Health

Young man suffers from anxiety disorder because self-suggestion of serious illness

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The 27-year-old male worker continuously had shortness of breath and chest tightness even though the examination results were normal, and was later diagnosed with anxious disorder.

Foods that seem good but kidney patients need to avoid

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People with kidney disease need a strict diet, because many familiar foods can make the disease worse and cause dangerous complications.

Tell you the "golden" vitamins to protect your eyes in the hot summer

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Hot weather and UV rays from sunlight can affect the eyes. Some of the following vitamins will help protect and maintain healthy eyes.

Simple exercises to support women to reduce thigh fat at home

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Maintaining an exercise habit with simple exercises helps improve thigh muscles, supports fat burning and increases firmness for the lower body.

Fruits with the highest and lowest natural sugar content

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Fruits contain natural sugars, mainly fructose, which help regulate blood sugar levels and bring many health benefits.

Healthy guts when eating sweet potatoes properly

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Sweet potatoes have long been considered a good food for the gut thanks to being rich in fiber and many important nutrients.

Notes when walking quickly to support blood sugar control, good for muscles

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Fast walking is a simple form of exercise but brings many health benefits such as helping to control blood sugar and support muscle strength.

Ho Chi Minh City strengthens food safety inspection during hot weather

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Ho Chi Minh City strengthens inspection and supervision of collective kitchens, food services and street food to reduce the risk of food insecurity in the hot season.

Revealing 3 principles for taking a nap to help you protect your health

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Taking a nap helps you improve your alertness and concentration at work, but you need to pay attention to the following to achieve the best results.

Reduce liver fat by maintaining simple exercises

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Some simple exercises can help burn excess fat, support improving fatty liver conditions and improve health.

Patient with facial necrosis after traffic accident successfully gets skin graft

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People's Hospital 115 HCMC has just successfully performed skin grafting surgery for a 23-year-old female patient with facial skin necrosis after a traffic accident.

A fruit that is not sweet but silently causes blood sugar to rise rapidly

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There are fruits that are not too sweet when eaten but can still cause blood sugar to rise rapidly if used incorrectly.

Foods that help reduce inflammation and support kidney protection

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A reasonable diet can contribute to supporting kidney function and reducing the risk of inflammation.

Swiss antidote saves 3 children with botulinum poisoning

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Da Nang - Three brothers with botulinum poisoning survived the critical condition after 10 hours of rare detoxification drug infusion coordinated from Switzerland.

3 small changes each day that can help prolong life

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Maintaining some simple but regular adjustments is said to contribute to improving physical condition and supporting longevity.

6 collagen-rich drinks that help skin, hair and joints become healthier

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A reasonable diet can contribute to promoting collagen production. Some familiar drinks help nourish skin, hair and support joint health.

Signs in the legs may warn of increased blood sugar and risk of cardiovascular disease

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If you see this abnormal sign in your legs, you should not ignore it because it may be a sign of increased blood sugar and a risk of cardiovascular disease.

Urgently rectify the organ donation and transplantation process

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Information about the organ trafficking ring with prices up to billions of VND that has just been dismantled by the police agency has sounded a serious alarm about the loopholes in the organ donation and transplantation process today.

Habits that help balance hormones naturally

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Natural hormone balance habits such as prioritizing regular sleep, controlling daily stress...

Anti-inflammatory power from familiar vegetables

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Many familiar vegetables in daily meals possess strong anti-inflammatory properties, helping to protect the body effectively.