Health
Healthy snacks for women, less affecting sleep
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Many women want to snack at night but worry about gaining weight or losing sleep. Here are healthy options that are less effective in sleep.
Nerve trees are rich in nutrients but soaked incorrectly can turn into liver toxins
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Nerve trees soaked for too long, especially overnight, can produce toxins that are harmful to the liver.
Unexpected benefits of almonds for digestion and cardiovascular health
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Almonds contain prebiotics, which support beneficial bacteria in the intestines, enhance digestion and improve heart health.
Many people have kidney stones just because of a seemingly harmless habit in the cold season
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When the weather turns cold, many people drink less water. However, this habit can increase the risk of kidney stones.
Suggested 3 egg dishes to help people with diabetes control blood sugar
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People with diabetes can refer to some ways to prepare egg dishes below to support more effective blood sugar control.
The Ministry of Health guides the latest procedures for medical examination and treatment under health insurance
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The Ministry of Health has just announced the latest instructions on health insurance examination and treatment procedures, issued with Decision 2555/QD-BYT.
Diet or exercise determines the risk of obesity in the body
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Despite different levels of exercise, people consume the same amount of calories per day, making diet a decisive factor in the risk of obesity.
More than 180,000 new cancer cases each year in Vietnam
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Every year, Vietnam records more than 180,000 new cancer cases, which have claimed hundreds of thousands of lives and are a major challenge for health and family.
When doctors went to the hospital to find patients
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Dr. Trinh Dinh Hai - Head of the Department of Dentistry, University of Medicine and Pharmacy, Vietnam National University, Hanoi, may never forget his "all-time" case.
6-month-old baby dies after medical intervention at private clinic
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Thanh Hoa - Authorities are requesting clarification on the case of a 6-month-old boy who died after receiving medical attention at a private clinic.
A familiar kitchen spice that helps lose weight quickly
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Not only does it enhance the flavor of the dish, this spice also effectively supports weight loss.
Real functional foods, real quality, belief needs to be nurtured in the right place
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HCMC - To feel secure in using drugs and functional foods, many people choose to deposit their health at reputable pharmacy chains.
Developing specialized healthcare to meet the needs of high-quality health care
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Intensive care is becoming an inevitable trend, contributing to raising the level of the medical industry and effectively meeting the demand for high-quality health care. However, the issue of medical human resources and financial resources is still a big challenge for development.
Fitness trainer shares 5 ways to use ChatGPT to reduce fat more effectively
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Applying ChatGPT in calorie calculation, building exercise schedules and overcoming stagnation makes the journey to reduce body fat more scientific, sustainable and easier.
The secret to eating sweet potatoes for good eyes
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Sweet potatoes contain large amounts of beta-caroten, a precursor to vitamin A, which is essential for vision.
placing Ho Chi Minh City Satellite Emergency Station 115 at 2 hospitals in Ba Ria and Vung Tau
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HCMC - The deployment of Satellite Emergency Station 115 at 2 provincial hospitals aims to synchronize, support faster, and improve the quality of emergency medical care.
Milk or water, which drink is really more hydrating
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Some studies show that milk can retain water better than filtered water, is this accurate?
The golden time to use herbs to lower uric acid most effectively
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Almonds can help reduce uric acid and prevent gout when taken at the right time, in the right dosage and combined with a healthy lifestyle.
Tips for yellow foods that help restore liver and kidneys after taking antibiotics
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Here are foods that can support liver and kidney recovery after taking antibiotics.
Is coconut oil really good for the heart and figure
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Coconut oil contains MCT and lauric acid, which provide quick energy but should be used in the right dosage to avoid cardiovascular risk.
