Health
Overusing coffee to stimulate digestion, a habit with many potential risks
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Many people use coffee as a morning digestive stimulus, but this seemingly harmless habit can harm their long-term health.
Calcium-rich vegetables are good for the liver
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Kale is a refreshing vegetable, rich in vitamin C and calcium, which help nourish the lungs, reduce coughs and boost immunity.
Exercises to strengthen your arms after 60
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Exercises to strengthen the arms after the age of 60 include side push-ups, planks combined with shoulder touches...
Hanoi Medical University promotes biomedical cooperation and AI application in healthcare
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Hanoi - On December 12, Hanoi Medical University organized the KIT-ASEAN Scientific Conference 2025, emphasizing two key topics: biomedical medicine and artificial intelligence in healthcare.
Simple liver detox water recipe to help the body stay healthy every day
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Revealing the formula for liver purification water from simple ingredients, easy to make at home, supporting body cleansing and increasing natural energy.
Target by 2030, people will be exempted from hospital fees at a basic level
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By 2030, people will be exempted from hospital fees at a basic level within the scope of health insurance benefits according to the roadmap...
4 nutritious breakfasts for the liver
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In addition to adjusting living habits in a timely manner, we also need to pay more attention to breakfasts with protein, fiber and vitamins to nourish the liver.
How to live a daily life to keep blood sugar under control
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High blood sugar can silently harm health if not properly controlled.
The special effect of fennel seeds is to help protect kidney health
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Fennel seeds not only support digestion but also bring significant benefits to kidney health.
Eating brown rice properly helps lose weight effectively in 1 month
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Brown rice is considered a natural "medicine" for weight loss thanks to its rich fiber, vitamins and minerals.
The Politburo requires a strong shift in thinking focusing on disease examination and treatment to proactively preventing diseases
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Resolution No. 72-NQ/TW of the Politburo requires the correct determination of the position and role of preventive medicine; Raising awareness of disease prevention among the people...
Banana and flaxseed mask - The secret to keeping hair soft and smooth in the monsoon season
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High humidity during the rainy season can easily cause dry, tangled hair. With just bananas and flaxseeds, you can make your own deep moisturizing mask, making your hair soft and strong.
Causes of high blood sugar even if you don't eat sweets
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Controlling blood sugar requires a comprehensive approach, not only avoiding sweets but also requiring a reasonable diet, exercise, adequate sleep and stress management.
How to use dried dried leaves to help detoxify the liver quickly
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Although often considered weeds, dried dried leaves contain compounds that help increase bile secretion, slightly diuretic and protect liver cells.
Lower blood sugar thanks to dishes that are both fatty and nutritious
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Whole grain bread combined with salmon and green vegetables will help the meal have enough protein, fiber, good fats... while still supporting blood sugar control.
Vietnam officially develops medical tourism, attracting tourists to visit for medical examination and treatment
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Vietnam will increase the attraction of domestic and international tourists to use tourism services and medical services at medical examination and treatment facilities.
Proposal to decentralize 4 food safety procedures under the Ministry of Health
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The Ministry of Health solicits opinions on the draft Circular on decentralization of 4 food safety procedures, aiming to simplify the process and serve people and businesses more effectively.
Do not ignore the warning signs of high blood sugar
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High blood sugar often manifests itself silently through symptoms that many people easily ignore.
How to walk quickly to burn more belly fat
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fast walking helps burn more belly fat such as activating the abdominal muscles, soaking with heels...
Man bitten by stray dog on many stains on body, died of suspected rabies
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Dak Lak - Mr. S.K.V was bitten by a stray dog in many places on his body but did not get vaccinated against rabies. He later died, suspected of rabies.
