addition to your menu.

Counterproductive if you add too much fiber

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Fiber helps regulate digestion, manage cholesterol, and stabilize blood sugar levels. Eating too much fiber can also be dangerous for the body.

Are raw or roasted pumpkin seeds healthier?

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Nutritionist Samreen says that both raw and roasted pumpkin seeds are healthy. So is it better to eat raw or roasted pumpkin seeds?

Does drinking water while eating dilute stomach acid?

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A common belief among many people is that drinking water during or after eating can dilute stomach acid.

5 mistakes that make it easy to gain weight instead of losing weight

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To regain a balanced figure, in addition to applying a diet and exercise regimen, you need to avoid the 5 mistakes below to achieve the best weight loss results.

3 ways cycling helps lose weight quickly

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Cycling is an exercise that has many health benefits, including weight loss. Below are 3 ways to cycle that you can refer to to lose weight quickly.

Reorganize the drug distribution and business system

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The Department of Drug Administration, Ministry of Health is restructuring the business and distribution system of drugs and pharmaceutical ingredients.

5 yoga poses for more flexible hips

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Here are 5 yoga poses that help increase hip flexibility and effectively relieve tension in the hip muscles.

Private healthcare accounts for 24% of the total number of hospitals nationwide

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The country has 384 private hospitals, accounting for 24% of the total number of hospitals; however, the number of beds in private hospitals only accounts for 5.8%.