Health
Natural ways to support muscle gain and fat reduction
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Gaining muscle while losing fat does not necessarily have to start with supplements or strict diets.
HCMC increases ear, nose and throat diseases due to many types of viruses
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The weather in Ho Chi Minh City changes suddenly, alternating rain and sun, causing many children to experience cough, runny nose, sore throat, ear pain and have to go to the hospital for examination.
Rescuing a pregnant woman with dengue fever, postpartum hemorrhage and acute liver failure
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Ho Chi Minh City - Gia Dinh People's Hospital has just saved a pregnant woman with severe dengue hemorrhagic fever, postpartum hemorrhagic complications, blood loss shock and acute liver failure.
Foods that help pregnant mothers with diabetes stabilize blood sugar
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Gestational diabetes can cause complications for both mother and baby. A suitable diet helps pregnant women stabilize blood sugar and ensure nutrition.
Proper nutrition helps prevent diabetes and improve health
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Nutrition plays an important role in maintaining health, preventing diabetes, and supporting disease control, contributing to improving the quality of life.
4 small tips to help you sleep well in hot weather
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Hot weather makes it difficult for many people to sleep and sleep not deeply. Below are some simple tips to help you sleep well and improve sleep in the hot season.
Early detection of congenital hand and foot deformities, avoiding motor effects in children
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Ho Chi Minh City - Congenital hand and foot deformities not only affect aesthetics but also directly affect children's mobility, living ability, and long-term development.
5 types of herbal teas that help naturally detoxify the liver
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Some types of herbal teas are used by many people thanks to their ability to support cooling, detoxification and protect natural liver function.
Evening habits cause blood sugar disorders in middle-aged women
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Many evening habits can silently increase blood sugar and the risk of pre-diabetes in middle-aged women.
Heart from brain-dead donor saves critically ill child in Ho Chi Minh City
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Ho Chi Minh City - From the donated heart of a brain-dead donor, doctors successfully performed a heart transplant, saving a 15-year-old child with end-stage heart failure.
Unexpected harms of eating while watching the phone
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Eating while using a phone screen will disrupt the digestive system and increase the risk of obesity.
4 mistakes that make skin easily darken after applying a whitening mask
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After applying a whitening mask, many skin care habits that seem harmless can make the skin easily sunburned, dull and lose its brightening effect.
Enjoy 100% of health insurance benefits when performing international obligations
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International commuters are paid 100% of the medical examination and treatment costs according to regulations by the health insurance fund (HI).
Reasons why eating lychees on an empty stomach causes blood sugar to rise rapidly
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Lychee - a fruit that is in season - is loved by many people for its high nutritional content. But eating it on an empty stomach can easily cause blood sugar to rise rapidly.
Supplementing collagen and supporting reduced risk of cardiovascular disease from mangoes
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Mangoes contain substances that support collagen supplementation and can help reduce the risk of cardiovascular disease.
Some types of herbal liver detoxifying tea are effective, very easy to buy, easy to use
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Liver detoxification tea are drinks made from natural herbs, which have the effect of supporting liver function and supporting detoxification.
Coffee habits can help you live healthier and younger
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Coffee is rich in antioxidants, which can support the protection of the heart, brain and contribute to slowing down aging if used in moderation every day.
Doctors warn against being subjective with prolonged wheezing and shortness of breath signs
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Khanh Hoa - Doctors recommend that people should not underestimate the symptoms of prolonged cough, wheezing, or repeated shortness of breath.
Morning exercises for a firm waist after age 55
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Morning exercises for a firm waist after age 55 include squats combined with spinning, side push-ups...
Tell you how to prevent and treat high blood pressure in the elderly
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Blood pressure control is an important factor in helping the elderly maintain their health and improve their quality of life.
