Health
Detoxify the kidneys, sleep well and dispel fatigue with lotus seeds in the simplest way
|
Detoxify the kidneys, making it easier for the body to fall asleep with 3 ways to use lotus seeds properly.
Ideal coffee intake to avoid the risk of kidney stones you should know
|
Drinking coffee in the right amount not only helps keep you alert but also contributes to reducing the risk of kidney stone formation if combined with a daily adequate water intake.
Tips on how to eat chili safely for people with high blood pressure
|
If you eat chili properly, you will not need to worry about its harmful effects on blood pressure.
Unexpected uses of apple cider vinegar for people with a high glycemic index
|
A tablespoon of apple cider vinegar per day can bring many benefits to people who are controlling blood sugar, but not everyone knows how to use it properly.
The golden time to eat garlic helps the kidneys self-filter out toxins
|
When eaten at the right time, garlic can enhance liver and kidney function and help the body eliminate toxins more effectively.
Which citrus fruits can help lower high liver enzymes
|
Some citrus fruits can help lower high liver enzymes thanks to their high vitamin C and antioxidant content.
Complications of constipation
|
Constipation can cause digestive disorders and is one of the main causes of hernias, says Dr. Sandeep Aggarwal.
How Your Skin Changes After Pregnancy
|
During pregnancy, a woman's body undergoes many changes, especially hormonal changes, which can significantly affect the skin.
3 foods containing magnesium help reduce visceral fat effectively
|
People who want to reduce visceral fat can add some foods containing magnesium to speed up the process.
The harmful effects of chocolate and mint on stomach ulcers
|
Many scientific studies have shown that consuming foods such as chocolate and mint can make stomach ulcers worse.
Breakfast tips to maximize calcium intake
|
Food.NDTV offers tips on eating breakfast to maximize calcium absorption and help strengthen bones.
Digital transformation to improve healthcare and patient treatment
|
The Ho Chi Minh City health sector has had many digital transformation solutions to help people easily find suitable medical examination and treatment places, reduce the workload for health workers and solve many financial management problems.
5 foods that help detoxify the liver effectively
|
The liver plays an important role as the body's main detoxification system. Regularly consuming the following 5 foods will help detoxify the liver and eliminate toxins more effectively.
Causes of eyelid twitching
|
This article will outline some of the causes and types of eyelid twitching you may experience.
Seeds that can be eaten instead of white rice to control blood sugar
|
Corn is a great alternative to white rice to control blood sugar levels.
4 calcium-rich foods to improve osteoporosis
|
Calcium plays an important role in health, helping to build and maintain strong bones and improve osteoporosis.
Proposal to create conditions and benefits for health insurance participants
|
The draft Law amending and supplementing a number of articles of the Law on Health Insurance is expected to be submitted to the National Assembly this October with many new points to increase the benefits of health insurance participants.
How to eat chestnuts to avoid high blood sugar
|
Although the glycemic index of chestnuts is not too high, if chestnuts are not eaten properly, it can increase blood sugar levels.
Fruits rich in vitamin D and calcium are good for bones
|
Familiar fruits rich in vitamin D and calcium help strengthen bones that you should add to your diet such as oranges, kiwis...
How does skipping breakfast affect the liver?
|
Skipping breakfast for a long time not only affects weight and mood but also has negative effects on the liver.
