Health
Revealing a group of people who should not eat bitter melon to lower blood sugar
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Bitter melon (bitter melon) is often trusted by many people because it helps lower blood sugar. However, not everyone is suitable to use this fruit.
Dengue fever is complicated during the rainy season
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The rainy season creates conditions for hyphiphian mosquitoes to reproductively, causing complicated dengue fever epidemics in the southern region.
Children gain weight quickly after summer vacation, doctors warn of the risk of obesity and consequences
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After the summer vacation, many children gain weight quickly due to eating habits and lack of exercise. This has not only increased the risk of obesity but also affected the psychology.
Vegetarian dishes rich in vitamins help increase resistance and stabilize blood sugar
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Low in calories but rich in vitamins, minerals, Solanumila fungi are an ideal choice for vegetarian meals, bringing the benefits of increasing resistance and maintaining stable blood sugar.
Showering in hot water properly helps people with high blood pressure relax safely
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Hot showers can help relax and support circulation, but for people with high blood pressure, this needs to be done properly to ensure safety.
New generation cigarette management, need to consider the risks and benefits
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In response to the opinion that allowing new-generation cigarettes to be legalized on the market could cause some other problems if management is not good, many experts said that there needs to be a serious assessment based on the balance between " benefits" and "risk" to make appropriate decisions. "The problem of strict management is due to our qualifications," according to Associate Professor. Dr. Dr. Tran Van Ngoc, Vice President of the Vietnam Lung Association, President of the Ho Chi Minh City Respiratory Association.
7 simple but extremely effective weight loss tips you can apply immediately
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Weight loss requires a combination of many factors. Refer to the tips below and include them in your weight loss process, it will help you lose weight faster and more effectively.
5 simple, extremely easy habits to do to reduce the risk of heart disease
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Everyday Health recommends 5 simple, easy-to-do habits to prevent the outbreak of heart disease...
The weight loss and skin beauty effects of Caraway seeds
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Caraway seeds are rich in nutrients that help improve digestion, boost immunity and have the ability to effectively lose weight...
Why do nutritionists recommend eating black walnuts?
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Black walnuts are known for their higher antioxidant content than regular walnuts, so they are extremely beneficial for the body.
Why is green almonds a yellow food for the body?
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Green almonds are a type of raw almond that contains a large amount of nutrients that are beneficial to health.
National standards are needed to control new-generation cigarettes
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In response to the Ministry of Industry and Trade's proposal to allow a limited pilot period for new-generation cigarettes, experts said that only products that meet quality standards should be approved and all conclusions should be based on scientific evidence.
Walnuts and their great health benefits
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Dog blood is a delicious and nutritious drink. In addition, it will also bring many health benefits if used properly and properly.
5 familiar nuts improve memory, help keep the brain healthy
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The brain is the most complex organizational structure and the one that controls all activities of the body. To keep your brain healthy, you need to have a healthy and nutritious diet. Here are 5 types of nuts that are good for the brain to help improve memory effectively that you should not ignore.
In addition to helping with weight loss, sweet potatoes also have unpredictable benefits
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Sweet potatoes are a familiar food loved by many people because they have a high nutritional content, are cheap and easy to prepare. Many people choose sweet potatoes as a dish to lose weight, but this type of root has many more benefits.
6 effective weight loss moves you can do on the spot
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Weight loss exercises take a lot of time and need a lot of space, which can easily make many people give up. If you are looking to do weight loss exercises right on your bed, here are some tips. You will be surprised by the incredible convenience and efficiency it brings.
5 natural foods that help stabilize high blood pressure
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High blood pressure is a very common disease today and many people suffer from it. This disease is very dangerous and it is also a cause of stroke and cardiovascular disease. Here are 5 natural foods that help stabilize high blood pressure that you definitely need to know.
Why is chives a "pharmotherapy" for beautiful skin and hair?
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Chives are one of the vegetables familiar to us, however, few people know that chives are a "pharmic" food for health.
Exercises that burn more calories than running
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Running helps burn calories and improve your health index. However, give your body enough time to rest and should only run 3-5 days a week.
5 reasons why skin gets dry even after moisturizing many people do not know
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To have smooth, shiny skin, moisturizing is a very important step. However, many people still feel dry skin even when they are just moisturized. Healthline has given 5 possible reasons why your skin may experience the above condition.
