Health
Unexpected research on closing your eyes when listening
|
A study shows that closing your eyes does not always help improve hearing as many people think.
Secrets to increase resistance from 3 familiar breakfast foods
|
Maintaining a healthy immune system is very important. Below are foods that help increase your resistance.
Safe and effective liver detoxification with the following nuts
|
Supplementing the following nuts properly helps reduce metabolic pressure, supports liver detoxification without worrying about excess fat accumulation.
Common breakfast habits increase dyslipidemia
|
Blood fat may be affected by common breakfast habits that many people maintain daily.
Golden" tips when drinking tea to be good for the liver and kidneys
|
In addition to learning what tea to drink that is good for the liver and kidneys, everyone also needs to know how to use tea effectively.
Hanoi people are happy to take their children for free Rota vaccine
|
Hanoi - The inclusion of Rota vaccine in the Expanded Program from the beginning of 2026 has made many parents excited.
4 ingredients to mix with warm lemon juice to drink every morning
|
A familiar glass of warm lemon juice can become a gentle "medicine" for the body, if you know the right ingredients, the right way, and the right time every day.
The cheap root produces starch with slow absorption, suitable for diabetics
|
Products from dong rieng tubers such as starch and dong vermicelli have a slow rate of blood sugar increase, suitable for diabetics.
Spices to support blood sugar control during the festival season
|
In the festival season, there are many sweet dishes, choosing suitable spices can help enhance the flavor of the dish, while also supporting blood sugar stability and improving metabolism.
Dishes from asparagus that help support effective weight loss and detoxification
|
Asparagus is low in calories, rich in fiber, helps to stay full longer, supports weight loss and detoxifies the body, suitable for a healthy diet.
4 types of green vegetables to support stroke prevention
|
In addition to controlling underlying diseases, supplementing with right green vegetables rich in vitamins and minerals helps protect blood vessels, improve circulation and contribute to reducing the risk of stroke.
Is vaginal hygiene solution really safe
|
Hygiene solutions for the private area are becoming increasingly common, but abuse can disrupt the natural balance, cause irritation and increase the risk of infection.
Warning of silent nighttime habits that harm the kidneys
|
Some nighttime habits can cause kidney overload and weaken over time, long-term health effects.
Resolution 72 and expectations for healthcare right from the health station
|
Resolution 72 of the Politburo is expected to create fundamental changes for grassroots health, helping ward and commune health stations improve professional capacity.
Reasons why boiling sweet potatoes is better for health than other cooking methods
|
Boiling sweet potatoes is a simple way to cook to help retain more nutrients, less oil and fat, good for digestion and suitable for a healthy diet.
Hormonal imbalance increases feelings of hunger at night
|
Feeling hungry at night is sometimes a signal of hormonal imbalance, the body is affected by stress and living habits.
People who should be careful when eating tomato seeds
|
Tomato seeds are very good, but due to their biological properties, tomato seeds have an indigestible structure, so some groups should consider using them.
Time and number of ideal walks per week
|
Walking for the right amount of time and maintaining a reasonable number of sessions per week helps improve health, improve cardiovascular health and strengthen endurance.
Increased risk of stroke due to temperature difference
|
The cold morning and hot noon weather causes blood vessels to dilate continuously, causing blood pressure to fluctuate sharply, increasing the risk of stroke.
6 foods good for women's skin in their 40s
|
After the age of 40, women's skin ages significantly. A scientific diet with suitable foods helps nourish the skin from the inside out, maintaining a long-lasting brightness.
