Health
The menu for a bloody dinner is simple and easy to make
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Meals rich in omega-3, unsaturated fats and fiber from fish, vegetables and nuts are considered a suitable choice for people who are controlling blood lipids.
Warning of high uric acid through signs on the skin
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When uric acid levels in the body increase for a long time, in addition to joint pain or internal symptoms, the skin and soft tissue around joints sometimes also reflect this condition.
Cabbage is rich in fiber, supports weight loss but not everyone should eat it
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Rich in fiber and low in calories, cabbage helps with weight loss, but experts say that there are still groups of people who need to limit their use.
Chronic patients carry out drug costs outside the list, expect new health insurance policies
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Many chronic patients have to buy medicine outside the health insurance list at high costs, creating great pressure for their families. They expect the new health insurance policy to be implemented soon.
3 herbs to help reduce uric acid and prevent gout recurrence
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Here are some herbs that can help reduce uric acid, helping people with gout reduce the risk of recurrent pain in the cold season.
4 exercise methods to help burn fat, improve your figure without going to the gym
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Climbing stairs, carrying heavy backpacks, running at a changing pace and dancing are ways to exercise to improve health, burn calories and maintain your figure.
2 simple tests reveal the strength of the body after 40 years old
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2 simple tests reveal the strength of the body after age 40, including plank and push-ups.
Tips on how to eat nam ho without causing weight gain, heartburn
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The fruit is sweet but can easily cause weight gain and heat if eaten incorrectly. Put away a few small tips to enjoy while still keeping your figure, skin beautiful, and not worrying about generating heat.
Vietnamese people live long but the number of years of living healthy is not high
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Vietnamese people are living longer and longer with an average life expectancy of more than 74 years. However, the number of years of healthy living is only about 64, reflecting the worrying gap between living long and living well.
High-tech technology, good doctors - Vietnam is competitive with international healthcare
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When the quality of domestic medical examination and treatment is improved, it will reduce the number of people going abroad for treatment, helping Vietnamese healthcare both retain patients and limit foreign currency losses.
Recognize a healthy liver through only 3 signals every morning
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After a night's rest, the body detoxifies and recovers energy. The morning is the time when liver condition is easily recognizable.
Lunch helps people with high blood pressure lose weight
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Just choose the right dish according to the principles of the DASH diet, you will have a meal that is both good for blood pressure and supports weight loss.
Night-time duty free, ensuring health safety during the National Day holiday on September 2
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During the National Day holiday on September 2, Viet Duc Friendship Hospital arranged a team of doctors on duty 24/7, ready to promptly respond to all emergency situations.
Does magnesium really help slow down heart rate
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Magnesium plays a role in regulating electrical activity in the heart, helping the heart rate to be stable, but magnesium supplementation does not always reduce the heart rate.
4 warning signs of liver failure you should not ignore
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4 symptoms are often overlooked but can be an emergency signal from the liver, you need to identify them early to protect your health properly.
Suffering from a whole body, on a ventilator because of advertising for beautyening botox injections
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The two women had to be hospitalized for paralysis and respiratory failure after being vaccinated with botox at home.
Breakfast dishes that support metabolism
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Breakfast with spinach, eggs, whole wheat bread and berries is not only delicious but also brings many benefits to metabolic health.
Tips for the secret to eating grapefruit without worrying about gaining weight
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Grapefruit is an effective fruit for weight loss, but if eaten incorrectly, you can easily gain weight unexpectedly.
More than 5,500 cases of dengue fever in Khanh Hoa, warning of the risk of overlapping epidemics
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Khanh Hoa - Since the beginning of the year, the whole province has recorded more than 5,540 cases of dengue fever, nearly 1,600 cases of hand, foot and mouth disease.
Wearing bright red shirts, many hospitals across the country are bustling to celebrate National Day 2.9
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The atmosphere of National Day 2.9 is everywhere as the bright red color covers every corner of the space.
