Health
Waist shaking and exercises to support weight loss, increase endurance
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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
People with fatty liver should not eat these starchy foods regularly
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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.
Self-treating a snake bitten by leaves, a young man in Khanh Hoa almost lost his life
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Khanh Hoa - A 27-year-old man was bitten by a Agency snake while cutting grass and arbitrarily applied leaves to the bite, making the poisoning worse.
10 ways to motivate yourself to stay exercising, not giving up halfway
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Lack of motivation is a common barrier that causes many people to give up exercise, the simple, practical ways below can help maintain exercise habits.
Three girls born from a very rare natural father giving birth in Lang Son
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Lang Son - Three girls with eggs, a vegetable cake, an extremely rare case, were born safely.
Benefits of sunflower seeds for skin
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Sunflower seeds are rich in vitamin E and antioxidants, which help reduce acne and protect skin elasticity.
Protein-rich foods to prevent muscle loss due to aging
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Protein helps repair muscles and combats age-related muscle loss. Some foods rich in high-quality protein include eggs, fish...
Some good exercises for people with high uric acid
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People with high uric acid levels need to pay attention to maintaining a healthy lifestyle, including diet and exercise.
Cheap and effective iron supplement for vegetarians
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Tofu has been shown to be an effective iron supplement, especially for vegetarians or those who need to increase iron without consuming animal meat.
Is dizziness after eating a concern?
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Dizziness after eating can be caused by overeating or dehydration. However, fluctuations in blood sugar and blood pressure can also cause this feeling.
Strangely named seeds help control blood sugar levels
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The soluble fiber in flaxseeds slows down the digestion and absorption of carbohydrates, thereby preventing sudden spikes in blood sugar after meals.
6 foods that help increase collagen production, good for joints and skin
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Collagen is an important protein that acts as a building block in the body to help improve muscle and joint health and rejuvenate the skin.
Drinks you should drink every morning to fight inflammation and reduce belly fat
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Eat this not that page suggests drinks to drink every morning to fight inflammation and reduce belly fat.
Pineapple juice effectively reduces uric acid levels
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Pineapple contains an enzyme that helps reduce uric acid levels in the blood.
Fruits high in oxalate, people with high uric acid should avoid
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According to Livestrong, below are fruits that contain oxalate, which is not good for people with high uric acid.
Reduce uric acid effectively with 3 types of food
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To effectively reduce uric acid, you can consider adding the following 3 foods to your daily diet.
Benefits of fennel seeds for motion sickness
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Fennel seeds have many health benefits, such as weight loss, relieving indigestion and preventing motion sickness.
Simple Ways to Prevent Hair Loss When Eating a Calorie Deficit
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Cutting calories too much when losing weight can cause hair loss. Therefore, we need to maintain some ways to prevent this condition.
Note for patients with pulmonary embolism when traveling on long-haul flights
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Can Tho - On December 16, news from S.I.S Can Tho International General Hospital said that they had just treated a foreign patient with pulmonary embolism while on a long-haul flight.
