Health

High blood pressure, doctors reveal tips to help control safety

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High blood pressure is a common health problem, but it can be supported for control by many simple methods in daily life.

Seeds that both help stimulate hair growth and nourish the liver

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Seeds such as black sesame seeds or garden mustard seeds help stimulate hair growth and nourish the liver.

Morning stretching exercises help the elderly reduce pain

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Some simple stretching exercises in the morning can help older people improve joint flexibility, reduce muscle stiffness and limit the risk of pain.

Nuts that are good for the digestive system and prevent constipation

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Nuts that are good for the digestive system and prevent constipation such as walnuts, pistachios...

2 tips for using oats to help control weight effectively

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Oats have long been considered a body-friendly food thanks to being rich in fiber and creating a feeling of fullness for a long time.

Early sex trend in children, doctors warn of many risks

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According to doctors, early sex will cause many serious consequences. Therefore, education on sexual health for minors is very necessary.

Not everyone knows the best time to eat breakfast

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Eating breakfast has many health benefits, but not everyone knows when to eat breakfast has the most benefits.

4 types of collagen-rich smoothies for bones, joints and skin

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We can supplement collagen-fortified drinks to slow down signs of aging and are good for bones and joints.

The Drug Administration of Vietnam licenses 750 drugs and generic drugs

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The Drug Administration of Vietnam has just issued a drug circulation registration certificate, announcing the list of generic drugs for 750 drugs, including 51 generic drugs.

Fruits you should absolutely not eat before bed

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Citrus fruits are not a good choice to eat before bed.

Revealing the recipe for making millet milk to help lose weight

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Not only providing many essential nutrients, millet also has the effect of promoting the body's weight loss process.

Chi Em rot Company fined 125 million VND, recalled products

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HCMC - Regarding the SUPERGREens GUMMIES ( age braised vegetable sprouts) supplementation crop, Chi Em rot Company was fined VND 125 million and forced to recover goods.

Exercises for people with type 1 diabetes

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Adjusting your exercise routine can help people with type 1 diabetes effectively control blood sugar levels.

List of yellow fruits that easily increase blood sugar

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Yellow fruits, although delicious, can be the enemy of those who are trying to control blood sugar.

Vietnam pledges to end tuberculosis by 2035

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Vietnam has maintained a measles prevention network in 100% of communes and wards; ensuring that 100% of the population has access to measles prevention services.

Male student seriously injured by homemade firecrackers

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Quang Binh - Vietnam - Cuba Dong Hoi Friendship Hospital has just saved the life of a male student seriously injured by homemade firecrackers.

A vegetable rich in omega-3 is considered a long-lasting medicine

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Thanks to its rich omega-3 content, Sam bo luong is not only refreshing but also helps control blood sugar and is good for the heart.

5 types of herbs that Japanese people like to use to increase their life expectancy

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Using herbs in the daily diet is very important to the Japanese people to improve health and prevent diseases.

Some recipes for making grape seaweed to help women lose weight

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Grape seaweed is a type of seaweed - a nutritious food, low in calories and high in fiber, which can effectively support weight loss.

Increasing measles vaccination, protecting children and the community

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HCMC - After being vaccinated against measles, the body will create antibodies and self-protection when children are infected with the measles virus or if they have the disease, they will be in mild condition.