Health
10 ways to motivate yourself to stay exercising, not giving up halfway
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Lack of motivation is a common barrier that causes many people to give up exercise, the simple, practical ways below can help maintain exercise habits.
Three girls born from a very rare natural father giving birth in Lang Son
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Lang Son - Three girls with eggs, a vegetable cake, an extremely rare case, were born safely.
Operating more than 1,500 medical equipment at Bach Mai Hospital before the opening of facility 2
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Before the opening of facility 2, Bach Mai Hospital has officially put into operation more than 1,500 modern medical equipment, ranking among the top in Vietnam.
White beans are good for health but many people should be cautious
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White beans are nutritious but not suitable for everyone. Some people need to be careful when using it to avoid affecting their health.
From January 1, 2026, commune health stations will have at least 5 departments, the station director has the right to decide
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From January 1, 2026, the organizational structure of commune health stations will be improved in the direction of professionalization and becoming clearer.
Fruits that can be eaten and drunk, help control uric acid
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Coconuts are low in purines, so they can be a safe choice for people looking to control uric acid levels.
Vietnamese people are afraid of marriage, reproductive health risks
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Late marriage is becoming a trend, especially in big cities. Late marriage brings many consequences, especially affecting reproductive health.
Important changes to develop the pharmaceutical industry
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On November 21, at the 8th session, the 15th National Assembly passed the Law amending and supplementing a number of articles of the Law on Pharmacy with 7 basic new groups of points.
Surprisingly good noodles for diabetics' blood sugar
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Egg noodles, udon noodles... are foods that diabetics can use because they are good for blood sugar.
Beauty recipes for bright, smooth skin
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With natural and gentle properties, using a mixture of lemon juice and cucumber in different ways will help brighten the skin and reduce inflammation.
The link between metabolism and sleep quality
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Metabolism and sleep quality are closely linked, directly impacting overall health.
Many students were found to have dysentery in the flooded area of Muong Pon
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In recent days, in the flash flood area of Muong Pon commune, Dien Bien district, Dien Bien province, many students have been found to have dysentery.
How does air pollution affect insulin sensitivity?
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Air pollution is known to affect the lungs, eyes, skin and heart. However, it also has negative effects on metabolism.
Tips for eating grapes best for people with high blood sugar
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Although the glycemic index of grapes is not too high, you need to eat grapes in moderation to avoid increasing blood sugar levels.
Vitamin D deficiency increases the risk of miscarriage
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Vitamin D plays an important role in many physiological processes, including immune regulation, bone health, and hormonal function.
Requirements for the title of Public Health Grade III
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The Ministry of Health has just responded to the regulations and requirements for the qualifications of the title of Public Health Grade III.
Increasing measles cases, parents neglect to vaccinate children
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At Thanh Nhan Hospital, the number of measles cases increased with 40 cases recorded within 1 month. In particular, some parents have neglected to vaccinate their children.
Secret to burning visceral fat while walking
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Walking is a simple, low-intensity exercise that can be done anywhere. To increase the burning of visceral fat while walking, you can increase your speed, hold dumbbells...
3 ways of eating that cause hair loss and visceral fat
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Some unhealthy eating habits can cause us to lose hair and accumulate visceral fat.
Why should people with gastritis eat chia seeds?
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Eating chia seeds brings many benefits to the digestive system. Below are some uses of chia seeds for people with gastritis.
