Health
Blueberries help fight inflammation and are good for the brain
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Adding blueberries to your diet helps reduce inflammation and is good for the brain.
Why does gout often become more severe at night?
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According to Healthline health page, there are many reasons why gout pain becomes more uncomfortable at night.
Revealing the cooling benefits of avocado milk in the summer
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Avocados help the body cool down and support the bowels to function effectively under the effects of hot sun.
Stabilize blood sugar by drinking cucumber juice
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Cucumber juice is chosen as a drink to support blood sugar stabilization thanks to its low-calorie, rich in water and high antioxidant properties.
Heart transplant race saves 23-year-old patient who depends on ECMO
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Ho Chi Minh City - Doctors have just performed a heart transplant from a brain-dead donor, saving a late-stage heart failure patient who is being kept alive with ECMO.
Nearsightedness can stem from being indoors a lot
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A new study shows that indoor habits and frequent close-ups may be an important factor in rapidly increasing nearsightedness rates globally.
Emergency heart transplant, saving an 11-year-old child with end-stage heart failure
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Ho Chi Minh City - The hospital activated an emergency heart transplant procedure, transshifting the heart from Hanoi to Ho Chi Minh City overnight to save an 11-year-old child with end-stage heart failure.
How to use drinks to increase fat reduction effectiveness
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Using drinks properly helps support fat reduction and weight control more effectively.
Prolonged blur may be related to eye diseases
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Prolonged blurred vision is not only due to eye strain but may be a warning sign of dangerous eye and body diseases that need to be detected early.
Suggesting fruits to help lighten the stomach and reduce fat accumulation after Tet
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Supplementing bananas, grapefruits, oranges, lemons combined with drinking enough water and gentle exercise helps the digestive system work more smoothly, reducing fat accumulation after Tet.
10-minute rule helps reduce the harmful effects of sitting for too long
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Physical therapist shares a 10-minute rule to help reduce the harmful effects of sitting for a long time, improve circulation, blood sugar and reduce pain and fatigue.
Doctor shares 3 habits to help skin improve after a few months
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According to dermatologists, just changing your lifestyle properly, your skin can improve significantly after a few months.
How to detoxify the body after Tet with bitter melon
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Food can support the body's natural detoxification organs to function more effectively through a scientific diet and lifestyle.
4 more effective calorie-burning exercises than jogging
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Running has long been considered a popular exercise to burn calories and lose weight. However, there are some other exercises that help burn more energy.
Two nurses donate blood to save critically ill pregnant woman
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Quang Tri - Two nurses at Quang Ninh Regional General Hospital donated blood to save a woman with ectopic pregnancy.
Low-starch vegetables that help stabilize blood sugar and lose weight after Tet
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Vegetables with low starch, rich in water and fiber not only help control blood sugar, but also support effective weight loss.
Low-calorie vegetables to supplement after Tet
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Eggplant, okra, cucumber, lettuce or low-calorie green vegetables create a feeling of fullness for a long time, supporting effective weight control.
2 groups of people should abstain from drinking coconut water in the morning
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Coconut water is often considered a natural drink. However, not everyone is suitable for drinking coconut water in the morning when their stomach is still empty.
How to reduce belly fat and stabilize blood sugar after Tet
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Just a few small changes can support better digestion, limit high blood sugar and reduce the risk of belly fat accumulation.
Reduce blood sugar levels with okra water
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Corn bean water has a very good effect in controlling blood sugar levels, and is easy to process and use, according to Indiatimes. com.
