Health

Wife gives birth, husband gets 14 days off

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When a wife gives birth, the husband also enjoys a leave regime of 5 to 14 working days depending on the case of natural birth, cesarean section or twins.

9 signs of iron deficiency in the body that women easily overlook

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Some signs of iron deficiency in women are easily overlooked. Early identification of 9 signs below helps women protect their health for a long time.

How to supplement calcium effectively from milk to improve bone and joint health

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Calcium is an essential mineral that helps build and maintain strong bones, while participating in muscle contraction, nerve transmission, and blood clotting functions.

Benefits and notes to know when moisturizing hair with vitamin E

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Vitamin E is considered a natural nutrient that helps strengthen hair, reduce hair loss and increase shine, if used correctly and in sufficient doses.

Blood pressure can be more stable thanks to these tips for drinking water

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Drinking enough, at the right time, and choosing the right water temperature are considered simple factors but contribute to helping blood pressure stabilize.

How to prevent influenza A and influenza B

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Here's how to prevent influenza A and influenza B you should know.

Suddenly the ability to detoxify the liver to the garden full of garden

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The use of spinach in the diet will contribute to enhancing liver health, supporting liver detoxification.

2 ways to drink lemon juice to prevent the flu

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Lemon juice is rich in minerals, when combined with some ingredients, it will be very good for health, increase immunity, prevent influenza.

Tips for gastrointestinal complications for diabetics

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From adding fiber to drinking enough water, here are diet tips to control gastrointestinal complications in diabetics.

Tips to use Maida flour to avoid increasing blood sugar

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To adjust the blood sugar suddenly when using Maita flour, you should refer to the diet below.

The dish contains abundant natural collagen content

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Chicken feet are a familiar dish that provides abundant collagen, bringing many benefits to the skin and overall health.

Note when eating peaches to avoid uric acid increases control

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Peaches can help reduce uric acid levels in the body thanks to the beneficial nutrients and compounds it contains. However, it is necessary to use it appropriately.

4 best exercises to increase immunity, prevent the flu

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Exercise is the best way to boost immunity and prevent flu.

The Ministry of Health instructs to transfer salary arrangement according to the training level

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The Ministry of Health has just answered the conditions for moving salary according to the training level for health workers.

Should the flu should drink decolgen or tiffy?

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The flu is a common disease, especially during the season. Choosing to drink decolgen or tiffy is a problem that many people wonder.

Sitting posture helps to lose weight, reduce calories

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Change habits when sitting helps you burn calories, supporting the process of weight loss effectively.

What happens to the body when eating chicken cheese daily

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Chicken cheese is a traditional dish that is not only delicious but also provides many nutritional value. So what happens to the body when we eat chicken cheese every day.

4 pairs of food combined together for the digestive system

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Combining the right foods makes the digestive process easier, bringing many health benefits.

Stop hepatitis B, critical coma

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Chronic hepatitis B patients do not comply with treatment, arbitrarily stopping the drug for more than a month, leading to coma.

Acid reflux and symptoms easily confused

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Acid reflux can cause symptoms that are easily confused with many other diseases, making it difficult to identify and treat promptly.