Health

5 things to do after waking up to help improve mood and maintain energy

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Going outdoors within the first 2 hours after waking up, eating a protein-rich breakfast... is a habit that helps improve mood and maintain a stable energy level.

The reason why even with a normal uric acid index, you can still get gout

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A normal-limited uric acid index does not mean a complete elimination of the risk of gout, because the disease diagnosis needs to be based on many factors.

Air pollution can affect cardiovascular diseases

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Air pollution affects people from pregnancy to old age, increasing the burden of disease and medical costs. According to experts, people need to develop habits of monitoring air quality such as viewing weather forecasts to proactively protect their health.

Loss of appetite, bloating, fatigue, lethargy after waking up: May be signs of liver disease

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Many people have a habit of calling fatigue, bitter taste in the mouth, loss of appetite or jaundice "hepatic heat".

Pediatricians remind parents of signs of dengue fever to take their children to the hospital immediately

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When children have dengue fever, parents need to recognize typical signs to take their children to the doctor in time.

Recurrent urinary tract infections, what is the body warning

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Recurrent urinary tract infections can be a warning sign of deeper problems related to the kidneys, habits, or urinary structure.

Extreme heat, Ministry of Health recommends limiting going out during peak hours 10:00-16:00

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Intense heat is appearing early and lasting in many areas across the country, the Ministry of Health has just issued a warning to people to limit going out during peak hours.

1 dead, 2 in critical condition in Ca Mau after a drinking party

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Ca Mau - After drinking rice wine of unknown origin, 3 men suspected of methanol poisoning; of which 1 person died, 2 people are in critical condition.

5-minute race to save mother and baby with umbilical cord prolapse and complete ruptured membranes in Hung Yen

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Hung Yen - Thai Binh Obstetrics and Gynecology Hospital successfully rescued a 35-week pregnant woman with umbilical cord prolapse, safely taking the baby out after only 5 minutes.

Familiar leaf that helps lower blood pressure, many people ignore it

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High blood pressure is a common disease but can be completely supported for control by a reasonable diet and lifestyle.

Don't miss these kidney-boosting fruits on hot sunny days

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Daily diet has a great impact on kidney function. Choosing the right food contributes to supporting this organ to effectively eliminate waste.

Endoscopy to remove a 4x6cm food waste mass from the patient's stomach

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Quang Ninh - Bai Chay Hospital has just performed endoscopy, discovered and removed a 4x6cm food waste mass in the stomach for a 67-year-old patient.

5 abnormal signs of kidneys that are very clearly revealed after drinking water

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Some abnormal reactions after drinking water may be warning signs of impaired kidney function.

Kidney-boosting nuts to add to your daily diet

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Not only is it a delicious snack, many types of nuts also contain large amounts of vitamins, minerals and healthy fats, contributing to supporting kidney function.

Can you eat sprouted potatoes?

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Germinated potatoes may contain glycoalkaloid toxins that are harmful to health, only used when the sprouts are small, without signs of greening, softness or obvious damage.

Mistakes when using protein powder to gain muscle in the elderly

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If you only drink protein without exercise, older people will find it very difficult to build or restore muscle mass lost due to aging.

Fruit eating tips to help reduce belly fat effectively

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Not only helping to cool down and supplement nutrition, some fruits also support weight control and limit belly fat accumulation when used properly.

Reasons why women are susceptible to thyroid cancer

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The fluctuation of estrogen hormones and autoimmune disorders are the reasons why women have a high rate of thyroid cancer.

Hand, foot and mouth disease increases very strongly, recording child deaths in Dong Thap

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Dong Thap - Hand, foot and mouth disease is increasing rapidly and has recorded 1 death in young children.

Female patient stabbed through the esophagus by a duck bone

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Quang Tri - A female patient whose fecal wall was pierced by a duck bone has been endoscopically treated and treated promptly and stably by doctors.