Health
Habits that help people with high uric acid protect kidneys
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High uric acid not only increases the risk of gout but can also cause kidney damage if not controlled promptly.
Hot weather habits that pose a risk of stroke
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Summer with prolonged high temperatures not only causes fatigue and discomfort but also increases the risk of stroke if there are no appropriate health protection measures.
Seedseed salt or iodine salt is better for cardiovascular health and blood pressure
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Replacing iodine salt with granulated salt is a habit of many people. However, which salt is really better for blood pressure and cardiovascular health?
Warning of rapid hand, foot and mouth disease progression, doctors recommend signs of the disease
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Children with hand, foot and mouth disease in the ICU department are all in a severe stage, even a small change in indicators must be treated immediately by medical staff.
Two easy-to-cook galangal porridge dishes, helping to warm the stomach
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Ginger is a familiar spice, which can be combined with rice, ginger or tangerine peel to cook delicious and easy-to-digest porridge.
Grapes are very good but the following groups of subjects should absolutely not use them to detoxify the liver
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Although grapes are rich in antioxidants and support healthy liver detoxification, some people need to be cautious or avoid them.
Thinking it is just a snack, plums help protect the heart and control blood sugar
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Plums are a popular fruit thanks to their sweet and sour taste that is easy to eat. Not only delicious, plums also help protect the heart and control blood sugar.
4 muscle groups that improve thanks to regular walking
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Walking is not only good for the heart but also helps strengthen the muscles in the legs, hips and core, bringing a toned figure and improving mobility.
3 types of herbal drinks that help cool down and nourish the liver during hot weather
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During stressful days, the body is easily tired, storing heat and heat. The herbal drinks below help cool down, cool the liver, and improve health.
Plan to have a good meal for the liver
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To choose a liver-friendly diet, it is important to consider the amount and type of food you eat during the day.
5 new points on health insurance take effect from 1.7.2025
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From July 1, 2025, many new regulations on health insurance will take effect, directly affecting people's rights to medical examination and treatment.
How to eat fabric without affecting blood sugar
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The glycemic index (GI) of fresh fabric ranges from 5055, meaning it belongs to the group of foods with a low average glycemic index.
4 types of tubers that are beneficial for the liver, help support liver enzym regrowth naturally
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High liver enzymes are a warning sign that the liver is damaged, inflamed or has metabolic dysfunction.
5 plant-based dishes containing more omega-3 than sardines
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If you don't like sardines, you can still effectively supplement omega-3 thanks to nuts, vegetable oils, and foods rich in ALA (alpha-linolenic acid).
5 types of vegetables that help detoxify and lower liver enzymes
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Here are 5 types of vegetables that help detoxify and lower liver enzymes.
In 3 years, a hospital in Ho Chi Minh City has performed more than 1,000 surgeries for international patients
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HCMC - Binh Dan Hospital has performed more than 1,000 surgical cases for international patients in 3 years.
6 types of flowers that help cool the liver and cool the summer
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Hot summer sunshine can easily overload the liver. Some familiar flowers can effectively help cool the liver and cool the liver if used properly and reasonably.
How to add matcha to your diet
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Ways to add matcha to your diet include making matcha latte, smoothies, baked goods...
6 causes of high cholesterol in women
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High cholesterol in women is due to many reasons such as hormones, age... Understanding prevention and control will help protect cardiovascular health effectively.
Foods to improve memory, good for candidates in the competition season
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The exam season is also approaching, which is the time when many parents and students are looking for solutions to help improve memory, especially through a diet of supplements.
