Health
Foods that women over 50 should eat to make their bones stronger
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Some foods that women over 50 should eat to make their bones stronger such as green leafy vegetables, prunes, fatty fish...
How to control blood sugar and fat
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Prioritizing natural foods, reducing oil and sugar when cooking, increasing fiber and maintaining exercise are simple ways to help control blood sugar and blood fat.
Mother choked up because her 6-year-old daughter has kidney disease, with a cautious prognosis
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Thinking he would be like many young children preparing to enter 1st grade, but the 6-year-old patient from Lao Cai had to put aside his dream of going to school because he suffered from kidney failure syndrome.
Regularly eaten fish can help reduce blood fat and protect cardiovascular health
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Salmon, tuna, sardines and mackerel are fatty fish rich in omega-3 that bring many benefits to cardiovascular health and reduce blood fat.
Revealing some temporary kidney stool pain relief measures at home
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For timely and safe treatment, urologists guide some support measures to help temporarily reduce kidney stool pain at home.
Why frozen mangoes can be good for people with high blood pressure
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High blood pressure is one of the common health problems today, requiring patients to pay special attention to their daily diet.
Warm lemon water in the morning, the benefits are real, and it needs to be removed
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Warm lemon water in the morning is certainly beneficial for the body, but many of its uses are exaggerated, lacking scientific basis and posing potential health risks.
Winter eating habits affect weight and health
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Winter can make the body crave more food due to cold, dehydration and hormonal changes.
3 common vinegar drinks to help sleep well, nourish the liver and kidneys
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Vinegar soaked with honey, goji berries or red apples not only helps relax the spirit, improve sleep but also supports liver and kidney nutrition.
7 simple ways to prevent air pollution from entering the house
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Air pollution is a silent threat, but many simple living habits can help your family live in a healthier space.
Vung Tau General Hospital successfully operates on a severe multiple-trauma case
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HCMC - The serious multiple injuries case was successfully operated on at Vung Tau General Hospital, with the support of the upper-level hospital.
Foods that help cleanse the liver, help sleep better
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Some natural food groups can both support liver cleansing, detoxification and help sleep better.
Distinguish between winter rashes and eczema for proper treatment
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Winter causes dry, itchy, and flaky skin. Distinguishing between winter rashes and eczema helps treat them properly, avoiding persistent complications.
The time to eat honey helps increase energy, good for digestion and immunity
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Honey can support energy, improve gut health and boost immunity if used at the right time of the day.
Seasonal flu increases, experts recommend not being subjective
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Severe respiratory infections, especially seasonal flu, are on the rise at the end of the year. However, there are currently no warnings about Hong Kong flu.
Ho Chi Minh City residents join hands to donate blood to save lives at the end of the year
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HCMC - On December 21, hundreds of people responded to Red Sunday - Blood Donation to save lives.
4 simple ways to exfoliate your lips, keep your lips soft and smooth throughout the winter
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Here are ways to exfoliate your lips, which can help gently remove dry, flaky skin and support natural soft recovery.
Traditional remedies from chives help reduce cough effectively
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Chives are often used to treat respiratory diseases, especially to relieve coughs caused by cold or phlegm.
Ceramides, squalane and lipids, the secret to keeping skin healthy for the whole family throughout winter
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Winter causes dry, easily irritated skin, the right choice of ceramides, squalane and lipids helps restore the skin's barrier.
3 groups of people who use boiled water that are prone to metabolic disorders
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Boiled meat water is often used by many families to pour rice and cook soup because it is considered naturally sweet and rich in nutrients.
