Health
To sleep well after a working day, how should workers eat rice?
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Sleeping soundly is an essential need of every worker, especially after a hard working day.
How to train endurance for people after 60 years old to be healthier and safer every day
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After the age of 60, endurance is no longer measured by speed but by the ability to maintain stable movement and control.
Detoxifying the body with carrots
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Detoxifying the body with natural vegetables and fruits is a trend. One of the tubers that few people expect to have a detoxifying effect is carrots.
Experiment using bacteria to "eat" cancer cells from inside
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Canadian scientists are testing a "hungry-eating" bacteria to attack and break down tumors from the inside out.
Safe weight loss with suitable foods before bedtime
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Eating before bed does not necessarily cause weight gain if you choose the right food. Some snacks can help lose weight.
3 ways to reduce salt to help people with high blood pressure eat well without worrying about spikes in blood pressure
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If you have high blood pressure and want to control your salt intake to protect your health, you should refer to the method below.
Mailisa beauty salon in Nghe An temporarily suspends services after police check
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Nghe An - Mailisa 132 Nguyen Van Cu Aesthetic Institute, Truong Vinh Ward, Nghe An Province temporarily suspends services to serve the inspection of the authorities.
Foods that help you gain weight healthily in just one week
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Healthy weight gain in a week can be achieved thanks to the choice of nutritious foods and a reasonable diet.
There have been 3 deaths from seasonal flu
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The seasonal flu circulates all year round and increases sharply at the time of changing seasons. From the beginning of 2025 to now, the whole country has recorded more than 132,000 cases and 3 deaths.
The ability of garlic to help treat influenza A
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Garlic is known to support immune boosting and flu prevention.
How to deal with high blood pressure due to incorrect use of ginseng
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If after taking ginseng, blood pressure suddenly spikes higher than normal, the patient needs to take the following steps.
3 unusual signs in urine that warn of kidney problems
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Small changes in urine color and smell are sometimes an early sign of ineffective kidney function that many people often ignore.
30-second push-ups reflect upper body strength
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Regular push-ups help maintain the body's health and flexibility.
What should people with high blood pressure pay attention to when using horsepower
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People with high blood pressure should be careful when using horsepower because it can interact with drugs, affecting the treatment regimen.
Low blood pressure is not allowed to control railway vehicles
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People with high blood pressure or low blood pressure with a history of dizziness, fatigue, sleepiness or fainting are not qualified to drive railway vehicles.
Mailisa's Doctor Magic cosmetics line is being criticized
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The Ministry of Health is reviewing cosmetic products of MK SKINCARE Company - a company owned by Mr. Hoang Kim Khanh and Mrs. Mailisa.
How to eat crab safely for people with high uric acid
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People who are prone to diarrhea or increased uric acid can still eat crabs if they know how to balance.
Lower uric acid safely with simple exercises
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High uric acid leads to gout and increases the risk of kidney stones. Maintaining proper exercise and drinking enough water can help improve this index for about 3 months.
Nutritional regimen for people with influenza A
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People with influenza A are often tired, bored, and easily dehydrated, so a reasonable diet plays an important role in helping them recover quickly.
Revealing how to make ginger syrup to effectively reduce cough in winter
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Ginger has the ability to soothe the throat lining and reduce itching, helping to limit coughs.
