Health

Secrets to using coconut milk to restore frizzy hair due to hot sun

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Taking advantage of coconut milk is a natural, benign method to help compensate for protein loss and improve the shine of hair in the summer.

5 types of vegetables that diabetics should eat to stabilize blood sugar

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Green vegetables are rich in fiber and have a low glycemic index, helping diabetics control their diseases and effectively support cardiovascular health.

Things to note when using fresh vegetables and fruits for skin care

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Fresh vegetables and fruits contain many essential vitamins such as vitamins C and E, which help brighten and moisturize the skin.

4 foods to limit to reduce the risk of fatty liver

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Processed meat, fast food, sugary foods and alcohol can increase fat accumulation and increase the risk of liver disease if consumed regularly.

How to eat avocado combined with some foods to lose weight and blood fat

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Avocado is rich in good fats and fiber. Nutrition experts suggest how to combine avocado with oatmeal, salmon, and green vegetables to support weight loss and improve blood fat.

Ostrich eggs, nutritional value, benefits and risks when consumed

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Ostrich eggs are a food rich in protein and micronutrients but need to be processed properly to avoid the risk of infection and cholesterol effects.

Effects of drinking carrot juice properly in the morning

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Drinking carrot juice in the morning is recommended by many nutritionists due to its positive health benefits.

5 foods and drinks to limit to avoid enamel erosion

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Many familiar foods such as juices, carbonated soft drinks or sour foods can silently erode tooth enamel if used regularly.

Increase kidney function with roasted black and green bean water

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Roasted black bean water is considered a cool drink, supporting detoxification and increasing kidney function.

Effectively control uric acid by eating Malabar spinach properly

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Malabar spinach is rich in vitamins and fiber, but also contains purines – compounds that create uric acid.

2-year-old girl in Da Nang seriously poisoned due to swallowing experimental chemicals

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Da Nang - A 2-year-old girl fell into a state of severe poisoning, multiple organ failure, due to swallowing her brother's experimental chemicals.

Walking time to help sleep well and stabilize blood pressure during the day

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Walking is one of the lighter forms of exercise, easy to maintain, but the time of exercise can affect sleep quality and blood pressure regulation effectiveness.

Mineral bath habits in Japan and benefits far beyond ordinary relaxation

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In Japan, mineral baths are recognized as a restorative therapy that helps reduce nervous tension and boost the immune system.

Things to do to limit complications when diabetes is detected

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After detecting diabetes, you can take the following measures to protect your health.

3 typical early warning signs of Parkinson's disease

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Below are 3 typical signs of Parkinson's disease that experts warn to pay special attention to.

Wrong bathing methods that easily increase blood pressure in the summer

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Bathing incorrectly can cause sudden changes in temperature and blood pressure, especially in people with underlying diseases.

3 types of vegetables, tubers, and fruits that should absolutely not be eaten raw

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3 familiar vegetables, tubers, and fruits are recommended not to be eaten raw because they can cause irritation, bloating and long-term health effects.

Obstetric miracle: Keeping the second pregnancy for another 13 weeks after the first baby was born at week 26

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After giving birth to the first baby at week 26 in a critical situation, a pregnant woman carrying twins was made efforts by doctors to keep the second fetus for another 13 weeks in the mother's womb.

Stay away from these drinks to control uric acid, avoid gout recurrence

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Some familiar drinks in daily life can increase uric acid and make gout worse.

The time to eat seeds helps increase nutrient absorption

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Eating seeds at the right time and processing them reasonably helps the body absorb fiber, minerals and healthy fats better, thereby optimizing the benefits for health.