Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

How the body changes when eating dinner after 20 hours for 6 consecutive months

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Eating dinner after 20 hours is considered harmless, but if it persists, the body can face dangerous metabolic and hormonal disorders.

Dried fruits that people with diabetes should avoid

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Although dried fruit is a healthy snack, some are high in sugar. However, some types of dried fruit should be avoided to control diabetes.

When nurses and doctors participate in digital transformation of health

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After 5 years of persistent digital transformation, Binh Dan Hospital in Ho Chi Minh City has stably operated the electronic medical record system, "digital heart" to help shorten the medical examination and treatment process.

Reasons why people with high blood pressure should eat turmeric every day

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Not only good for digestion, turmeric also brings great benefits to people with high blood pressure and blood fat.

Benefits of black coffee for cardiovascular health and cholesterol

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Black coffee when consumed reasonably benefits the heart while having little impact on cholesterol.

Diabetes patients are in critical condition due to untreated tooth pain

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HCMC People's Hospital 115 said that people with diabetes are increasing, but they are not currently paying much attention to infections in the mouth and jaw area.

The golden time to supplement calcium for people with high blood pressure

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Supplementing calcium at the right time helps people with high blood pressure absorb better, reduces the risk of kidney stones and supports cardiovascular stability.

Reasons why you should not recommend cold rice many times

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Eating leftover rice many times or preserving it incorrectly can turn this dish into a health threat.

serious mistakes when taking a morning shower that cause blood vessels to constrict, increasing the risk of stroke

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Morning baths help the body stay refreshed and alert, but if done incorrectly, it can increase the risk of cerebral aneurysm or stroke.

Dry eyes due to air pollution: Causes, symptoms and prevention

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Air pollution is the main cause of dry eyes, affecting health and vision.

Important notes when using vitamin D for people with high blood pressure

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For people with high blood pressure, vitamin D supplementation needs to be careful to avoid causing adverse effects.

The secret to using calcium-rich milk for people with high blood pressure

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People with high blood pressure should choose low-fat milk, drink it regularly every day and combine a salt-reducing diet to effectively protect the heart.

From despair to happiness, the miraculous journey of infertile couples looking for children

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"The 4-Leaf Grass Journey" jointly organized by Hanoi General Hospital, brings faith and hope to infertile couples.

Natural medicine helps clean the lungs, effectively reduce cough when the weather changes

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Here is a familiar drug in traditional medicine, helping to reduce coughs, clean the lungs and improve respiratory health, especially useful during the changing seasons.

Stabilize blood sugar at home with 2 familiar foods

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Lemon juice added to green tea can reduce blood sugar levels after meals by slowing down the body's digestion of starch.