Health
The risk of stroke will be reduced when using this type of nut
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The risk of stroke is often warned in advance but few people know. To reduce the risk of stroke, there are nuts that can help.
Revealing how to eat banh chung without increasing blood sugar
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Banh chung - a delicious dish indispensable during Tet - is often "blamed" as the culprit for raising blood sugar. There are ways to eat it to limit the risk of blood sugar spikes.
Is controlling blood sugar with bananas or apples good?
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When eaten with a reasonable diet, combined with protein, exercise regularly and get enough sleep, both bananas and apples are good for blood sugar health.
Sunflower seeds can harm... teeth
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Sunflower seeds are a familiar snack. Although rich in nutrients and bring many health benefits, eating sunflower seeds also needs to be noted.
To sleep well after a working day, how should workers eat rice?
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Sleeping soundly is an essential need of every worker, especially after a hard working day.
Reduce uric acid and detoxify the kidneys with 10 minutes of walking a day
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With just 10 minutes of walking a day, the body can reduce uric acid and support kidney detoxification naturally, easy to do for all ages.
What should people with liver disease avoid eating in winter to sleep well
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The cold season makes it difficult for people with liver disease to sleep. So what should they avoid eating at night to sleep better?
Influenza A and respiratory diseases increase rapidly as cold weather continues
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Prolonged cold and rainy weather has caused a rapid increase in influenza A and respiratory infections in early November. Many hospitals recorded an increase of 2030%.
Detoxify the liver and kidneys by eating 5 familiar fruits regularly
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Here are 5 familiar fruits that have the effect of detoxifying the liver and kidneys, according to timesofindia.indiatimes.com.
4 habits before lunch to help lose weight naturally every day
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Simple weight loss tips just need to change through a few habits, the body will burn fat faster and the cravings will also be significantly reduced.
Outstanding health and immune benefits of strawberries
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Strawberries are rich in vitamin C and antioxidants, which help boost the immune system, supporting the body to fight colds.
Number of hand, foot and mouth disease cases in Ho Chi Minh City increases
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HCMC - At Children's Hospital 1, over the past 10 days, the number of hand, foot and mouth disease cases has increased in both inpatient and outpatient settings.
Suggestions for dishes with black sesame seeds to help supplement calcium and sleep well
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Here are some simple, easy-to-process dishes from black sesame seeds, helping to supplement calcium and bring better sleep every day.
3 types of food that effectively increase female hormones
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Pumpkin seeds are rich in zinc, black grapes provide iron, flaxseeds contain omega-3 to help regulate hormones, adding energy to women.
Ministry of Health warns about beauty products related to Mailisa beauty salon
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On November 18, information from the Ministry of Health said that the Drug Administration has issued a recommendation to people and businesses to be cautious when using or distributing cosmetic products imported and announced by MK Skincare Company. These are products and brands related to the beauty system of Mailisa beauty salon.
Reduce belly fat with extremely effective acupressure
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Acupressure in earrings, or acupressure, helps reduce belly fat for people who are overweight.
5 benefits of adding health tracking devices to your exercise routine
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Health monitoring devices not only record movement indicators but also help you maintain motivation and adjust your exercise routine more effectively.
How to restore kidney function from egg whites
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Egg whites are a nutritious food but good for kidney function.
How to combine hypoglycemia and honey to increase respiratory resistance
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Cold air flows in, making the body more susceptible to resistance, combining Cranberries with honey properly can help protect the respiratory tract.
Bad habits silently erode the body's support framework
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Smoking - a bad habit that not only destroys the lungs and cardiovascular system, but also silently erodes the body's support framework.
