Health
Healthy drinks to replace soft drinks help reduce sugar cravings, good for blood pressure
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Replacing soft drinks with healthy drinks can help control blood pressure and limit sugar cravings in your daily diet.
4 evening habits that seem harmless but increase the risk of cardiovascular disease
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Many evening habits that seem harmless can disrupt the circadian rhythm and affect cardiovascular health.
Does a dynamic and sociable lifestyle help reduce the risk of cardiovascular disease
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Positive social relationships help reduce stress, improve habits, lifestyles and support the protection of cardiovascular health.
How to use ginger to help hair grow faster
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Ginger can affect hair follicle health, scalp circulation and inflammation, thereby indirectly helping hair grow faster.
Secrets to help drinking apple cider vinegar reduce heartburn and stomach reflux
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Drinking apple cider vinegar properly can help support digestion, reduce heartburn and limit uncomfortable symptoms caused by gastroesophageal reflux.
To recover the liver, eat these nuts
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Walnuts, almonds, sunflower... if used properly can support liver recovery.
The first kidney transplant patient in Quang Ninh discharged from the hospital
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Quang Ninh - After 2 weeks of intensive treatment, the first kidney transplant patient at Vietnam - Sweden Uong Bi Hospital was discharged from the hospital.
Good sleeping posture for heart disease
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Sleeping on your side is beneficial in preventing heart disease.
3 reasons why you often wake up feeling tired
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According to Eatingwell, in addition to not getting enough sleep, the following reasons also make you tired after waking up.
Calculating a refund plan for buyers if fake milk is determined
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Bac Kan - The provincial authorities said they will consider a plan to refund the buyer if it is determined that the milk provided in the hospital is fake milk.
Discovering a suspected case of using fake graduation certificates to advertise illegal beauty services
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HCMC - Regarding the suspected use of fake graduation certificates to advertis for illegal beauty services, the Department of Medicine of Ho Chi Minh City urgently requested the University of Medicine and Pharmacy of Ho Chi Minh City to support the verification.
3-day menu to help detoxify after drinking alcohol, beer
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To help detoxify and repair liver cells after drinking alcohol, you should not ignore the 3-day menu.
Sweet, water-rich summer fruit that can help you lose weight
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Whipped fruit is not only a delicious fruit but also brings many health benefits, especially in weight loss.
Follow these tips to avoid fatty liver
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Too many toxins and fats in the body can lead to fatty liver. Here are some simple but effective tips to avoid fatty liver.
5 low-sodium foods are good for people with high blood pressure
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Here are 5 foods that are low in sodium, which help control blood pressure naturally.
Basil seeds, natural ingredients to help you get back in shape
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Basil seed drinks not only help lose weight, but are also a secret to helping you look toned, improve digestion and regulate blood sugar levels.
When to take calcium and combine foods that are good for bones
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Calcium is an indispensable mineral for the human body. Supplementing calcium and combining foods at the right time will be good for bones.
Elephant walking, a simple exercise to help straighten your back and stay strong
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Inspired by the characteristic gait of an elephant, the Elephant walk exercise is loved for its ability to improve posture, increase balance and support blood circulation.
Saving the life of a patient in Hai Phong whose 6cm long nail was stabbed through the top of his skull
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Hai Phong - A man was stabbed with a 6cm long iron nail through the head of his skull and was saved by doctors at Viet Tiep Hospital (Hai Phong).
3 habits before bed that harm health, affect life expectancy
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Sleep is closely related to our health. The things you do below can affect your life expectancy.
