Health
Giving a drop of red blood, writing more kind stories
|
Each voluntary blood donor not only gives red blood, but also sends life opportunities, faith and hope to patients. That is also the meaning of the message of International Blood Donor Day June 14, 2026: "Drops of human love - Donate blood, give life".
2 reasons not to drink coconut water right after sunbathing
|
Coconut water is good for health but should not be drunk immediately after sun exposure or vigorous exercise because it can cause discomfort to the body.
The best supplement for people with high blood pressure
|
In addition to medication, some supplements can help control blood pressure in people with hypertension.
Notes when eating healthy Bau shrimp hotpot
|
Bau shrimp hotpot is a refreshing, nutritious dish and suitable for many gatherings.
The link between sleep and aging
|
The aging process of the body is associated with many health problems, including sleep.
Eliminating uric acid with precious vegetables
|
Gynostemma pentaphyllum contains compounds that can help the body eliminate uric acid.
Doctors warn of 3 signs of reproductive health, women should not ignore them
|
Life pressure and lifestyle changes put women's reproductive health at risk. Doctors warn of 3 important signs to recognize early.
How to supplement magnesium for good sleep from salmon
|
How to supplement magnesium to sleep well from natural foods is a healthy way to do it.
Hand, foot and mouth disease increases sharply, parents still have a subjective mentality
|
Vinh Long - Hand, foot and mouth disease is increasing sharply, many severe cases are due to parents' subjectivity, late detection, and potential risk of epidemic outbreaks.
When the body accumulates fat in the wrong place, risks and ways to reduce fat
|
Visceral fat is not just a layer of fat under the skin, it surrounds the organ and silently harms it.
Exercise time helps reduce fat and sleep better
|
The time of exercise not only affects the effectiveness of fat reduction and muscle gain, but also determines the quality of sleep and overall health.
Ministry of Health will tighten abuse in thyroid cancer treatment
|
The health sector is changing its thyroid cancer treatment strategy, from "many detections" to "proper and appropriate treatment", in order to prevent rampant prescriptions.
Detoxify the liver by processing nutritious vegetables
|
Watercress with high content of vitamins, minerals and special biological compounds can help the body detoxify the liver.
Simple habits that help protect kidneys effectively
|
Simple habits that help protect kidneys effectively include maintaining a balanced diet and limiting sugary drinks.
Notes when using cereals to control blood fat
|
Whole grains can help control blood fat, but they need to be used properly and combined with a healthy lifestyle to be effective.
Delicious dishes from pumpkin seeds rich in magnesium
|
Pumpkin seeds are rich in magnesium and nutrients, can be processed into many delicious dishes, contributing to supporting health when supplemented properly.
Evening habits help enhance memory and protect brain health
|
Maintaining healthy habits in the evening not only helps sleep better but also supports memory and long-term cognitive function.
Stroke treated one minute late, 2 million brain cells can die
|
Vinh Long - Stroke requiring emergency care during prime time, each minute late loses 2 million brain cells, reducing recovery opportunities and increasing the risk of severe sequelae.
Foods good for the liver in daily life
|
Using foods that are good for the liver in your daily diet is extremely necessary.
Revealing 4 morning habits to help slim waist after age 50
|
Instead of harsh training, changing small habits right when you wake up will help you get rid of belly fat and regain a slim waist after 50 years old.
