Health
Reasons why boiling sweet potatoes is better for health than other cooking methods
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Boiling sweet potatoes is a simple way to cook to help retain more nutrients, less oil and fat, good for digestion and suitable for a healthy diet.
Hormonal imbalance increases feelings of hunger at night
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Feeling hungry at night is sometimes a signal of hormonal imbalance, the body is affected by stress and living habits.
People who should be careful when eating tomato seeds
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Tomato seeds are very good, but due to their biological properties, tomato seeds have an indigestible structure, so some groups should consider using them.
Time and number of ideal walks per week
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Walking for the right amount of time and maintaining a reasonable number of sessions per week helps improve health, improve cardiovascular health and strengthen endurance.
Increased risk of stroke due to temperature difference
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The cold morning and hot noon weather causes blood vessels to dilate continuously, causing blood pressure to fluctuate sharply, increasing the risk of stroke.
Why should you add cucumber juice to your daily menu?
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Drinking cucumber water every day not only helps brighten skin, keep the heart healthy, and strengthen bones, but also supports weight loss and stabilizes blood pressure.
5 devices to help exercise effectively at home
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Here are some essential equipment to help improve exercise effectiveness and support comprehensive health when exercising at home.
cool drink from weeds helps detoxify the liver, stabilize blood pressure
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Beetroot is popularly used as a refreshing drink to help detoxify the liver, stabilize blood pressure and support kidney function effectively.
Emergency care for a patient with a ruptured extra-tertial hives in Bach Long Vy, Hai Phong
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Hai Phong - A 44-year-old patient on the island, with an uterine lump and rupture, was treated by the Bach Long Vy Militia Medical Center.
The male patient was given a road to the emergency room by Can Tho Traffic Police and has recovered well
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Can Tho - Up to now, after 4 days of treatment, the patient has regained consciousness, eaten and talked normally.
Lao Cai fines pharmaceutical company 30 million VND for selling drugs against regulations
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Lao Cai - Da Phuc Pharmaceutical Company Limited was fined 30 million VND for selling drugs in violation of business regulations.
Reducing visceral fat is not difficult, stay away from the following
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Many people diet and exercise but still cannot reduce visceral fat. The reason lies in the wrong habits that few people pay attention to.
How to increase strength and endurance after 40 years old
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How to increase strength and endurance after 40 years old such as prioritizing consistency, focusing on technique...
How to eat guava to prevent blood sugar spikes
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Guava is a familiar fruit, but not everyone knows how to eat it properly to stabilize blood sugar.
Venous reassignment can be controlled if detected early and treated properly
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Lower limb varicose vein propagation is a chronic disease but can be controlled if detected early and treated properly.
Signs on the hands warn of cardiovascular problems
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According to Aboluowang, cardiovascular diseases often progress silently and can sometimes issue "alarms" from the hands. You should be wary of the following signs.
Unexpected cheap dishes help increase liver and kidney function
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Effectively enhance liver and kidney function thanks to the combination of chives and clams - a delicious and healthy dish.
effectively burn belly fat with aerobic exercises
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With just 30 minutes of aerobic exercise per day, you can quickly break belly fat and significantly improve your figure.
Special notes when preventing dengue fever epidemics at outbreak points
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Controlling dengue fever in localities where cases are first recorded is very necessary to prevent the epidemic from spreading and burst out strongly.
The health system model according to the two-level local government in Quang Ninh will operate from the beginning of November
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Quang Ninh - The plan to reorganize the health system according to the two-level local government model will be implemented no later than early November 2025.
