Health
Blood pressure 90/60 mmHg with abnormal symptoms to note
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Blood pressure of 90/60 mmHg is considered low. When accompanied by abnormal signs, patients need to pay attention.
Notes when eating sandwich bread in people with diabetes
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People with diabetes can eat sandwiches if they choose appropriately and control their portion sizes, combined with a balanced diet to control blood sugar.
Advice for people who regularly eat oats for breakfast
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Oats are often chosen for breakfast because they are high in fiber and belong to the whole grain group.
How to soak and use gac seed wine to treat bones and joints properly
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Gac seed wine is used according to folk experience to reduce joint pain. However, it needs to be used correctly to avoid affecting health.
How to prevent digestive diseases after the rainy and flood season
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After rain and floods, the risk of digestive diseases increases, people need to proactively implement preventive measures.
How to reduce stress to help control blood sugar more effectively
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Blood sugar can rise due to prolonged stress. The simple tips below will help you relax your mind and control blood sugar more effectively.
Type of leaf that helps reduce bad breath effectively
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Bad breath is a fairly common condition that can affect communication and self-confidence in daily life.
Suggesting foods from lotus leaves that are good for health
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Lotus leaves are not only used to make tea but can also be processed into many refreshing dishes, contributing to enriching the daily menu.
Once in a lifetime" opportunity for traditional medicine
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The directions of General Secretary and President To Lam on the development of traditional medicine (YHCT) are being identified by the Ministry of Health as a strategic orientation with a long-term vision.
Doctors warn returnees from Africa to be wary of malaria
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Doctors recommend that workers, international students and tourists need to monitor their health, go for examination early when there are abnormal signs, and prevent African malaria.
Principles for supplementing collagen to avoid putting pressure on the liver and kidneys
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The abuse of collagen and beauty functional foods not only affects hormones but can also increase the burden on the liver and kidneys.
8 foods that help effectively detoxify the liver in hot summer
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Avocado, cruciferous vegetables, apples or green tea are all foods rich in antioxidants, contributing to supporting the liver to detoxify in hot weather.
Warning signs of digestive disease in newborns
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Early recognition of digestive disorder symptoms in newborns will help parents handle them promptly, avoiding dangerous consequences for their children's health.
Nutritional differences between red flesh and white flesh dragon fruit
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Red flesh and white flesh dragon fruit are both nutritious and low in calories. However, each type will have its own flavor, and the nutrition is significantly different.
Risk of acne due to antibiotic abuse
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Antibiotic abuse can cause acne, rash, or other serious skin damage.
Support liver detoxification on hot sunny days with 8 familiar fruits, sold everywhere in the market
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Supports effective liver detoxification on hot sunny days by enhancing fruits rich in antioxidants, vitamins and familiar fiber.
Advice for people who regularly eat garlic soaked in vinegar
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Garlic soaked in vinegar is a familiar dish in many Vietnamese families, often served with vermicelli, pho or protein-rich dishes.
4 summer fruits to help people with rheumatoid arthritis feel better
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Summer is the time when many fruits rich in antioxidants enter the season. Supplementing with the fruit below can help people with rheumatoid arthritis support reduce inflammation.
Unpredictable dangers when children abuse electronic devices
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Ho Chi Minh City - Doctors warn that child abuse of electronic devices can affect mental health, language, vision and learning.
Small habits are often underestimated but can reduce inflammation and protect cardiovascular health
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A habit that takes only a few minutes but is often overlooked can contribute to reducing the risk of cardiovascular disease and stroke.
