Health
Is cold pizza better for blood sugar than hot cake?
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Many people believe that cold pizza helps limit blood sugar spikes thanks to resistant starch. However, experts say this effect is quite limited.
2 types of seafood that help activate genes to prolong life
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The 2 foods below are taken from the sea, which are very effective in activating genes to prolong your lifespan.
Magnesium in familiar tubers helps with weight loss but few people know
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Radishes are rich in magnesium, low in energy, helping to create a feeling of fullness, supporting weight control.
What happens to the liver when drinking fresh coconut water regularly
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Regular use of coconut water can bring certain benefits to the liver, and also potential risks if not taken properly.
Risk of kidney stones due to habits of drinking less water and eating salty food
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Prolonged dehydration, salty eating and abuse of processed foods are contributing to rapidly increasing the risk of kidney stones.
Vietnam has a vaccine to prevent RSV virus, a cause of pneumonia in young children and the elderly
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The new generation vaccine to prevent respiratory viral syncytial virus RSV is the leading cause of hospitalization and death in young children, the elderly, and people with underlying diseases. The VNVC Vaccination System has been nationwide since September 27.
Reduce uric acid in simple ways that anyone can do
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Uric acid is a byproduct of the breakdown of purines. When uric acid accumulates excessively in the blood, it can cause gout and some kidney problems.
Benefits of eating one egg a day for the elderly
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For the elderly, eating eggs in moderation every day is a simple way to maintain health, reduce the risk of falls and memory loss.
Lower blood sugar thanks to easy-to-eat, easy-to-make, cheap dishes
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Brown rice noodles mixed with chicken breast, vegetables and bean sprouts are a nutritious dish that helps lower blood sugar.
How to use lemon every day to support uric acid excretion
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Lemon - a cheap ingredient, available in the kitchen - is used by many people as a tip to support uric acid excretion thanks to citrate and vitamin C.
Dishes that help beautify the skin naturally
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Diet directly affects skin health. These include dishes that are especially effective in naturally beautifying the skin.
How does skipping breakfast directly affect blood sugar
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Skipping breakfast seems to be just an empty belly, but in fact it can cause blood sugar to fluctuate strongly.
What are the benefits of eating pears regularly for digestion and cardiovascular disease
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Pears are rich in fiber, water and antioxidants, which help digestion to be healthy, reduce cholesterol and protect the heart. However, not everyone is suitable to eat a lot of pear.
Proposed compensation ceiling for underage victims is maximum 100 times the basic salary
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The Ministry of Health proposes to set a compensation ceiling for minors who are victims at a maximum of 100 times the basic salary.
4 types of coffee improve health according to scientific evidence
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Four types of special coffee from turmeric, mushrooms, coconut water and olive oil have been shown to support natural health, but need to be used scientifically to achieve sustainable results.
Foods that have been misunderstood but are actually rich in nutrients, good for health
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Many foods have been labeled unhealthy but in fact contain many important nutrients, supporting cardiovascular and immune health.
7 tips to increase vitamin B12 through food, supplements and lifestyle
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Vitamin B12 is essential for many functions of the body. There are many food options, even for vegetarians, to supplement vitamin B12.
Seeds rich in natural collagen, good for women over 40
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After age 40, the amount of collagen in a woman's body begins to decline sharply, leading to sagging, dry skin and many wrinkles.
Coffee, tea and water can affect blood pressure
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Coffee can cause temporary high blood pressure, tea helps lower blood pressure thanks to antioxidants, while drinking enough water to keep blood pressure stable and protect the heart.
5 nutritious vegetarian sweets for the Mid-Autumn Festival in Vietnam
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Replace refined sugar with palm sugar, fruit and dried nuts, five vegetarian sweets to help you enjoy the full Mid-Autumn Festival without worrying about gaining weight.
