Health
4 ways to eat oats to help protect cardiovascular health
|
Not only rich in fiber, oats also have the ability to support lowering bad cholesterol (LDL). A few small changes in diet can help increase health benefits.
Training secrets to help people over 55 keep their bodies healthy
|
After the age of 55, maintaining a figure not only depends on the diet but also needs a suitable exercise plan.
3 groups of people should limit eating water spinach to protect kidneys and blood pressure
|
Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.
Top agents causing brachial folliculitis
|
When suffering from armpit folliculitis, the skin in the armpits will often be swollen, red, itchy and may develop small, uncomfortable pimples. Below are the common causes you encounter.
Sweet dishes that seem harmless but easily cause uric acid to spike
|
Not directly causing high uric acid, but creams rich in fat and sugar can increase the risk of pain attacks if eaten uncontrollably.
Healthier liver with 4 familiar drinks, supporting liver fat reduction
|
Some natural drinks have the effect of supporting liver fat reduction, while also helping to enhance liver health in daily life.
Formula to support liver detoxification with water spinach
|
Gynostemma pentaphyllum has antioxidant properties and supports the natural liver detoxification process.
Effectively reduce uric acid thanks to popular drinks
|
Some familiar drinks can help increase uric acid excretion, contributing to controlling this index at a stable level.
Organizational structure of the Center for Disease Control under the Department of Health of Hung Yen province
|
The organizational structure of the Center for Disease Control under the Hung Yen Provincial Department of Health is based on Decision No. 814/QD-UBND.
2 types of red foods that help detoxify the liver extremely well
|
The following 2 types of red foods are not only familiar foods but also powerful "weapons" to help detoxify the liver.
How to supplement magnesium for the eyes with grapes
|
How to supplement magnesium for the eyes with fruits is always a healthy choice for health.
Blood pressure stabilizes thanks to the "3 little, 2 much" diet
|
The "3 littles, 2 muchs" diet combined with proper blood pressure monitoring and maintaining a healthy lifestyle supports blood pressure stabilization.
Effects of drinking coconut water in the morning properly
|
Drinking coconut water in the morning is chosen by many people as a natural way to replenish water.
Health status of victims in passenger car falling into abyss, 4 deaths
|
Lam Dong - Regarding the case of a passenger car plunging into a ravine, killing 4 people and injuring 11 others, provincial leaders visited the hospital to inquire about the health of the victims.
Should eat green or yellow bananas for digestion and blood sugar benefits
|
Green and yellow bananas differ in fiber, sugar and benefits for the digestive system, directly affecting blood sugar and health.
Cheap and easy-to-find drinks that help reduce uric acid effectively
|
Increased uric acid is directly related to serious diseases. Comprehensive control measures are needed, in which diet plays an important role.
Top 5 fruits to limit to protect kidney health
|
Eating fruits brings many health benefits, but not all types are suitable for people with kidney disease.
Don't ignore these vegetables if you want a clean liver with few diseases
|
Without expensive foods, many popular vegetables still help the liver detoxify and recover effectively.
Mistakes that make it difficult for you to sleep even when sleeping in a warm and comfortable bed
|
Gentle mattresses are not enough, light, messyness and materials are the silent culprits that make it difficult for you to sleep.
