Health

What should people with liver disease avoid eating in winter to sleep well

|

The cold season makes it difficult for people with liver disease to sleep. So what should they avoid eating at night to sleep better?

Influenza A and respiratory diseases increase rapidly as cold weather continues

|

Prolonged cold and rainy weather has caused a rapid increase in influenza A and respiratory infections in early November. Many hospitals recorded an increase of 2030%.

Detoxify the liver and kidneys by eating 5 familiar fruits regularly

|

Here are 5 familiar fruits that have the effect of detoxifying the liver and kidneys, according to timesofindia.indiatimes.com.

4 habits before lunch to help lose weight naturally every day

|

Simple weight loss tips just need to change through a few habits, the body will burn fat faster and the cravings will also be significantly reduced.

Outstanding health and immune benefits of strawberries

|

Strawberries are rich in vitamin C and antioxidants, which help boost the immune system, supporting the body to fight colds.

Brain-dead male patient donates organs to save many lives

|

A 42-year-old male patient was declared brain dead, and his family agreed to donate his organs, saving the lives of many patients.

Attracting international visitors to eye treatment

|

The establishment of good quality medical facilities for ophthalmic health care and eye disease treatment is very necessary today.

5 reasons to eat eggplant to reduce visceral fat and lose weight

|

Eggplant is a familiar vegetable in daily meals, but few people know that it also has the effect of reducing visceral fat and effectively losing weight.

Warning about the causes of digestive disorders in children, parents need to pay attention

|

The changing weather creates favorable conditions for viruses to develop. Many children have to be hospitalized for treatment of gastrointestinal diseases with symptoms of fever and diarrhea.

Abundant omega-3 from familiar nuts in the kitchen

|

Researchers recommend that eating plant-based foods such as nuts, walnuts, etc. is a very good way to supplement omega-3 fatty acids.

Benefits of using vitamin C serum in winter

|

Vitamin C serum is a serum containing vitamin C, which helps protect the skin from damage caused by free radicals and sunlight.

Tips for drinking fruit juice without increasing blood sugar

|

Many diabetics often avoid drinking juice because it can easily increase blood sugar, but using fruit juice properly can bring many health benefits.

Nightly habits for better brain health and sleep

|

Nightly habits that are good for your brain and help you sleep better include having a consistent sleep schedule, sipping chamomile tea, etc.

Striving to produce domestic medicine to meet 80% of demand

|

The Prime Minister has approved a national strategy for developing Vietnam's pharmaceutical industry to become a reliable drug production center.

Vietnam has 238 pharmaceutical factories meeting GMP-WHO standards

|

Vietnam's pharmaceutical industry has made remarkable progress.

Removing obstacles to make people "interested" in health insurance

|

The schedule for health insurance surgeries is often overloaded, leading to long waiting times and many patients with health insurance (HI) have to pay extra to use the on-demand surgery service. The Law amending and supplementing a number of articles of the Health Insurance Law, which will take effect from July 1, 2025, is expected to make patients more "interested" in using health insurance.

Tips to add calcium to your diet properly

|

We need to supplement calcium properly to avoid affecting our health.

E-cigarettes can damage the lungs after just 3 days of use

|

Electronic cigarettes cause many serious effects on the health of smokers and those around them.

5 winter soups to help reduce visceral fat

|

Here are five winter soups that have been scientifically proven to be beneficial in reducing visceral fat.

4 health conditions that increase the risk of cognitive decline

|

High blood pressure, diabetes and vitamin deficiencies are among the health conditions that can accelerate the risk of cognitive decline.