Health

Foods to add to breakfast to help reduce belly fat

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Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.

After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food

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Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.

How to eat bananas without increasing blood sugar

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Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...

Waist shaking and exercises to support weight loss, increase endurance

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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.

People with fatty liver should not eat these starchy foods regularly

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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.

kudzu powder is very good but the following subjects should absolutely not use it to detoxify the liver

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kudzu powder is used by many people to cool and detoxify the liver. However, not everyone is suitable. Some groups of people should avoid or be cautious.

A series of easy-to-make drinks help detoxify the liver effectively

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Many types of water that are easy to make from natural ingredients can support healthy liver, enhancing effective detoxification.

Protein-rich snacks help lose weight

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Protein-rich snacks that help lose weight include roasted soybeans and Greek yogurt.

How does eating breakfast late affect life expectancy

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Eating breakfast late seems harmless, but a recent study shows that this habit can shorten life expectancy and increase the risk of heart disease and diabetes.

Reducing discrimination against people with HIV/AIDS, increasing the chance of an early end to the epidemic

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Vietnam aims to control HIV/AIDS by 2030. However, the barrier that is still hindering this effort is discrimination and discrimination.

How to preserve beef that is beneficial to the health of people with liver disease

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Improperly preserving beef can cause meat to produce toxins, which are further harmful to the liver.

Nutritious foods control insulin to help reduce excess fat

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Some foods are both nutritious and help control insulin, thereby supporting muscle recovery and effectively reducing excess fat.

8 great health benefits of mushrooms and safe supplements

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Mushrooms are rich in protein, low in calories and fat, and also contain many biological compounds that help fight inflammation, reduce cholesterol and prevent many chronic diseases.

Believing in virtual promotions from online gambling, male student must be treated at a mental hospital

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The male student was caught up in online gambling promotions, lost hundreds of millions of VND and fell into a mental disorder, and had to be hospitalized for treatment.

How does Mpox spread

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Mpox is mainly transmitted through close contact and physical epidemics, but signs of unusual transmission during the recent epidemic are still being studied.

Wild vegetables help regulate insulin and effectively lower blood sugar

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Malabar spinach is not only rich in fiber and iron but also helps regulate insulin, stabilize blood sugar and improve health.

2 types of red foods have special effects on kidney health

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The following two foods are very familiar and have a very good effect on kidney health.

What happens to the body when you drink garlic honey

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Fermented garlic honey is becoming a trend on social networks. But is this mixture really safe for health?

How to prepare to limit the disadvantages of tomato juice

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Tomato juice has many benefits but also has some potential health risks.

Household health insurance benefits change according to new regulations

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The new regulations on household health insurance add many benefits and change the level of benefits when examining and treating diseases.