Health

Safe gym tips for the elderly

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For the elderly, gym exercise brings many health benefits, but it is necessary to adhere to safety principles to avoid injuries and maintain stable physical strength.

Health insurance drug list will be updated soon, and many cancer treatment drugs will be added

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The list of drugs paid for by the Health Insurance Fund (HI) is expected to add 84 new drugs. In which, 30 cancer treatment drugs are added.

5 people hospitalized, 1 person died suspected of eating mushroom soup in Son La

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Son La - A suspected food poisoning incident occurred in Phieng Pan commune, causing 6 people to have severe symptoms after lunch, including 1 death.

Evening drinks help lower cholesterol

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Hibiscus flower tea is a drink that brings many benefits to the cardiovascular system thanks to its rich antioxidants and anti-inflammatory properties.

Discovery of super rare blood type in newborns and brain-to-brain consultation

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A newborn baby has just been found to have an unrecorded blood type, forcing doctors to race against time to find a life-saving plan.

Just a few days of Tet, blood pressure can get out of control

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Tet is a joyful occasion but also potentially risks high blood pressure when eating and living habits are disrupted.

Welcoming Tet in a non-stop blood filtration rhythm

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During Tet days, the Hemodialysis Department of Thanh Nhan Hospital still maintains continuous treatment, where patients and doctors celebrate Tet quietly but with sharing.

Reduce belly fat thanks to familiar Tet fruits

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Combining fiber-rich fruits and vitamins instead of calorie-rich snacks can help support belly fat reduction.

Da Nang Hospital is ready with personnel on duty throughout the Binh Ngo Tet holiday

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Da Nang - Da Nang Hospital has activated a four-level personnel plan and red alert procedure to ensure emergency and treatment during the Tet holiday.

How to eat and drink during Tet to be safe for kidney patients

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According to doctors, for patients with kidney disease, the diet needs to be strictly followed throughout the year, especially during Tet - a time when there are many attractive foods.

People participate in blood donation and platelet donation, contributing to reducing shortages during Tet

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Many people actively come to the National Institute of Hematology and Blood Transfusion to donate blood and platelets, contributing to supplementing the scarce reserves after the Tet holiday.

Does eating steamed fish with beer increase alcohol concentration?

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Steamed fish and beer-cooked shrimp on Tet can cause alcohol in the breath, but the risk of affecting drivers depends on the amount used.

Ca Mau Hospital proposes handling people who livestreamed about deaths 1 day after hospitalization

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Ca Mau Hospital affirms that there were no professional errors in the 84-year-old patient's death; proposes handling people who livestream on social networks.

Eat fried spring rolls properly to avoid calorie traps

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Fried spring rolls are attractive but rich in calories and fat. Nutrition experts recommend eating in moderation, combined with green vegetables to avoid weight gain and cardiovascular effects.

What to eat to detoxify the body during Tet

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After days of eating in excess, supplementing with suitable foods helps the body support detoxification, reducing the burden on the liver and kidneys.

Many children hospitalized due to food poisoning on the eve of Tet

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Ho Chi Minh City - On February 15, Children's Hospital 2 said that the number of food poisoning cases in children increased in the days leading up to Tet.

Alcohol and the price of health to pay behind parties

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Alcohol and beer are familiar in many meetings, but from a medical perspective, this is not a healthy food.

Abdominal fat blows away thanks to 15 minutes of exercise each day

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Just 15 minutes of proper exercise is enough to make a significant difference when reducing belly fat compared to waist circumference and metabolic health.

Push-ups after 65 help maintain strength and prolong life

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Push-ups help activate the entire upper body and core muscles, and are also a measure of the strength of people over 65 years old.

Be careful of "calorie bombs" from Tet feasts

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A Tet feast rich in protein, fat, and starch easily becomes a "calorie bomb" if you eat uncontrollably and lose nutritional balance.