Health
Red bell pepper juice helps reduce cholesterol, good for the heart
|
Red bell pepper juice is increasingly popular in healthy diets thanks to its high antioxidant value and potential benefits for the cardiovascular system.
Revealing wild foods rich in natural collagen
|
Many rustic foods, familiar in daily meals, are rich in natural collagen.
9 simple stretching exercises to help reduce back pain and increase strength
|
Back pain caused by sitting for long periods of time, muscle strain or lack of exercise is increasingly common, the following 9 stretching exercises help relieve pain.
People who need to be careful when using turmeric
|
Some groups of people who use turmeric incorrectly can experience side effects and affect their health.
The golden time to eat pennywort helps lower uric acid effectively
|
Gotu kola can help lower uric acid if taken at the right time, especially after breakfast and mid-afternoon.
Natural drinks help keep the liver healthy and prevent fat accumulation
|
Here are some familiar natural drinks that can help protect the liver, limit excess fat and increase metabolism.
Secret to using dried lemon leaves to help cool the liver and lower blood sugar
|
Using dried lemon leaves properly can help strengthen the liver, while limiting the situation of high blood sugar after meals.
Simple ways to detoxify kidneys at home
|
One of the natural, effective and safe ways to detoxify the kidneys is to add berries such as blueberries, strawberries, raspberries, black grapes... to your daily diet.
Tips for how to reduce blood sugar with fixtures
|
Plant protein, a source of plant-based protein such as beans, nuts, whole grains, is not only good for the heart but also helps reduce blood sugar effectively.
Investing in equipment for Bach Mai and Viet Duc Hospitals, Facility 2
|
It is expected that Bach Mai and Viet Duc Hospitals, Facility 2, will be operational by the end of 2025. The two hospitals have invested thousands of billions of VND in medical equipment.
Current allowances for medical staff and midwives in the village
|
Although playing an important role in community health care, the allowances for medical staff and midwives in the village are still very low.
The miracle of music in supporting the treatment of sleep disorders, stress, depression
|
Doctors have used meditation music, bell tones, drum tones, and water tones to support the treatment of sleep disorders, stress, and depression.
A familiar but effective substitute for eliminating visceral fat
|
radish is a familiar vegetable that is very effective in supporting the elimination of visceral fat.
4 times to avoid drinking green tea during the day
|
Green tea has many health benefits, but drinking it at the wrong time can be counterproductive. Here are 4 times to avoid drinking green tea to protect your body.
Honey and the right principles for people with high blood sugar
|
If you know how to use the right amount and combine it properly, honey can still bring benefits without causing blood sugar to increase suddenly.
Tips for using phones before bed to help protect the skin and prevent aging effectively
|
How to use a phone before bed while still sleeping well and getting youthful skin?
Lower blood sugar with easy-to-find drinks every day
|
Here are easy-to-find daily drinks that help the body stay hydrated and help lower blood sugar.
Tips for the best golden time to eat dinner for kidney patients
|
People with kidney disease need to pay attention to arranging dinner appropriately to reduce the burden on the body.
quiet plants that hinder sleep
|
There are types of plants that accidentally make it difficult for you to sleep well. So which prosecutors should be avoided in the bedroom?
The highest bonus for women who give birth to 2 children before the age of 35
|
Some localities give cash to women who give birth to 2 children before the age of 35, both encouraging the right age and contributing to stabilizing the population.
