Health
7 reasons why eating porridge in the morning is better than you think
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Eating porridge in the morning brings many digestive and energy benefits, recommended by international nutritionists.
Reasons why chia seeds help lose weight effectively
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Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Health insurance spends more than VND 2,000 billion for 4.3 million students in 6 months
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In just the first 6 months of 2025, more than 4.3 million students have received medical examination and treatment under health insurance. The amount of money paid by the health insurance fund is 2,075 billion VND.
Successful intervention of cerebral aneurysm bag for a 90-year-old woman in Can Tho
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Can Tho - Can Tho Central General Hospital (CGA) has just informed about the successful intervention of a cerebral aneurysm for a 90-year-old woman.
A series of cheap fruits help detoxify the liver and kidneys quickly
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Many familiar, cheap fruits surprisingly have the effect of supporting liver and kidney detoxification, helping the body to be healthier.
Floor exercises to help women reduce belly fat after 30 years old
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floor exercises to help women reduce belly fat after the age of 30 such as bridge pose, push-ups...
Victims of the Ho Chi Minh City Ring Road 3 crane collapse are being actively monitored after surgery
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HCMC - The 25-year-old victim of the crane collapse at the Ho Chi Minh City Ring Road 3 construction site has undergone emergency surgery and is currently being actively monitored.
The golden time for breakfast for kidney patients
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When should people with kidney disease eat breakfast to support the body to function effectively and protect kidney function in the long term?
Lower blood sugar thanks to delicious and easy-to-process dishes
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The combination of brown rice noodles, bean sprouts, boiled eggs and herbs not only creates a nutritious balanced dish but also helps control hypoglycemia...
Dengue fever spreads with 8 outbreaks, doctors warn of serious complications of the disease
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Hanoi - According to the Hanoi Center for Disease Control, from August 22 to August 29, 8 dengue fever outbreaks were recorded, experts warned of changes in serotypes.
Tips for how to detoxify and regain balance after a long holiday
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Tips on how to detoxify your body after a long holiday, helping to recover energy and maintain optimal health.
Brushing before or after breakfast is better for your teeth
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Dentists say that brushing your teeth in the morning before or after eating is beneficial, as long as you follow the correct technique to protect healthy tooth enamel and gums.
Herbs that are as sweet as sugar but help control blood sugar effectively
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Licorice is a familiar medicine, containing active ingredients that help stabilize blood sugar and help prevent complications of diabetes and cardiovascular disease.
4 things to note when eating for women with kidney failure
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Women with kidney failure should avoid cold foods, spices... to be good for their health.
5 foods that help build firm muscles
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To increase muscle mass and strength, choosing the right foods plays a key role.
Supplements can damage the liver if used incorrectly
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Supplements can cause serious liver damage if used incorrectly.
New regulations on health insurance for beneficiaries of social allowance and pension benefits
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The Ministry of Health proposes to ensure stable and uninterrupted rights of health insurance participants.
