Health
Big mistakes that make women lose weight ineffectively
|
Many women make mistakes in dieting, causing the weight loss process not to achieve the desired results.
How to improve squatting time in 60 seconds
|
To increase the number of squats in 60 seconds, you need to improve strength, endurance and maintain the correct technique throughout the workout.
Hope journeys" continued from organ donation gestures
|
From humane organ donation decisions, many patients have been revived. The biggest bottleneck of organ transplantation in Vietnam is still the lack of donor sources.
Itching, pain, eye strain, elderly people go for free examination right in the ward
|
Hanoi - Many people in Tuong Mai ward are examined, consulted and provided with free eye care right in the locality, contributing to early detection of eye diseases.
Eating times cause blood pressure to rise higher in middle-aged men
|
Not only food, eating times can also affect blood pressure in middle-aged men.
Tell mothers tips to help children sleep well every night
|
Experts recommend that parents build healthy living habits and a suitable sleeping environment to help children sleep well and stabilize their biological clock.
How intermittent fasting affects the brain
|
Intermittent fasting can have a positive impact on the brain, but not everyone is suitable for this method.
100% of people infected with HIV in Quang Ngai are due to unsafe sex
|
Quang Ngai - In 2025 alone, the whole province has 73 more cases of HIV infection, mainly young people and including students.
7 essential mineral-rich foods that are indispensable for the body
|
Minerals do not create energy but play a vital role in the body, supplementing with a variety of foods is the simplest way to avoid deficiency.
Emergency surgery at night saves mother and baby with uterine rupture
|
Hung Yen - Doctors at Thai Binh Obstetrics and Gynecology Hospital quickly performed emergency surgery overnight, promptly saving a pregnant woman and her baby from uterine rupture.
How to control blood sugar with a sweet and sour fruit
|
Tamarind fruit has antioxidant content that can help control blood sugar if used properly.
Blood sugar is stable when doing this before bed
|
Better blood sugar all night with just a few small habits before bed.
Merging Nghe An Dermatology Hospital into Nghe An General Friendship Hospital
|
Nghe An - Merging Nghe An Dermatology Hospital into Nghe An General Friendship Hospital to optimize resources and improve the quality of medical examination and treatment.
Successfully resuscitated a case of testicular torsion requiring late treatment
|
Ho Chi Minh City - Ba Ria General Hospital has successfully resuscitated and operated on, preserving intact a child with testicular torsion despite coming for treatment quite late.
Reasons for strength training at least 2 to 3 times a week
|
Strength training 2-3 times a week helps increase muscle, burn fat and maintain overall long-term health.
Obesity is no longer just a family matter
|
March 4th every year is chosen as International Obesity Day. But for Vietnam, this is not only a reminder of nutrition or figure, but also a warning about a rapidly increasing public health challenge.
Ho Chi Minh City tightens management of dental techniques to ensure safety for patients
|
In recent years, the dental field in Ho Chi Minh City has developed strongly with thousands of dental clinics operating.
Sweet potato fish is good for health but needs attention when processing
|
Khoai fish is nutritious and good for health, but it needs to be processed properly to ensure safety and maintain its nutritional value.
Steaming ginger helps reduce sinusitis symptoms when the weather turns cold
|
Cold weather causes many people to have recurrent sinusitis, causing nasal congestion, headache, and facial weakness. Proper ginger steaming can help thin mucus.
Foods good for people with stomach reflux should be eaten in the morning
|
Breakfast plays an important role for people with gastroesophageal reflux. Choosing the right food can help reduce irritation and limit increased acid secretion.
