Health

Foods with low GI levels help stabilize blood sugar

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People with diabetes should choose foods with a low GI index to control blood sugar, maintain health and prevent complications.

3 notes when drinking tea in the morning to support kidney protection

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Drinking tea in the morning can support hydration and kidney health, but you need to pay attention to the amount of tea and the type of tea, especially in people with a history of kidney stones or kidney disease.

How to choose the right type of bread to control blood sugar and protect health

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Choosing the right type of bread helps diabetics control blood sugar, maintain energy and protect health.

Behind the door of the hospital emergency room on National Day September 2nd

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During the National Day holiday on September 2nd, behind the door of the Emergency Room of Viet Duc Friendship Hospital, doctors and nurses are still stretching themselves to race against time to save patients.

Eating secrets to help stabilize blood sugar and lose weight

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The secret to controlling blood sugar and losing weight lies in choosing low-processed, high-fiber foods...

Suggested evening snacks with low glycemic index

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Some evening snacks have a fairly high content of fiber and protein, and also have a low glycemic index, so they cause little increase in blood sugar.

Dinner habits increase stress levels

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Eating habits in the evening not only affect the digestive system but also affect mood, sleep quality and stress levels.

5 natural foods that can cause acute poisoning if processed incorrectly

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Many natural foods, if handled incorrectly, can produce dangerous toxins, causing acute poisoning, nerve damage and affecting kidney function.

Risk of liver damage due to protein powder abuse

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Consuming protein powder improperly or exceeding the prescribed dose will negatively affect liver health.

90% of organ transplants still have to wait for living donors

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Each year, Vietnam performs more than 1,000 organ transplants, about 90% of organ sources still come from living donors, and many patients do not have time to wait for the opportunity to be saved.

Secrets to supplement protein, calcium, iron from plant-based foods when vegetarian

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Choosing suitable foods when being vegetarian and supplementing enough protein, calcium, iron, vitamin B12 from plant sources plays an important role for health.

Advice for people who regularly drink green tea

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Green tea has long been considered a healthy drink thanks to its rich antioxidant content.

More than 100,000 people die each year from tobacco, many people are still indifferent and take it lightly

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Although tobacco causes many serious health effects, many people still maintain the habit of using it regularly.

Spread the meaning of organ donation, to add more lives to be revived

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At the "Donate of Organs and Tissues Day", the community's joint effort has spread the meaning of organ donation, to bring more lives to life.

Dangerous complications when the elderly have high blood pressure

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In the elderly, health often declines, so high blood pressure easily causes many dangerous complications.

High blood pressure and early warning signs of foot risk

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People with high blood pressure need to monitor signs in their legs because they may reflect the condition of peripheral blood vessels at risk of cardiovascular-cerebral complications.

Number of children examined for strabismus in Ho Chi Minh City increases 2-3 times

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Ho Chi Minh City Eye Hospital said that the number of children examining for strabismus is increasing sharply during the summer, in which many cases arrive late, affecting treatment effectiveness.

3 types of juice to support detoxification and reduce liver fat

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Supplementing with suitable juices can simultaneously promote the detoxification cycle and effectively reduce liver fat.

K Hospital mobilizes support for teenagers with recurrent skin cancer

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K Hospital has just successfully operated on a 16-year-old patient with recurrent skin cancer and mobilized nearly 50 million VND to support treatment.

Choose the right time to eat mangoes for good health

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Eating mangoes at a suitable time can help the body absorb nutrients better and limit discomfort for the digestive system.