Health

How to make dishes from strawberries and chia seeds to help reduce uric acid

|

Strawberries and chia seeds are a combination that helps support naturally reduced uric acid.

Discovery of a suspected case of Japanese encephalitis in Lam Dong

|

Lam Dong - The provincial health sector is urgently implementing prevention and control measures after detecting a suspected case of Japanese encephalitis in Tra Tan commune.

Supporting blood pressure reduction, reducing the risk of stroke in hot weather thanks to these 5 foods

|

A suitable diet, combined with drinking enough water and controlling underlying diseases, can contribute to supporting blood pressure and cardiovascular health in hot sunny days.

Exercises to help improve balance and reduce the risk of falling after age 60

|

Some exercises to help improve balance and reduce the risk of falling after age 60 include standing in one foot, walking with heels touching toes...

How to eat seafood for people with high uric acid

|

Many people with high uric acid are concerned about having to completely abstain from seafood for fear of triggering gout attacks.

9 kidney-boosting foods to have in daily meals

|

Prioritizing kidney-boosting foods in the daily menu plays a very important role, especially for people with kidney diseases.

Lam Dong strengthens rabies prevention and control for people's health

|

Lam Dong - The health sector coordinates with units and localities to promote propaganda, raise awareness of rabies prevention and control, and protect people's health.

How prolonged dehydration in the summer affects the kidneys

|

Prolonged dehydration in the summer can impair kidney filtration function, increase the risk of kidney stones, urinary tract infections, and electrolyte disorders.

Snacks that help reduce belly fat effectively

|

The combination of bananas, peanut butter and dark chocolate not only creates an attractive snack but also supports blood sugar control and reduces belly fat.

Food poisoning incident at Binh Quoi Tay Elementary School: Cause has been identified

|

Ho Chi Minh City - Ho Chi Minh City Department of Food Safety concluded that the incident that occurred at Binh Quoi Tay Primary School on April 7 was a food poisoning case.

7 Omega-3-rich foods that are not chia seeds to supplement

|

Omega-3 is essential for the heart and brain, not only found in chia seeds but also present in many familiar, easy-to-supplement daily foods.

Magnesium-rich fruits are good for health

|

Some fruits rich in magnesium that are good for health such as avocados, bananas, passion fruit...

Familiar cooling dishes that can harm the liver

|

Below are familiar cooling dishes that can silently harm the liver if consumed regularly.

Natural solutions to help reduce summer tanning

|

Summer heat increases the risk of tanning, but some natural remedies can help protect and improve skin if used properly.

How the body changes when drinking laurel water for 2 consecutive weeks

|

Laurel leaf water is assessed by experts to help support digestion, reduce bloating and improve metabolism if drunk regularly every day.

How to choose sweets that are good for health

|

Choosing sweets correctly helps better control blood sugar, limit weight gain and still meet the need to enjoy desserts every day.

Prolonged shoulder pain, warning of inflammation around the shoulder joint

|

Shoulder pain is a common condition in daily life, especially in office workers, manual laborers or middle-aged and elderly people.

Increase kidney function with *củ mã thầy*

|

Củ mã thầy (also known as củ năng) is not only easy to eat, this type of root is also considered to support strengthening kidney function.

Wearing glasses still increases myopia, many people are making serious mistakes

|

Ho Chi Minh City - Many people after cutting and wearing new glasses still experience unclear vision, even eye pain and increased sharpness due to wearing glasses with incorrect parameters.

What to eat after exercising to help reduce fat effectively

|

Effective fat reduction after exercise depends on choosing the right food, while supporting the body to recover better.