Health
Reasons why chia seeds help lose weight effectively
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Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
A familiar fruit that helps lower blood sugar and prevent high blood pressure
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One of the outstanding effects of papaya is its ability to help lower blood sugar and prevent high blood pressure, which many scientific studies have shown.
Which vegetables should and should not be eaten to avoid high blood sugar?
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Many vegetables contain high amounts of sugar and should be avoided if you want to control your blood sugar levels.
How to control blood sugar when having diabetes
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According to the Ho Chi Minh City Center for Disease Control, lifestyle, diet and exercise adjustments play an important role in blood sugar control.
How to eat durian to avoid increasing blood sugar
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If you eat too much durian, it will cause blood sugar to increase rapidly.
Tips for adding apples to your skin exfoliation and moisturizing routine
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Apples are not only nutritious, they also have exfoliating and moisturizing properties. Here are some ways to add apples to your skin care routine.
How dangerous is E. coli infection?
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E. coli bacteria can cause watery diarrhea, stomach pain, and other digestive symptoms.
Cooling leaves help control blood sugar
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Jelly grass leaves have many beneficial effects on health, especially in controlling blood sugar.
Should people with high blood pressure eat tomatoes?
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Tomatoes are a vegetable that contains vitamin C and potassium. People with high blood pressure can eat tomatoes.
5 Tips to Cut Sugar the Healthy Way
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Too much sugar can lead to obesity, type 2 diabetes, and heart disease. Here are five ways to cut back on sugar.
The rate of use of traditional medicine is too low, only 4.5%
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In recent times, the proportion of traditional medicine use in the total expenditure structure of medicine has decreased from 7.5% to 4.5%.
Need to soon abolish referral procedures for rare and dangerous diseases
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The proposal to remove the referral procedure for some rare and serious diseases that can be transferred directly to higher-level treatment... is good news for patients.
Can papaya seeds get rid of intestinal parasites?
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Dr. Snehil Makwana said that papaya seeds contain many chemicals that help eliminate parasites hiding in the body.
People should be wary of "feng shui eyebrows"
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HCMC - People need to be wary of advertisements from feng shui eyebrow establishments when they do not know the establishment's operations.
Causes of watery eyes when exposed to sunlight
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Strong sunlight can irritate the nerves in the eyes in some people and lead to overstimulation of the tear glands.
22 years old with stage 3 cancer, doctor warns that cancer is getting younger
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The incidence of gastrointestinal cancer is trending toward younger people. Doctors warn that many factors can make the disease more likely to develop.
