Health

Foods to eat and avoid to control runny nose when you have a cold

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Choosing the right foods when having a cold can help reduce nasal congestion, improve nasal congestion and help the body recover faster.

3 dishes with apricot leaves that help improve digestion should be tried

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It is no coincidence that banh long, a familiar rustic vegetable, is trusted by many people as a natural remedy for the digestive system.

The secret to keeping your brain forever from your own body

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People with a lot of muscle and less hidden belly fat often have a more biologically youthful brain. Visceral fat can promote brain aging.

Breakfast eggs help reduce visceral fat, control blood sugar

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Eggs are a source of high-quality protein, rich in essential amino acids, vitamin D, B12 and healthy fats, which help reduce visceral fat and stabilize blood sugar.

5 reasons to eat ripe papaya for breakfast

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Ripe papaya, a soft, sweet, easy-to-digest tropical fruit, is increasingly recommended by nutritionists for breakfast.

3 types of natural serum for long eyelashes and thick eyebrows

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Rosemary and mint are natural ingredients that help hair and eyebrows become stronger, grow thick and prevent hair loss.

correct understanding of liver disease to effectively control fatty liver complications

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Fiber lift not only damages the liver but also leads to liver disease, causing patients to fall into confusion, shaking, and personality changes.

Lower blood sugar thanks to easy-to-make, delicious dishes

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A meal with black noodles, tuna and lettuce is not only delicious but also a choice to help lower blood sugar.

Secret to keeping a slender waist when eating red meat

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Red meat is inherently rich in nutrients but is often labeled as the enemy of weight. Here is the secret to eating red meat but still keeping a slim waist.

A couple in Lam Dong were poisoned after eating rice fish

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Lam Dong - A couple was treated in critical condition after eating rice fish and showed symptoms of poisoning.

Can Tho strictly controls e-cigarettes and heated tobacco products

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Can Tho - Relevant units are assigned the task of strengthening control of the e-cigarette market; widely disseminating about the harmful effects on people.

Quang Ninh saves the life of a patient infected with critical streptococcusatedatedatedatedatedatedatedatedatedatedatedatedatedatedatedated pigs

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Quang Ninh - Bai Chay Hospital has just successfully treated a patient with septic shock, pneumonia, and meningitis due to streptococcal infection.

Almost lost eyes due to using na seeds soaked in wine to wash the hair to treat edema

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Ha Tinh - Thach Ha Medical Center has just treated a patient with corneal burns due to using alcohol to soak na nuts to wash his hair and treat eczema.

8 serious harms of eating too much Himalaya pink salt

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Himalaya pink salt is often advertised as good for the skin, but in fact, eating too much of this salt can pose many health risks.

6 dietary changes to make when turning 50

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Changes in your diet that need to be done when turning 50 include eating a lot of complex carbohydrates, cooking at home, limiting sugary drinks...

5 magnesium-rich foods are good for people with diabetes

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Magnesium is an essential mineral that helps regulate blood sugar, improving insulin sensitivity.

Foods that help reduce arm fat in 1 month

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Foods that help reduce arm fat in 1 month such as non-starchy vegetables, eggs, quinoa, etc.

Keep blood sugar safe thanks to familiar magnesium-rich foods

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Eating nuts, leafy greens combined with avocados can supplement magnesium levels, contributing to better blood sugar control.

5 dishes that effectively reduce inflammation and enhance liver function

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The liver plays a central role in detoxification and metabolism, which can cause inflammation and impaired liver function.

4 types of low- potassium tubers that are good for the kidneys and liver should be eaten

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For people with kidney or liver disease, nutrition plays an important role no less than drugs.