Health
Exercise to help strengthen core muscles, reduce back pain after age 50
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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.
Ministry of Health proposes to amend the law, tighten management of unsafe food
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The Ministry of Health proposes to amend the Food Safety Law in the direction of increasing post-inspection, traceability and the application of digital technology to tighten the control of dirty and fake food.
Dengue fever attacks people with diabetes
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A 69-year-old woman with diabetes fell into dengue fever shock just a few days after onset, had to be ventilated and undergo emergency blood filtration to survive.
People with high uric acid need to avoid these things in their diet
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Gout patients need to eat balancedly, limit purine-rich foods to control uric acid well.
Free health check-ups, caring for veterans from practical things
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Hanoi - Towards July 27th, many veterans and people with meritorious services will have free health check-ups right in the ward, receiving gratitude from practical actions.
Record heat in the North, 7 patients receive emergency care, 1 person is in critical condition
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The North is experiencing a record-breaking heat wave, with outdoor temperatures sometimes exceeding 40 degrees Celsius. There have been 7 patients hospitalized for heat stroke, one of whom is in critical condition.
5 foods to avoid after 45
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Foods to avoid after 45 such as alcohol, highly processed snacks, fried foods...
Vietnam Social Security answers about the conditions for receiving one-time allowances for foreigners
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The new changes to the Law on Social Insurance 2024 are attracting the attention of readers, especially those receiving one-time allowances.
The number of COVID-19 cases in Hanoi shows signs of increasing
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Hanoi According to the Hanoi CDC, the number of COVID-19 cases is currently showing signs of increasing for three consecutive weeks.
Hai Duong strives for over 99% of children to be supplemented with Vitamin A
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Hai Duong - Hai Duong launched a campaign to supplement high doses of Vitamin A for nearly 98,000 children, preventing micronutrient deficiencies and eye diseases.
9 secrets to reduce stress and anxiety
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The following 9 tips can help you relax your mind, reduce stress and calm your body during difficult times.
The truth about the benefits of liver coolant to cool down in summer
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In the middle of hot summer, many people come to liver cooling water as a way to "relieve heat" and purify the body. However, are these countries really good?
The golden time to drink green tea to effectively support liver detoxification
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Drinking green tea at the right time of the day can support the liver detoxification process more effectively.
Bathing time helps you have the most beautiful and healthy skin
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Choosing a time to bathe not only affects your comfort but also affects your skin health.
Unexpected harmful effects when having dinner after 9pm
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The habit of eating dinner after 9pm seems harmless but has many potential health risks such as stroke, obesity, fatty liver and kidney stones.
Support weight loss, beautify skin thanks to easy-to-find fruits in summer
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In current weight loss methods, many people choose fast and effective weight loss methods while still maintaining beautiful, bright skin thanks to squash.
The Ministry of Health requests clarification on the case of assaulting medical staff in Nghe An
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The Ministry of Health requested the People's Committee of Nghe An province to clarify the case of a man attacking a medical staff at Nghe An General Hospital.
Tips for top products rich in vitamin B5 for healthy and beautiful skin
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Here is a list of foods rich in vitamin B5 ( pantothenic acid), which comprehensively supports skin recovery and improvement.
Diet for people with fatty liver
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According to Ho Chi Minh City University of Medicine and Pharmacy Hospital, daily nutrition is extremely important in the treatment and prevention of fatty liver disease.
From July 1, millions of people who have participated in health insurance for 5 consecutive years will receive 3 more benefits
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From July 1, 2025, those who have participated in health insurance for 5 years will have unprecedented benefits.
