Health
Daily exercises to effectively prevent muscle loss after 50
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Effective daily exercises to prevent muscle loss after age 50 such as Romania-style one-footed deadlifts, squats on chairs...
The golden time to drink matcha to limit the impact on the liver and kidneys
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Drinking matcha at the wrong time or taking too much can put the liver under a metabolic burden, even increasing liver enzymes.
Control uric acid throughout the day with 1 habit as soon as you wake up
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Just a simple habit as soon as you wake up like drinking warm water with diluted lemon or unsweetened warm water can help control uric acid.
Benefits of menstrual exercise and appropriate exercises
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Some gentle exercises during your period not only help relieve pain but also improve your mood and maintain overall health.
Indian experts support Thanh Hoa Hospital in replacing a major artery valve with skin
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Thanh Hoa General Hospital performed the first skin-on-the-ather main artery valve (TAVI) replacement for a 62-year-old patient, with the support of an Indian expert.
Saving a patient from electric shock to cardiac and respiratory arrest
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On November 27, Da Nang Hospital announced that it had just saved a patient who had suffered an electric shock that led to a dramatic cardiac and respiratory arrest.
Ministry of Health guides beneficiaries of preferential occupational allowances
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The Ministry of Health has just responded to regulations and instructions for beneficiaries of preferential occupational allowances.
5 Protein-Rich Vegetables for Healthy Weight Loss
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Below are 5 protein-rich vegetables that help you lose weight healthily that you can refer to.
4 vegan foods that provide lots of calcium for bones
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If you follow a vegan or plant-based diet, here are some vegan foods that are rich sources of calcium, which is good for bone and joint health.
A woman died of rabies, suspected to have been scratched by a cat
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Ba Ria - Vung Tau - A case tested positive for the virus, died of rabies, suspected to be due to being scratched by a cat and bleeding nearly 6 months ago.
Liver cleansing steps to detoxify
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Cleansing the liver to remove toxins helps improve liver function and supports overall health.
2 Potassium Supplement Drinks That Help Eliminate Uric Acid
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Potassium can help eliminate uric acid from the body. Therefore, people with high uric acid can supplement some drinks containing potassium.
Side effects of omega-3 that you need to note
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While they don't happen to everyone, be aware of the side effects of omega-3s and discuss them with your doctor if you find yourself experiencing them.
3 most effective natural remedies for asthma and cough
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As the weather turns colder, asthma symptoms become worse. Here are some ways to help relieve symptoms.
White radish helps reduce cough and cold symptoms
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White radish has many health benefits and can help relieve cough and cold symptoms.
Why eating pineapple is good for the elderly's bones and joints
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Pineapple is a food containing many nutrients that are good for the bones and joints of the elderly.
6 types of tea that are good for the lungs and help fight the effects of air pollution
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Here are six lung-friendly teas that can help support respiratory health naturally.
Vitamin D-rich drinks should be consumed every day for strong bones
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Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.
7 foods to avoid when drinking coffee
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Coffee is a popular drink with many health benefits, however, not all foods are suitable when combined with coffee.
Playing with homemade fireworks, 3 teenagers had their hands crushed in an accident
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In two consecutive days, Viet Duc Friendship Hospital received three cases of accidents caused by the use of homemade fireworks.
